Innate Being Therapies

Innate Being Therapies Specialising in Women's Health through Chinese Medicine and combined modalities

Specialising in Women's Health through Chinese Medicine and combined modalities

*Acupressure Pregnancy & Birth treatments
(clinic and mobile)
*Placenta Encapsulation
*Transpersonal Art Therapy
*Emotional Freedom Technique
*Oriental Massage

01/06/2026

What a beautiful way to close out the season with our Autumn Release Retreat. 🍂✨

Nestled at the base of Guluga Mountain and embraced by the breathtaking beauty and powerful mystery of Mystery Bay, we gathered for a truly special weekend of connection, reflection, and renewal.

My heart is overflowing with gratitude for every woman who joined us.

Thank you for bringing your wisdom, openness, courage, and unique gifts to share.

The beauty that unfolded came not only from the landscape around us, but from the collective presence and sharing of each incredible woman who attended.

So beautiful to celebrate the closing of Autumn, reflect, release & prepare to soften, slow down, and surrender into our winter cocoons, carrying with us the practices, insights, and nourishment received throughout the weekend.

A special thanks to for hosting a Yin yoga session!

We are already looking forward to our next retreat—our Spring Retreat, October 16–19! 🌸

This time we’re adding an extra day to deepen all of the practices we’ve been exploring together and create even more space for growth, rest, and transformation.
Spaces are filling quickly, so be sure to secure your Early Bird spot before they’re gone!

Link in bio ✨🍂🌸

27/05/2026

Late autumn connects to Peri— a season of letting go, refining, and releasing what no longer serves us as we prepare for the next chapter.

Perimenopause asks the same of us.
To soften. Reflect. Recalibrate.
This transition isn’t something we simply “push through.” It can impact us physically, emotionally, mentally, and spiritually.

Through acupuncture, herbal medicine, and tapping, I support women navigating symptoms like sleep changes, overwhelm, fatigue, anxiety, dryness, stress, and feeling disconnected from themselves.

I offer treatments in Canberra, along with online herbal and tapping consultations for women further away.

Message me or
Book a FrEE 15 min consultation in my bio 🤍

As we journey from late autumn into the depths of winter solstice, this is an invitation to slow down, reconnect, and no...
18/05/2026

As we journey from late autumn into the depths of winter solstice, this is an invitation to slow down, reconnect, and nourish yourself in rhythm with the season.

These Fertile Flow Embodiment Sessions are a space for women to come together online in warmth and connection — to replenish energy, regulate the nervous system, and cultivate fertility through embodied movement, breath, rest, and self-care practices inspired by the wisdom of Chinese Medicine.

Winter invites us inward.

To restore.
To listen deeply.
To honour the cycles within us.

Together we’ll explore:
🌙 Embodiment practices for fertility & hormonal balance
🌿 Chinese Medicine wisdom for the winter season
💫 Nervous system nourishment & emotional grounding
🫖 Rituals of self-care, rest, and feminine connection
🤍 A supportive circle of women journeying together
Whether you are trying to conceive, reconnecting to yourself, or simply longing for deeper nourishment — you are welcome here.

✨ FREE INTRODUCTORY SESSION THIS THURSDAY NIGHT ✨
Limited numbers available.
Reserve your place via the link in bio.

Where do you want to be leading into Solstice??As we prepare for the longest night of the year, we will gather in sacred...
14/05/2026

Where do you want to be leading into Solstice??

As we prepare for the longest night of the year, we will gather in sacred space to breathe, move, sound, release, and reconnect.

Join us for an immersive Winter Solstice Temple experience — a journey through breathwork, ecstatic dance, sound healing, kirtan & songs of the heart.

Together we honour the turning of the season, the wisdom of stillness, and the return of inner light.

🌙 What to expect:
• Guided Breath Journey
• Ecstatic Dance & Embodied Movement
• Immersive Sound Healing
• Kirtan & heart songs
• Chai & snacks
• Community, Warmth & Connection

Sat 20th June, Kingston Baptist Church
👉🏽tickets in my bio.
Early Bird expires end of the month.

Come as you are. Leave renewed.🙏🏽✨🕯️

I went to the launch of Dragon Time yesterday, written by the fabulous co-director of the . So authentic & humble…Brend...
14/05/2026

I went to the launch of Dragon Time yesterday, written by the fabulous co-director of the .

So authentic & humble…Brenda expressed this as her legacy. Such an incredible offering.

Love the back cover intro-
‘Welcome to Dragon time, an audacious guide for women entering the sacred journey of maturity, looking to unleash your authenticity transform untapped potential and reclaim, natural vitality.

