BODY BEING

04/08/2025

Next Women's Breathwork Ceremony

Friday 14 August (6-9pm).

There is deep medicine in women gathering not to perform, impress, or compare —
but to feel, to heal, and be real.

To be in the presence of other women who are also doing the work

To hold and be held.

To sit as equals

To soften the masks and melt the armour.

To reclaim what was forgotten or hidden.

This is the power of intentional women’s spaces.

They are not just an 'event' — they can be a lifeline.

A place to exhale and digest our lives.

To remember our bodies, our wisdom, our power.

To move through pain and into possibility.

If you’ve been longing for something deeper —
a place to connect, to release, to renew —
this is your invitation.

It will NOT be fancy...we leave the frills for others.

It WILL be authentic, raw, real, fiercely kind and softly powerful.

Come breathe with us.
Come feel to heal.
Come be witnessed and celebrated.
Come remember.

Note this is a Transpersonal Breathwork Ceremony. There will be dynamic music and people experiencing emotions. Check out the deets in my profile.

Places strictly limited. Small group only.

Got questions? Flick me an email amber@bodybeing,com.au

25/07/2025

Elemental Alchemy Retreat: 8-11 August

WISDOMS FROM NATURE THAT CAN HELP US SHAPE OUR LIVES 

— EARLY BIRD EXTENDED

Until Saturday 26 July

The elements offer us something deeply profound.
A shape. A rhythm. A structure we can soften into —
not to bind or confine us,
but to give us just enough form to feel and own our lives more fully.

🌱 Earth grounds us.
🔥 Fire ignites us.
💧 Water softens and moves us.
🌬️ Air clears and opens us.

Each element becomes a portal — a teacher — inviting us to return to our bodies, our breath, and our own deep inner knowing.

Join us for Elemental Alchemy, a powerful 4-day immersive retreat where Breathwork, Embodiment, and Nature guide the way.
- Reconnect with yourself and the essence of life
- Be held by community and grounded, skillful facilitators.
- Reclaim YOUR rhythm.

🔗 [Link in bio] to learn more & book

Sound healing by

22/07/2025

I've got the Winter Blahs ❄️

Lately, I’ve been feeling the Winter Blahs — low energy, wanting to sleep more, craving comfort food, feeling less motivated, more inward.

And honestly...whilst it's not necessarily super fun, it is VERY normal, appropriate and even helpful.

Winter invites us into slowness. Into stillness.
Into restoration after the intensity of the year that’s been.

In nature, winter is a time of dormancy — animals hibernate, trees pull their energy down into their roots, and everything quiets.

But in our productivity-obsessed world, we’re expected to keep pushing, keep achieving, keep performing at full tilt.

And it’s exhausting. Worse than that it can be damaging and hurt us long term.

The wisdom of winter teaches us this:

- Rest is not laziness
- Slowing down is essential
- Doing less now helps us rebuild towards what’s next
- Wanting to sleep more, eat more, or put on a little comfort weight? Totally normal.
- Rejuvenation requires restoration.

If we don’t honour this seasonal call to pause, we risk burnout. We start the next cycle depleted, rather than nourished.

This season, I’m trying to make more conscious choices.

To notice where I’m caught in external pressures — and where I can carve out small pockets of replenishment. To try to remember I'm inheritantly worthy of rest. That stillness is a friend and that slowness is a balm on my nervous system.

Let this be our shared permission slip:

- To rest
- To turn inward
- To do less
- To be nourished

Winter isn’t a problem to fix — it’s a rhythm to remember. Join me in remembering.

16/07/2025

04/07/2025

Feel into this one.

17/06/2025

Zenthai Shiatsu Trainimg

Coming to the ACT for the First Time!

📍 O’Connor, Canberra
📅 31 July – 3 August 2025
✨ Level 1 Training (New 2025 Sequence)

Join us (.of.abhi & Lysanne) for 4 nourishing days of connection, movement and embodied learning as you step into the heart of Zenthai Shiatsu – a therapeutic bodywork practice rooted in Zen Shiatsu, Thai massage, and osteopathy.

This hands-on, practical immersion includes:
🌿 Daily movement and partner practice
🔥 Giving and receiving deeply healing bodywork
💧 Exploration of the 5 Elements
🌀 Heart-centered connection and presence
🥗 Lunch included each day

No previous experience needed – just an open heart and a beginner’s mind.

You’ll leave with:
❤️ A full heart and grounded body
💆 A complete 90-minute Zenthai sequence to share with loved ones or integrate into your work
📚 A detailed manual and access to video resources

This is the first step on the Zenthai Shiatsu pathway, whether you’re curious about bodywork or looking to support others through therapeutic touch in your professional offerings.

I'll be joining the training petsonally to experience the richness of these two knowledgeable and warm hearted teachers. Come play.

💸 Early Bird $595 until 20 June ($695 after)
🔗 More info + full course details

📩 Bookings, questions & promotional material:
lysannezenthai@gmail.com

🌾🔥🌿💧🗡️

Spaces are limited

15/06/2025

Lovely Canberra winter vibes

📸 by

15/02/2025

LAYERS

A Transpersonal Breathwork Immersive experience of release, discovery, awareness & self healing

Thirroul, Wollongong
Sat 22 March
10am-4:30pm

This full day Breathwork immersion offers participants an opportunity to drop below the surface layers of our modern, fast paced lives and spiral bit by bit into the deeper, wiser and self healing layers of our subconscious world.

This experience offers the chance to loosen the grip of our minds and drop into the physical, energetic, emotional and spiritual layers of awareness and being. We will use the power of Transpersonal Breathwork (also know as Conscious Connected Breathwork), embodiment and bioenergetic release practices, deep listening circles and meditative breathing practices to (re)experience the deeper essence of ourselves and life.

Immersion includes:

- Two full Transpersonal Breathwork Journeys

- Deep listening circles

- Down regulation and trauma release practices

- Embodiment and bioenergetic processes

- Trauma trained and inclusive facilitation

- Holistic psychotherapy and counselling approaches

- Time for slowness, stillness and deep integration

- Follow up integration support (optional)

- Light refreshments (lunch is not provided)

___________________________________

Strictly limited places available.

Event info link in profile

Beginners welcome. No experience necessary.

Email inquiries to amber@bodybeing.com.au



healing

21/12/2024

BODY BEING therapies closed till 3 February 25.

I will be taking a lovely long break to tend to my own internal fire.

A huge thank you to the beautiful people I had the honour of working with this year. I have learnt so much from your experiences and from your incredible internal wisdom. Thank you for your trust.

I'm excited about the year to come and the visions and projects I'm hoping to bring to life but for now it is time to replenish, restore and rest.

Here's to radical rest and slowing down.

Happy holidays folks 🥳

Big wild breathy love

Bam

📷 by at
Women's Rewilding Gathering

13/12/2024

Elemental Nutrition.