Compass Counselling

02/03/2026

Free nervous system regulators 🌻💜

02/03/2026

Love this. Welcome March 💜🌻

02/03/2026

You are allowed a life that you feel safe and at ease. 💜🌻

01/03/2026

Full moon blessings for tomorrow 🌻💜

Full Moon blessings. ✨🌕✨

Full Moon, Blood Moon in Virgo. ♍️
Grain Moon for the Southern Hemisphere.
Worm Moon for the Northern Hemisphere.

Tuesday, 3rd March:
10:39pm (Australian Eastern Daylight Time)
11:39am (Greenwich Mean Time)
6:39am (Eastern Standard Time)

01/03/2026

Brief meditation for you 🌻💜

01/03/2026

💯 it can be scary but the beautiful new you is waiting to shine through 🌻💜

Sometimes you have to let go… and start again

Image: https://www.instagram.com/milanicreative

01/03/2026

Mindful March tip 🌻💜

Mindful March - Day 1: Set an intention to live with awareness and kindness https://actionforhappiness.org/mindful-march

01/03/2026

Mindful March calendar. Great daily reminders 🌻💜

Deep breath in, deep breath out. No matter how busy or overwhelming life feels, we can choose to slow down, notice and make the most of life’s precious everyday moments. Join us https://actionforhappiness.org/mindful-march

01/03/2026

01/03/2026

Affirmation for today. Happy Monday everyone 💜🌻

01/03/2026

Grow and be your authentic self. 🌻💜

01/03/2026

How is your nervous system? There are some tips in our free workbooks to help you reset it: https://compasscounselling.com.au/free-resources/ 💜🌻