If you’re on a journey of self-discovery, feeling a bit lost in the chaos of midlife-then this book is for you. To all the bowl and fearless women ready to embrace it in a dragon, let’s delve into the profound wisdom of nature as we embark on a journey towards a more energised and fulfilling life.’

So YES!! Can’t wait to read it.

You can find it on Amazon, give Brenda a review…
Let’s get it out there!

So excited to be starting at The Mother Hub in Deakin, focusing on pregnancy, prenatal and postnatal support. I am looki...
14/05/2026

So excited to be starting at The Mother Hub in Deakin, focusing on pregnancy, prenatal and postnatal support.

I am looking forward to working alongside the sensational Dr Sarah Bombell and supporting women through every stage of their motherhood journey. I’ll be offering Acupuncture, Chinese Massage & tapping to help women feel more activated and empowered in each stage of their journeys.

Ready to begin next week — I’ll be at The Mother Hub every Wednesday from 9am–1pm. 🤍

13/05/2026

There’s still time & space to join us!
We have:
• 1 private yurt remaining
• 1 private glamping tent remaining
We’ll be closing bookings this Friday (or earlier if these final spaces are filled), so we can begin gently preparing the space for our time together. 🍂

We’ll gather beneath Mt Gulaga for a nourishing Autumn weekend of Qigong, seasonal practices, fireside connection, beach time, deep rest, and a gentle reconnection with yourself.

If you’ve been feeling the call to join us, this is a good time to secure your place.

👉🏽DM me or check my bio for bookings & enquiries.

There is something so profoundly beautiful about bringing life into this world and then having the privilege of watching...
10/05/2026

There is something so profoundly beautiful about bringing life into this world and then having the privilege of watching that life unfold through every stage.

From tiny newborn cuddles and sleepy little breaths, to curious toddlers, growing personalities, teenage years, and eventually witnessing them step into young adulthood with their own voice, dreams, and strength…

The love that grows over the years is unlike anything else & somehow, after pouring so much of yourself into raising and nurturing them, they beam that love, appreciation, and connection right back to you in the most unexpected and heart-filling ways. It is deeply fulfilling beyond words.

I hold so much gratitude for being able to support women as they move through pregnancy, birth, motherhood, and transformation.

I know how challenging, vulnerable, exhausting, and life-altering the journey can be. I also know how utterly divine, powerful, and extraordinary it is when women are supported, respected, and deeply seen through it all.

Mother’s grow alongside their children is something I will never stop being in awe of.

The strength of women, the depth of maternal love, and the sacredness of creating life will always leave me humbled and inspired.

What a gift it is to experience.
What a gift it is to support. ✨

How much tension can be released in 15 minutes? A lot!Particularly when it’s an added complimentary 15 minutes on top of...
08/05/2026

How much tension can be released in 15 minutes?
A lot!
Particularly when it’s an added complimentary 15 minutes on top of a session that has addressed deeper needs. 💆‍♀️✨

To celebrate all the incredible mothers who give so much of themselves every day, I’m offering a complimentary 15-minute massage extension for every mum who books a session with me by Monday 12th of May.

Because sometimes, an extra 15 minutes of care, stillness, and release can make all the difference. 🤍

Whether you’re carrying stress in your shoulders, tension in your back, or simply need time to reconnect with yourself — this is your reminder to pause and receive.

Bookings must be made by Monday 12th May to receive the complimentary add-on.

Treat yourself or gift a deserving mum some well-earned relaxation. 🌸…Link in Bio!

👉🏽Gift Vouchers are also available homepage of my website.

This Mother’s Day, we’re gifting one place by donation to our Autumn Women’s Release & Restore Retreat to a mother in ne...
07/05/2026

This Mother’s Day, we’re gifting one place by donation to our Autumn Women’s Release & Restore Retreat to a mother in need. 🤍

Held from 22nd–24th May at the beautiful Kamilashala Buddhist Retreat Centre in Tilba…

By donation, we request what they can afford above Beyond our baseline retreat costs. 🙏🏽

This weekend is designed to offer rest, nourishment, healing, and space to reconnect, reflect, release.

We know that sometimes women who need this kind of support most are the least able to access it financially.

So we’re opening one gifted spot at any amount above or beyond our baseline costs that fits your budget.

If you’re interested in knowing more..
or would like to nominate a friend.. pop message in comments. 👇

We will announce the winner on Mother’s Day and be in touch.👏

We look forward to supporting a mother who deserves to be held too. 🩷

Address

2 Cook Place, Cook
Canberra, ACT
2617

Opening Hours

Tuesday 10:30am - 7pm
Wednesday 9:30am - 4:30pm
Thursday 9am - 3pm
Friday 9am - 5pm
Saturday 10:30am - 2pm

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