Pilates Can

Pilates Can Pilates Can offer personalised Equipment Pilates & mat sessions. Find out more at PilatesCan.com.au https://www.pilatescan.com.au/

Originally starting out as a small home studio, we have been providing Canberra and it’s regions with professional and professional Pilates instruction for over 12 years. Since those early days as home studio operating out of a small garage in Pearce, we now offer 100 sessions per week at our two studio locations in Woden and Manuka. We are a team of highly qualified and experienced Pilates instructors who have conducted over 45, 000 hours of Pilates instruction. Our aim is to create a friendly and comfortable environment for all our clients with an emphasis on providing a clinical focus to our Pilates delivery. This ensures your body will flourish and nurtures quality professional relationships between clients and instructors. PilatesCan change your life, focusing your mind and body, creating core stability and strengthening the body. Pilates is also often used as a form of injury rehabilitation, so why not give us a try today!

01/01/2026

“Pilates makes me super happy and zen.”

Mandy arrives stressed and leaves lighter, calmer, and comfortable in her body.

That’s what Pilates should feel like.

👉 Discover Mandy’s story in The Pilates Business Podcast. https://open.spotify.com/show/2ELwzzBIU8dJ63shplegi3

30/12/2025

Pilates keeps musicians performing well.

Holding a tenor sax for hours pulls her posture off-centre.

But Pilates straightens her, strengthens her, and lets her play strong.

👉 Full episode at The Pilates Business Podcast. https://open.spotify.com/show/2ELwzzBIU8dJ63shplegi3

26/12/2025

Mandy started with two sessions a week, and consistency changed everything. She remembers her personalised execises, builds confidence, and often comes four times.

“I love coming. I look forward to it.”

👉 Hear her full story in our new podcast. https://open.spotify.com/show/2ELwzzBIU8dJ63shplegi3

✨Our latest E-News is out!✨In this edition, we share Claire’s latest insights on Mandy’s journey from the pharmacy bench...
22/12/2025

✨Our latest E-News is out!✨

In this edition, we share Claire’s latest insights on Mandy’s journey from the pharmacy bench to balanced strength, important details on organising your holiday Pilates sessions (let us know if you’re here or away!), and a final reminder for our Christmas Gift Vouchers!

Stay connected and enjoy the read!

Read the full E-News here: https://www.pilatescan.com.au/e-news/e-news-19-december-2025-edition/

22/12/2025

Pilates is a team sport. Mandy trains across three classes a week, surrounded by laughter, support, and brunch plans with her session mates.

“It feels like a big family.”

👉 Discover Mandy’s story in The Pilates Business Podcast. https://open.spotify.com/show/2ELwzzBIU8dJ63shplegi3

16/12/2025

“I don’t fall anymore. I can correct myself.”

Pilates gave Mandy the strength she can rely on in real-life moments, providing stability, confidence, and safety.

👉 Discover Mandy’s story in The Pilates Business Podcast. https://open.spotify.com/show/2ELwzzBIU8dJ63shplegi3

✨ Our latest E-News is out! ✨In this edition, we have important details on how to check your session availability for th...
16/12/2025

✨ Our latest E-News is out! ✨

In this edition, we have important details on how to check your session availability for the next 30 days, information on how to suspend your sessions for the holidays, and a reminder about our Christmas Gift Vouchers!

Stay connected and enjoy the read!

🔗 Read the full E-News here: https://www.pilatescan.com.au/e-news/e-news-13-december-2025-edition/

16/12/2025

Mandy used to wobble and hesitate. Now she stands and moves with ease, no major effort, no waiting for her body to “catch up.”

“It feels like I’m young again.”

👉 Hear Mandy’s full story in our new podcast. https://open.spotify.com/episode/3ANqo0NoemIYDv4sVl7chY

15/12/2025
13/12/2025
Mandy’s story shows how Pilates helped her stay strong, independent, and working longer — full episode drops tomorrow!
10/12/2025

Mandy’s story shows how Pilates helped her stay strong, independent, and working longer — full episode drops tomorrow!

Our latest E-News is out!In this edition, we have important details on how to check your session availability for the ne...
09/12/2025

Our latest E-News is out!

In this edition, we have important details on how to check your session availability for the next 30 days, information on how to suspend your sessions for the holidays, and a reminder about our Christmas Gift Vouchers!

Stay connected and enjoy the read!

https://www.pilatescan.com.au/e-news/e-news-9-december-2025-edition

Address

Manuka Arcade, Level 1/22 Franklin Street, Griffith
Canberra, ACT
2603

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 2:30pm
Saturday 7am - 12:30pm

Telephone

+61419777477

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Our Story

Pilates Can help people with injuries or conditions to heal their bodies and feel fantastic. We also help people who are already healthy movers to maintain and strengthen their freedom of movement. We do this by building excellent Pilates exercise habits, so that our clients can move and enjoy their life optimally. This mission is achieved via the best team of instructors, administration and Pilates studio spaces available in Canberra today. We are a team of highly qualified and experienced Pilates instructors who have conducted over 70, 000 hours of Pilates instruction. We create a friendly, encouraging and comfortable environments for our clients and staff, with an emphasis on providing a clinical focus to our Pilates delivery as well as enjoyable social outcomes. Our “Win, Win, Win” approach nurtures quality professional relationships between clients and instructors and administration, ensuring valuable results are achieved by all who are a part of our caring culture. Originally starting out as a small home studio, we have been providing Canberra and it’s regions with professional Pilates instruction for over 16 years. Since those early operating out of a renovated garage in Pearce, we now deliver over 1000 booking per month at our two studio locations in Woden and Manuka.

Pilates can change your life, focusing your mind, creating core stability and strengthening your body. Pilates is often used as a form of injury rehabilitation but is also highly relevant for healthy bodies and minds who want to stay that way. Find out more today! https://www.pilatescan.com.au/