Juicing, Raw, Vegan - A Pasefika Story

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Juicing, Raw, Vegan - A Pasefika Story

Polynesian, Pasefika raw food, plant food, lovers and their journey of discovery into juicing and ea Beta blockers - check. Chemo for carcinomas - check. Stopped.

Juicing The Raw Vegan Beast - A Samoan Story

Talofa,

I was born with an aortic dissection in my heart (apparently it was caused when my mum must have contracted rheumatic fever whilst carrying me - quite common in the Pacific - see also aortic murmurs, heart murmurs and other similar conditions). Steroid injections - check. Motherhood - check. I found a documentary called "Fat Sick and Nearly Dead". It kinda described what my state of mind was so I downloaded it and watched it. 4 times. And countless times over certain parts. And I cried like a baby. It was the first pictorial depiction of the relationship that food has with our bodies that truly hit home to me. And I was raring to get into it, so off I went to see Dr Summers for some blood tests and oh my!!!, that first day, I had the migraine to end all migraines. Day 1 mission to survive. Day 2 ditto. Day 3 mission to avoid the embarrassing comments and stares of family, co-workers and friends, the shame of it all. Day 4 "are you freaking kidding me? 4 days without solid food?"

My family and friends are jumping on board, feet first, no care, no calculations, no worries. Maybe there is some merit to this juicing and going raw.....and that is my journey here! Heart medication? So come with me on my journey, I am honoured to share some of the things I know worked for me with you. If they work for you, great, if not don't be scared to try something else. Meanwhile, whatever you're doing, if its healthy, keep doing it. If its not really, try and change, and don't be afraid. Bless, love and light
Ymania

19/09/2025

Meal of the day

25/10/2023

Almond milk
1 Banana
Half of fresh coconut
1 Table Spoon Oats
1scoop LiveGood Protein

https://livegoodtour.com/JoleenDeflir

26/08/2022

Meal of the day -Eggplant burger with gluten free bun blessed weekend to you all.

24/03/2021

What a difference when you get home and use our own organic fruits and veggies that is grown in my own back yard. Enjoy everyone. Bananas carrots pawpaw spinach fresh coconut juice and coconut flesh. Ofa atu to you all. ❤🌹

08/02/2021

Good day to you all don't forget to add a bit of ginger and spinach into it. Cheers.

05/01/2021

Vitamin Rich Super Green Juice

In need of a cleansing detoxifying juice? This spinach and ginger juice is rich with vitamins and ...
Ingredients
1 big handful of spinach
1 lime
1 inch ginger
2 red apples
1/2-1 cup water

18/09/2020

Enjoy a vegan mix juiced of Celery,carrot,half a lemon green apple spinach to start your weekend with. Blessed weekend everyone.

06/08/2020

Good day to you all Introducing Hibiscus Tea.❤Hibiscus tea as a natural diuretic, it is also said to be excellent for immune support, as it is extremely high in ascorbic acid or vitamin C...Enjoy..

31/07/2020

1. Carrot Spinach Ginger Juice
Ingredients
Four (4) carrots
A handful of spinach
Thumb-sized chuck of ginger..Enjoy❤🌈

22/07/2020

Blessings to you and your families

26/06/2020

Happy weekend everyone. Here's a mix that would boost your bubbles.
Enjoy.❤💙💚💛💜

22/06/2020

I hope you all LOVE this bowl! It’s: Satisfying, Flavorful, Hearty, Fresh, Customizable, Quick + Easy & Super delicious This would make the perfect meal to pack along for work or enjoy for dinner when you’re craving something fresh yet satisfying. It’s delicious on its own, but it would also pair well with my Traditional Vegan Falafel, Golden Goddess Turmeric Hummus, Garlic Herb Flatbread or Vegan Naan, or Greek Guacamole!🌺♥️🌺🌺🌹🌹🌈🌈

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