Back In Strength

Back In Strength Canberra based Physiotherapy Clinic that is innovative and caring. Offering Physiotherapy, Pilates, Onero, and much more.
📌Now hiring a Senior Physio

Welcome to Back In Strength- an exercise based physiotherapy practice. We combine our physiotherapy skills with Pilates and exercise to provide a unique, safe and effective rehabilitation clinic in Canberra

We are extremely excited to welcome Oscar to our BIS team as a Senior Physiotherapist!Check out Oscar's areas of interes...
05/08/2025

We are extremely excited to welcome Oscar to our BIS team as a Senior Physiotherapist!

Check out Oscar's areas of interest and skills. If you would like to book in with Oscar, please call, email, or head to the link below to book online today.

Book online: https://book.nookal.com/bookings/book/aDDfdBFF-830f-e78d-C323-e9beF3c47AAf/location?_gl=1*6l7e5y*_gcl_au*MTA1MDEwMzc0MC4xNzUxNDIyNzM5*_ga*Mjc1MjIwMjI1LjE3NTE0MjI3NDA.*_ga_25GLC5VDJ9*czE3NTQzNTg0OTIkbzgkZzAkdDE3NTQzNTg0OTIkajYwJGwwJGgw

Tradies, your body is your most important tool, look after it! August is Tradies National Health Month, and we’re here t...
01/08/2025

Tradies, your body is your most important tool, look after it!

August is Tradies National Health Month, and we’re here to help you stay strong, pain-free, and on the tools 🔨

This month, we’re offering 15% off initial Physio appointments for all tradies.
Don’t wait until pain stops you working, book in today.

Pilates has many benefits, including building core strength, enhancing flexibility, supporting injury rehab, helping imp...
25/07/2025

Pilates has many benefits, including building core strength, enhancing flexibility, supporting injury rehab, helping improve posture and balance, and boosting confidence and general wellbeing.

Suitable for any fitness level, our small group Pilates are capped at 5 people per class. Each client has their own personalised program created by the Physio, meaning anyone can join no matter their age, weight, or fitness level!

Call, email, or head to the website to book an Initial Consultation with one of our experienced Physiotherapists.

How to make your Physio's day: tell them you've been doing your exercises! In all seriousness, we love to hear your prog...
22/07/2025

How to make your Physio's day: tell them you've been doing your exercises! In all seriousness, we love to hear your progress and every little win, so don't be afraid to tell your Physio, no matter how small or insignificant you think it is 🧡

Our massage treatments aren’t just about feeling good (though, they do that too).They can help with:✅ Muscle tightness✅ ...
19/07/2025

Our massage treatments aren’t just about feeling good (though, they do that too).

They can help with:
✅ Muscle tightness
✅ Injury recovery
✅ Headaches
✅ Stress and tension

Ready to feel better? Chat to us about booking in with one of our Physios today!

No, you don’t need six-pack abs. But you do deserve to feel strong, stable and confident in your body.Core strength is f...
16/07/2025

No, you don’t need six-pack abs. But you do deserve to feel strong, stable and confident in your body.

Core strength is for everyone and it starts with understanding what your body needs.

Swipe to learn more and reach out to join one of our Physio-run Pilates classes 💪🧘‍♀️

Movement heals 🧡 A nice little reminder as you walk up the stairs to Pilates in our studio.
13/07/2025

Movement heals 🧡 A nice little reminder as you walk up the stairs to Pilates in our studio.

Your body was made to move, let’s keep it that way!
10/07/2025

Your body was made to move, let’s keep it that way!

Tight muscles, meet expert hands.
07/07/2025

Tight muscles, meet expert hands.

Pelvic pain is more common than you think, and the good news is, you don’t have to put up with it. Whether it’s a consta...
04/07/2025

Pelvic pain is more common than you think, and the good news is, you don’t have to put up with it. Whether it’s a constant ache, pain during intimacy, or bladder/bowel discomfort, persistent pelvic pain can impact your daily life, but there is help available.

Our trained Physiotherapist Brie can offer personalised care to help relieve pain, improve function, and support your wellbeing.

📅 Book an appointment online or call/email us today.

We are on the hunt for a Senior Physiotherapist to join our supportive and experienced team in Deakin! Are you ready for...
01/07/2025

We are on the hunt for a Senior Physiotherapist to join our supportive and experienced team in Deakin!

Are you ready for that next step in your career or looking for a change? Join the team at Back In Strength and see your interests encouraged and supported, generous consultation and admin time, a mix of hands-on treatments and group classes, and a caring and enthusiastic team environment!

If this sounds like you, apply online here: https://www.seek.com.au/job/85262714?ref=cm-ui

And just like that, we're in Term 3 for 2025! Is it just us, or is this year flying by?Limited spaces available for all ...
29/06/2025

And just like that, we're in Term 3 for 2025! Is it just us, or is this year flying by?

Limited spaces available for all classes, book in an Initial Consult with one of our Physios to secure your spot ASAP!

Address

1/14 Hannah Place, Deakin
Canberra, ACT
2600

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 9am - 5pm
Saturday 8:30am - 12:30pm

Telephone

+61262829992

Website

Alerts

Be the first to know and let us send you an email when Back In Strength posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Back In Strength:

Shortcuts

Share

Category

Our Story

Welcome to Back In Strength, a Canberra based Clinic that is an innovative and caring physiotherapy practice, assisting in Musculosketal, Women’s Health and Home Visitis. We have the largest and most comprehensive Pilates Studio in Canberra. We Look forward to meeting you and helping you get ‘Back In Strength’