Canberra City Chiro

Canberra City Chiro Canberra City Chiropractic is a family owned, trusted, and experienced chiropractic team based in Deakin, ACT.

Low back pain is one of the world’s leading causes of disability—but what actually triggers flare-ups in everyday life a...
02/06/2026

Low back pain is one of the world’s leading causes of disability—but what actually triggers flare-ups in everyday life and in clinical settings?

Our professional association - Chiropractic Australia is supporting a first-of-its-kind Australian study capturing both chiropractor and patient perspectives on low back pain (LBP) triggers. The goal is to identify common triggers, understand where people get prevention information, and strengthen evidence-based education and care.

What’s involved:
• Clinicians complete an anonymous 10–15 minute questionnaire
• Clinics share an anonymous patient survey via email, social media, or in-clinic materials (a QR poster is available)

If you’re a chiropractor following our accounts—or you’re receiving care for low back pain—your input can help improve future prevention strategies and patient outcomes.

Details and links: https://www.chiropracticaustralia.org.au/news-item/22807/low-back-pain-triggers-study-australia

Falls prevention is an important health topic for older Canberrans.Canberra Daily recently reported on a new Stromlo fal...
29/05/2026

Falls prevention is an important health topic for older Canberrans.

Canberra Daily recently reported on a new Stromlo falls prevention program, noting that falls remain a major cause of injury hospitalisations and injury-related deaths in Australia.
The program includes lower limb strength exercises, balance activities and discussion around individual risk factors — a good reminder that strength, balance, confidence and safe movement all matter as we age.

Although we're closed this long weekend - if you're curious, there is a Free health check offered in Kingston this weekend.

Exercise & Sports Science Australia’s ACT State Chapter is running free checks at the Old Bus Depot Markets on 31 May, including grip strength, sit-to-stand and blood pressure testing.

Simple measures like strength, balance and sit-to-stand ability can give useful clues about how we are moving and functioning day to day.

Otherwise - If you have specific concerns with your muscles, joints or movement. Get in touch!

Canberra City Chiropractic will be closed this Saturday 30 May and Monday 1 June for the Reconciliation Day long weekend...
29/05/2026

Canberra City Chiropractic will be closed this Saturday 30 May and Monday 1 June for the Reconciliation Day long weekend.

If you're still in Canberra and need a chiropractic appointment before the break, don't be shy. Please book online before we close. Only a few hours left and some spots are still available.

Book online: https://canberracitychiro.com.au/booking

We’re seeing a lot of patients cancelling with colds, flu and viruses around at the moment, so this is a gentle reminder...
21/05/2026

We’re seeing a lot of patients cancelling with colds, flu and viruses around at the moment, so this is a gentle reminder to take care of yourself and those around you. It seems to be that time of the year.

Please rest, stay hydrated, and give your body time to recover if you’re feeling unwell. If you have symptoms, please cancel or reschedule your appointment — even at short notice. There will be of course no cancellation fee if you’re unwell.

Thank you for helping us keep our patients, practitioners and community as healthy as possible and wishing you all the best in your health!

Today we recognise and celebrate the compassion, professionalism, and dedication that nurses bring to healthcare every s...
12/05/2026

Today we recognise and celebrate the compassion, professionalism, and dedication that nurses bring to healthcare every single day.

Thank you to all the nurses working across hospitals, clinics, aged care, community health, emergency care, and beyond. Your care, patience, and support make a genuine difference to so many people and families every day.

Happy International Nurses Day.

Please welcome Dr Louise Hughes to the clinic!Louise is now available for online bookings.She is an experienced chiropra...
11/05/2026

Please welcome Dr Louise Hughes to the clinic!
Louise is now available for online bookings.

She is an experienced chiropractor with a strong interest in biomechanics, rehabilitation and evidence-based musculoskeletal care. Louise completed her chiropractic training at Macquarie University, where Nash also graduated in the same cohort, before working in a range of settings across Australia and overseas.

Louise takes a practical, individualised approach to care, with an interest in movement quality, gym and weight lifting biomechanics, and helping people return to the activities that matter to them.

She enjoys working with a wide range of patients, including veterans.

Book online: https://tuggeranongchiromassage.com.au/book-online/

As this beautiful day winds down, I want to celebrate ALL the mums out there. 💐 The birth mums, the adoptive mums, the s...
10/05/2026

As this beautiful day winds down, I want to celebrate ALL the mums out there. 💐 The birth mums, the adoptive mums, the step-mums, the foster mums, the grandmums stepping up, the fur baby mums, the mums who did it solo, the mums who are no longer with us, those still hoping to become one and more. Today was for every single one of you. You are seen, you are appreciated, and you are so deeply loved. Happy Mother's Day, always. 🌸❤️

Good news for anyone concerned about handling receipts and potential health concerns linked to BPA or BPS exposure - our...
07/05/2026

Good news for anyone concerned about handling receipts and potential health concerns linked to BPA or BPS exposure - our receipt paper rolls are BPA & BPS free.

Small details like this matter. We care about your health!

Today we pause to reflect on the meaning of ANZAC Day — a time to honour the courage, sacrifice, and service of those wh...
24/04/2026

Today we pause to reflect on the meaning of ANZAC Day — a time to honour the courage, sacrifice, and service of those who have served and continue to serve.
It is a day to remember the values of mateship, resilience, and community that continue to shape our nation.
We are also grateful for the opportunity to support veterans within our community, and it is a privilege to be part of their ongoing care.
Whether at a dawn service or in quiet reflection, we remember and pay our respects.
Lest we forget.

Heading into the long weekend?Canberra City Chiro is open this afternoon, but closed Monday for the public holiday.If so...
06/03/2026

Heading into the long weekend?

Canberra City Chiro is open this afternoon, but closed Monday for the public holiday.

If something has been bothering your back or neck, now is a great time to get it checked before the break.

Book online:
https://www.canberracitychiro.com.au/

Address

Inside Canberra Hypnotherapy Clinic, Suite 2/42 Geils Court, Deakin
Canberra, ACT
2600

Opening Hours

Monday 8:30am - 12pm
Tuesday 8:30am - 12pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 12pm
2pm - 6pm
Friday 2pm - 6pm

Telephone

+61261069977

Website

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