Liz Walton Creation Coach

13/01/2026

Every time we gather, I’m reminded of this:
There are so many people who care deeply.

Clinicians, coaches, nutritionists, advocates… all standing side by side with the same intention:
to make fertility care kinder, clearer, and more human.

I’m so grateful for the connections made - the collaborations, the conversations, the friendships forming quietly in the background.

This is why I do what I do.
And I cannot wait to see what we build together next.

07/01/2026

I know what it’s like to live life in two-week waits – smiling on the outside while a quiet voice inside whispers, “Please let this be the month.”

Those years were quietly shaping my loop life’s work.

As a kid, I was the one who felt everything – the listener and peacemaker who sensed what wasn’t being said. I learnt early how heavy unspoken feelings can be, and how lonely it is when no one knows what you’re carrying.

After marrying Greg, the dream was simple: a home, a family, a child. Like so many couples, we assumed that when we were ready, it would just… happen.

It didn’t.

Our path to parenthood stretched into 10 years of trying and six rounds of IVF - blood tests, early-morning scans, clinic calls. Living cycle to cycle, hope to crash, on repeat.

Eventually, we made the heartbreaking decision to step away from treatment. There was grief, anger, relief, and a quiet “Who am I, if not a mum?”

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07/01/2026

I know what it’s like to live life in two-week waits – smiling on the outside while a quiet voice inside whispers, “Please let this be the month.”

Those years were quietly shaping my loop life’s work.

As a kid, I was the one who felt everything – the listener and peacemaker who sensed what wasn’t being said. I learnt early how heavy unspoken feelings can be, and how lonely it is when no one knows what you’re carrying.

After marrying Greg, the dream was simple: a home, a family, a child. Like so many couples, we assumed that when we were ready, it would just… happen.

It didn’t.

Our path to parenthood stretched into 10 years of trying and six rounds of IVF - blood tests, early-morning scans, clinic calls. Living cycle to cycle, hope to crash, on repeat.

Eventually, we made the heartbreaking decision to step away from treatment. There was grief, anger, relief, and a quiet “Who am I, if not a mum?”

Three years after we stopped IVF, I conceived our daughter Willow naturally at 46.

I don’t share that as a miracle or a promise. Everyone’s path is different, and there are no guarantees in this space. I share it because it changed me, softened me, strengthened me, and anchored a deep tenderness for anyone still in the thick of trying, healing or letting go.

Along the way, I realised it was never just about my eggs. There were layers of trauma, stress, nervous system overload and old stories about my body that needed care too.

That realisation led me to trauma-informed, mind–body work -Hypnotherapy, EFT/Tapping, Matrix work, PSYCH-K®, NLP and more – and to the heart of what I do now: bringing science and soul together so people feel seen, not reduced to numbers.

I’ve poured this into spaces like the Australian Fertility Summit 2024 and the Melbourne Fertility Expo 2025, and into the Feeling Fertile cards and journal for the 3am spirals, scan days and “I just need someone to understand” moments.

If parts of my story feel close to yours, I want you to know: you’re not too much, you’re not broken, and you don’t have to hold this on your own.

If it feels right, you’re always welcome to gently explore what support could look like for you – at your pace, on your path. 🤍

Drop a 🙏 and I’ll privately reach out to you 🙏

01/01/2026

Happy New Year & blessings to all.
Wishing you a beautiful year ahead - full of health, love, and gentle blessings.
Love, Liz

29/12/2025

If you’re hosting the holidays, this is a gentle reminder: you may have someone at your table who’s trying to conceive, navigating treatment, or healing after loss.

And they might be doing their best to show up,while carrying a lot beneath the surface.

A few small ways to make your home feel safer:

1. Skip the “surprise spotlight” moments. (Pregnancy announcements, baby-themed jokes, or put-on-the-spot questions can feel like a punch, even when they’re unintentional.)

2. Avoid games that centre babies or pregnancy. If a game includes “when are you having kids?” prompts, swap it out.

3. Create a quiet reset space. A chair in a calm corner, the balcony, a spare room: somewhere someone can breathe for a minute without needing to explain.

