Life Unlimited Health Solutions

15/12/2025

Take care of yourself today following the awful news from Bondi. This is a shocking event and we are reeling from it. Of course keep up with the news but if your distress is rising please limit your exposure and take time some away from the media, and take active steps to allow your nervous system to recover. Our thoughts are with the community who are affected by this horrific attack on people attending a peaceful Hanukkah celebration. Keep safe.

18/10/2024

Are you looking for Sue Read Psychologist? Find her .
Sue is still the Director here at Life Unlimited but there’s more socials stuff happening over there on Facebook and Instagram: 💚🖤🩶.

09/04/2024

Our campaign is going strong. Please consider donating to help Save elite women’s football in Canberra so that our young girls and women and have a pathway they can see!

'Positive' meeting in fight to keep Canberra United from folding.

04/04/2024

Hi Everyone! As you may know I (Sue Read) am very passionate about womens sport and am a former Matilda. We are currently at risk of losing our much beloved Canberra United Womens A-League Football (soccer) team due to lack of funding to keep the team alive for next season.

Myself and a group of very passionate Canberrans have started a crowdfunding page to try and save our team. All funds will be going directly to save our Canberra Womens team and to support elite women’s football in Canberra and the surrounding regions.

If you can share this link far and wide we would really appreciate it and if you can donate $10 or more that would be amazing. Ever single dollar makes a huge difference!

After 16 years in the national league, 2023-2024 could be the last season for Canberra United FC.

23/12/2023

Wishing you all the very best for a happy and safe festive season. We will be closed until 8 January 2024 - see you in the New Year!

08/12/2023

Very proud to support this team. UC Caps, that win is coming!!

24/10/2023

Always lovely to receive positive and affirming feedback from people who attend our workshops. We received this from a participant at a recent Bootcamp for the Brain workshop - thanks so much! It means a lot to hear our work is helping people build and maintain their resilience and mental health 😊 .

24/10/2023

Thanks to the ACT Office for Women for inviting Life Unlimited to present the Audrey Fagan Leadership & Communication program in 2023. Over the last three weeks we’ve honed our leadership skills, overcome our fears about public speaking and presented thought provoking speeches to cap off a memorable program. Congratulations to all the participants for your bravery and willingness to be vulnerable. Thanks to Kate Diggle & Julia O’Boyle for their stellar facilitation and coaching skills. We will be back in 2024!

21/09/2023

Today is World Gratitude Day! What are you grateful for? Our team thanks our wonderful clients and the organisations and businesses we work with who trust us to provide mental health and well-being services to them. We are grateful for our team and our office wonder dog, Jack who show up every day to support the people we care for.

18/09/2023

Listen to Sue Read, Life Guru on ABC Canberra morning show, talk about taking time for a proper break to rest deeply and emerge rejuvenated and energised.

Life Guru Sue Read spoke to Lish Fejer about the importance of deep rest and reset.

13/09/2023

RUOK? Let your friends, colleagues and family know that you see them and you care about how they’re doing.

28/08/2023

Listen to Sue Read discuss appropriate behaviour at work, in the context of the Spanish Kiss scandal, which is taking up space that should be for celebration of a brilliant win by the Spanish women’s team at the World Cup.


https://www.abc.net.au/listen/programs/canberra-mornings/life-guru-spanish-football-team-scandal/102783968?utm_campaign=abc_listen&utm_content=link&utm_medium=content_shared&utm_source=abc_listen