City Cave Canberra City

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Research from Harvard found that unprocessed stress doesn't dissolve on its own, it gets stored in the body as tension, ...
19/04/2026

Research from Harvard found that unprocessed stress doesn't dissolve on its own, it gets stored in the body as tension, fatigue, and emotional reactivity. Sound familiar?

You don't have to have it together all the time. But you do have to give yourself somewhere to put it down.

That's what we're here for. 💙

🙈 Stress has a way of sneaking in…then settling everywhere. Your neck, your shoulders, your hips, all holding on longer ...
17/04/2026

🙈 Stress has a way of sneaking in…then settling everywhere. Your neck, your shoulders, your hips, all holding on longer than you realise.

💆‍♂️ Massage gets in there first and starts to shift it. 💧 Then float — magnesium-rich, muscle-softening, helping your body actually take on the work that's just been done.

Together, they treat stored stress at the source. Not masking it. Solving it.

📣 SALE ON NOW 😍

💧💧 2 x Float Therapy — $109 | Couples $149
🔥🔥 2 x Infrared Sauna — $69 | Couples $109
💆💆‍♂️ 2 x Massage Therapy — $199

Take what you need to de-stress. ✨

https://www.citycave.com.au/canberracity

💫 You don't need a reason.💫 You don't need a long weekend.💫 You need an hour.📣 SALE ON NOW 😍💧💧 2 x Float Therapy — $109 ...
16/04/2026

💫 You don't need a reason.
💫 You don't need a long weekend.
💫 You need an hour.

📣 SALE ON NOW 😍

💧💧 2 x Float Therapy — $109 | Couples $149
🔥🔥 2 x Infrared Sauna — $69 | Couples $109
💆💆‍♂️ 2 x Massage Therapy — $199

Take what you need to de-stress. ✨

https://www.citycave.com.au/canberracity

Modern life doesn’t pause, but you can. 💫😌👌This month, we’re focusing on the antidote to the noise, and shining a spotli...
15/04/2026

Modern life doesn’t pause, but you can. 💫😌👌

This month, we’re focusing on the antidote to the noise, and shining a spotlight on stress - the visible, and invisible, symptoms.

It’s time to remember what it feels like to be human. 🌿

💧💧 2 x Float Therapy — $109 | Couples $149
🔥🔥 2 x Infrared Sauna — $69 | Couples $109
💆💆‍♂️ 2 x Massage Therapy — $199

Take what you need to de-stress. ✨

https://www.citycave.com.au/canberracity

💧 What happens in the float room goes beyond just switching off. Your body shifts out of stress and into a calmer, more ...
14/04/2026

💧 What happens in the float room goes beyond just switching off. Your body shifts out of stress and into a calmer, more regulated state. The antidote exists — the only thing left is to step into it.

Enjoy up to $69 off for a limited time. ✨

https://www.citycave.com.au/canberracity

😒 Stress out, peace in 😌🙏. City Cave’s limited-time SALE ON NOW: mix and match float, sauna and massage sessions, pocket...
13/04/2026

😒 Stress out, peace in 😌🙏. City Cave’s limited-time SALE ON NOW: mix and match float, sauna and massage sessions, pocket the savings and invest in feeling better than ever. Don’t miss out!!

💧💧 2 x Float Therapy — $109 | Couples $149
🔥🔥 2 x Infrared Sauna — $69 | Couples $109
💆💆‍♂️ 2 x Massage Therapy — $199

Take what you need to de-stress. ✨

https://www.citycave.com.au/canberracity

😍 What if this month was about you? Switch off, tune out and recharge with our float tanks, infrared saunas and massages...
11/04/2026

😍 What if this month was about you? Switch off, tune out and recharge with our float tanks, infrared saunas and massages – now up to $69 OFF for a limited time at City Cave.

💧💧 2 x Float Therapy — $109 | Couples $149
🔥🔥 2 x Infrared Sauna — $69 | Couples $109
💆💆‍♂️ 2 x Massage Therapy — $199

Take what you need to de-stress. ✨

https://www.citycave.com.au/canberracity

Your sign to slow down. Our limited-time sale is here: float therapy, infrared sauna and massage from just $69 off. Unwi...
11/04/2026

Your sign to slow down. Our limited-time sale is here: float therapy, infrared sauna and massage from just $69 off. Unwind, de-stress and walk out feeling brand new.

💧💧 2 x Float Therapy — $109 | Couples $149
🔥🔥 2 x Infrared Sauna — $69 | Couples $109
💆💆‍♂️ 2 x Massage Therapy — $199

Take what you need to de-stress. ✨

https://www.citycave.com.au/canberracity

😫 You carry enough on your shoulders – let us take some of the weight. Melt into a float, sweat it out in the sauna or s...
10/04/2026

😫 You carry enough on your shoulders – let us take some of the weight. Melt into a float, sweat it out in the sauna or sink into massage bliss and save up to $69 this month only.

💧💧 2 x Float Therapy — $109 | Couples $149
🔥🔥 2 x Infrared Sauna — $69 | Couples $109
💆💆‍♂️ 2 x Massage Therapy — $199

Take what you need to de-stress. ✨

https://www.citycave.com.au/canberracity

😀De-stress this month at City Cave. Float, Sauna or Massage all ON SALE – save up to $69 and give your nervous system a ...
09/04/2026

😀De-stress this month at City Cave. Float, Sauna or Massage all ON SALE – save up to $69 and give your nervous system a real reset. Happier, healthier, lighter. DON'T MISS OUT!

💧💧 2 x Float Therapy — from $109 | Couples $149
🔥🔥 2 x Infrared Sauna — from $69 | Couples $109
💆💆‍♂️ 2 x Massage Therapy — $199

Take what you need to de-stress. ✨

https://www.citycave.com.au/canberracity

💧😍 De-Stress SALE 💫😌👌 Rest isn't a reward for getting through the week, it's PART of the week. Float, sauna, or massage ...
08/04/2026

💧😍 De-Stress SALE 💫😌👌 Rest isn't a reward for getting through the week, it's PART of the week. Float, sauna, or massage your way to a routine that actually sticks, with up to $69 off for a limited time only.

💧💧 2 x Float Therapy — from $109 | Couples $149
🔥🔥 2 x Infrared Sauna — from $69 | Couples $109
💆💆‍♂️ 2 x Massage Therapy — $199

Take what you need to de-stress. ✨

https://www.citycave.com.au/canberracity

Here are a few real tips to help you wind down and actually lower those cortisol levels before bed. 🛌
29/03/2026

Here are a few real tips to help you wind down and actually lower those cortisol levels before bed. 🛌

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Canberra, ACT

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