Check in privately, with consent. Try: “I’m really glad you’re here. Anything that would help you feel comfortable today?” And then follow their lead.

Lead the tone at the table. If someone asks an intrusive question, you can gently redirect: “Let’s keep it light, tell us what you’ve been loving lately.”

Small choices. Big impact.
Because the most beautiful holiday gatherings aren’t the loudest, they’re the ones where people feel safe. 🤍

28/12/2025

Whatever the holidays bring - joy, grief, stress, hope, fatigue - there’s room for you here.

Because this season can be loud. Full. Emotional. And sometimes it asks you to “show up happy” when your inner world is anything but simple.

Home of Fertility is a steady place to land.
A soft, supportive space where you don’t have to edit yourself or explain the whole backstory. Just come as you are.

Inside, you’ll find:

Warm, grounding sessions that help your nervous system settle

Supportive people who truly get it - no fixing, no comparison

Gentle guidance you can actually take into real life, so you feel less alone and more anchored between appointments, conversations, and everything in between

If you’re ready for support that feels like a hug, come join us.
Let this be a gift to yourself - the kind you can feel. 🫶🤍 DM me for more information.

24/12/2025

Merry Christmas, lovely one. 🤍
Wishing you a day filled with warmth, rest, and the people who feel like home.
Sending love to you and your family this holiday season.

27/11/2025

I hear you… Have you reached the point of thinking, “Something has to change, I can’t keep doing this on my own,” that’s often when real support becomes possible.

If you’re ready to feel calmer, find peace & clarity and feel more supported on your fertility path, here are some gentle & powerful ways we can work together:

🌸 Willow’s Way – 12-week private coaching
A deeper 1:1 container to soften emotional blocks, rebuild body trust and create more space in your nervous system for whatever comes next. Includes personalised sessions, a healing immersion, Voxer support and my Feeling Fertile Cards & Journal so you’re held between calls too.

🌿 In Your Own Time – 90-minute session
A single, focused session (online or in-person) to process a wobble, appointment or big decision, and leave with practical tools tailored to you – plus gentle follow-up support via Voxer.

🕊️ The Home of Fertility – from Dec 2025
A nurturing community with group calls, meditations, guest experts and a private space so you don’t have to carry this on your own. receive December free.

✨ Feeling Fertile Cards & Journal
For the 3am spirals, scan days and “I can’t do this” moments – helping you soften self-talk, slow your breath and reconnect with your body as an ally, not an enemy.

If your body resonates a “yes” reading this, you’re warmly invited to book a clarity call via the link in my bio or send me a message and share where you’re at. We’ll take it one gentle step at a time. 🤍

21/11/2025

Older mums, hopeful mums, “maybe it’s too late” mums - this story is for you. So grateful to be featured by Nine.com.au and to show another version of what’s possible. ❤❤❤

Liz and Julie didn't plan on giving birth in their late 40s. But they say it made them better mumsBy April Glover5:47am Nov 21, 2025 X Facebook Mail The road to motherhood can be equally joyful and terrifying, and more often than not, entirely unpredictable.The median age of a first-time mother.....

19/11/2025

Men’s Fertility Matters Too

Fertility is a shared journey—and men’s reproductive health plays a vital role. At City Fertility, we’re committed to breaking down stigma and opening up the conversation around male fertility.

🔹 1 in 3 fertility issues are due to male factors

🔹 Lifestyle, age, and health can all impact s***m quality

🔹 Early testing and support can make a real difference

Whether you’re planning or navigating fertility challenges now, knowledge is power. Our expert team offers discreet, compassionate care tailored to your needs.

💬 Let’s normalise the conversation. Let’s support each other. Let’s make fertility care inclusive for all.

📍 Learn more or book a confidential consultation: www.cityfertility.com.au

13/11/2025

A decade of “no” before the softest “yes”.

Wherever you are in your journey, take one calm breath, and be gentle with yourself.

May this story bring you a little light today.

You are seen and you’re not alone.🩷

After trying to have a baby through IVF for 10 years, an Australian couple gave up, only to have a miracle baby when they least expected it.