RESET Strength & Sports Recovery Centre

RESET Strength & Sports Recovery Centre Everything you need for strength & recovery all under the one roof. Sauna, massage, gym, ice baths

11/01/2026

BIG NEWS AT RESET

We’re beyond excited to officially welcome Shannon as a new owner at Reset 👏

Shannon is stepping into Reset alongside Jacko and Shez, and we couldn’t be more pumped about what this means for the future of our community.

Shannon has been passionate about health and fitness for as long as she can remember. With 15 years in the industry and 8 years as a gym and health club owner, she brings a huge depth of experience, leadership, and heart to Reset.

She believes strongly in the positive impact health and fitness spaces can have on individuals and communities and that belief aligns perfectly with everything Reset stands for.

Shannon is incredibly grateful and excited to be joining Jacko and Shez on this journey and looks forward to continuing to grow, evolve, and elevate Reset alongside the team and members.

The Reset future just got even stronger
Welcome to the ownership team, Shannon

We have some exciting news to tell you next week......
04/01/2026

We have some exciting news to tell you next week......

31/12/2025

Happy New year and thank you from all the team at Reset

Fyshwick will now also be open on Friday 2nd Jan 12pm to 4pm
30/12/2025

Fyshwick will now also be open on Friday 2nd Jan 12pm to 4pm

The Team at Reset would like to wish you all a very Merry Christmas 🎄 Travel safe, cherish your family time, love and sm...
24/12/2025

The Team at Reset would like to wish you all a very Merry Christmas 🎄
Travel safe, cherish your family time, love and smile

Address

17-19 Wollongong Street, Fyshwick
Canberra, ACT
2609

Telephone

+61262808564

Website

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Our Story

Opening December 2nd, We at Rest & Recovery centre want to show Canberra the benefits of flotation therapy, not only for the mind but the positive effects it has on the body.

WHAT IS FLOTATION THERAPY?

Flotation Therapy or Sensory Deprivation Therapy involves floating effortlessly in a tank or bath filled with a high concentration Epsom Salt solution.

The skin temperature, light and peaceful environment allow you to relax, sooth, provide relief from muscle tension, chronic pain, hypertension and arthritis, and heal the body from lifes daily pressure.