Functional Health Canberra

Functional Health Canberra Founder The Seed Cycle - Functional Nutrition and EFT Tapping (Emotional Freedom Techniques)

09/04/2025

✨For Women with Big Goals

Peak Performance: Embracing Your Health Journey with Balance
🗓️ May 9, 2025 | 5:30–8:30 PM
📍 Limitless Strength & Wellness, Canberra
🥟 Dinner by Dumplinlins Canberra
🎤 Wellness Event starts at 5:30 PM

Ready to elevate your health journey with balance? Join us for a transformative evening hosted by Limitless Strength & Wellness – where mind, body, and food come together to help you thrive.
🌿 Jason, Emotional Mastery expert, will guide you through the connection between emotional regulation, energy balance & fitness consistency – including a calming guided meditation.
🌱 Melissa, founder of The Seed Cycle, brings her wisdom in EFT & Functional Nutrition, diving into hormone harmony and the power of seed cycling – a natural game-changer for women’s wellness.
💫 Reclaim your consistency. Nourish from within. Leave inspired.
🎟️ Don’t miss out – it’s more than a Event, it’s your roadmap to Peak Performance in every area of life.

Ticket with dinner
https://square.link/u/SsSmlPtK?src=sheet

Ticket no dinner
https://square.link/u/KvkX7vez?src=sheet

28/03/2024
23/02/2024
15/02/2024

Seed cycling is an all-natural technique that combines the best of nutritional and naturopathic practices to restore hormonal balance for women. The Seed Cycle has a big mission of helping women feel their best, every day. We provide a done-for-you seed cycling solution.

Secret to Weight Management - Day 2 of the Seed Cycle Challenge!🌻 Today, I’m indulging in Seed Cycle Biscuits paired wit...
02/01/2024

Secret to Weight Management - Day 2 of the Seed Cycle Challenge!🌻

Today, I’m indulging in Seed Cycle Biscuits paired with a coffee by the beach - absolute heaven!

But here’s a secret to weight management that’s been a game-changer for me and my clients: the magic lies in combining carbs and fats.

Let’s talk about insulin, the notorious “fat storage hormone.” By blending natural carbohydrates like rapadura sugar with healthy fats found in sunflower seeds, sesame seeds, and pure butter for these biscuits, we’re effectively slowing down that insulin spike.

Curious to know more? Sign up to the Hormone Reset Challengr and more tips like this simple combo helps curb those spikes and supports better weight management!

Comment below and I’ll send you the Challenge link 😘

Address

1a/39 O'Hanlon Place
Canberra, ACT
2913

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm

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Science-based Nutrition & EFT Practitioner

As the Founder of Functional Health Canberra, Melissa is an accredited Functional Nutrition Consultant and a Clinical EFT Practitioner (Emotional Freedom Techniques). EFT is a powerful stress management tool sometimes referred to as “tapping” or emotional acupuncture without needles.

EFT has shown impressive improvements in a wide variety of issues including weight loss, food cravings and emotional eating patterns.

Melissa’s mission is to educate and inspire others to live an optimal healthy life. She is not about fads, low calorie or restrictive diets but believes in nourishing your body with delicious nutrient dense whole foods.

Nutrition consultations are based on a functional approach which considers not just calories and nutrients but also other influences such as lifestyle, environment and emotional profile. Melissa uses a science-based approach to assist clients enhance athletic performance, improve physical and mental health and make positive lifelong changes.