Back In Strength

Back In Strength Canberra based Physiotherapy Clinic that is innovative and caring. Offering Physiotherapy, Pilates, Onero, and much more.

Welcome to Back In Strength- an exercise based physiotherapy practice. We combine our physiotherapy skills with Pilates and exercise to provide a unique, safe and effective rehabilitation clinic in Canberra

Do your knees click? 🦵 You're not alone! Knee clicking or popping is very common and usually not something to be worried...
27/02/2026

Do your knees click? 🦵 You're not alone! Knee clicking or popping is very common and usually not something to be worried about. If you notice pain, swelling, stiffness, or your knees giving way, you should book in for an assessment.

There are numerous ways to keep your knees healthy, including strengthening exercises, balance work, staying active, and treatment with a physio.

Slide through to learn more!

27/02/2026

At Back In Strength we treat the whole person, not just the symptoms. Our core values comprise of mutual respect, professionalism, progressiveness, and energy. At the end of the day, we care about you.

Offering both hands-on treatments and a variety of exercise classes, we have a treatment plan catered to you and your needs and goals.

To start your road to recovery, fitness, or general wellbeing, book in an initial appointment with one of our amazing physiotherapists or exercise physiologists. Your journey to a better you starts here 💪🧡

Say hi to Hugh, our new exercise physiologist 👋 Hugh will be helping us with our Osteoporosis exercise program in the st...
24/02/2026

Say hi to Hugh, our new exercise physiologist 👋 Hugh will be helping us with our Osteoporosis exercise program in the studio, taking classes and soon to be taking appointments! We're so happy to have him on board our growing team!

Did you know that we offer Home Physiotherapy Visits? Servicing all of Canberra, we can bring our expertise to the comfo...
22/02/2026

Did you know that we offer Home Physiotherapy Visits? Servicing all of Canberra, we can bring our expertise to the comfort of your own home when leaving the house is difficult. Swipe through to learn more about Home Visits. If you would like to book an appointment, please contact our friendly reception team via phone or email.

Jane and Charlotte were very lucky to be invited to lunch at Jamala Wildlife Lodge at the National Zoo & Aquarium on Wed...
20/02/2026

Jane and Charlotte were very lucky to be invited to lunch at Jamala Wildlife Lodge at the National Zoo & Aquarium on Wednesday by The Canberra Times. They enjoyed a delicious three course meal and meeting other small businesses in Canberra. All the animals were sleeping in the distance unfortunately 😴

Happy Valentine's Day from Back In Strength 🧡This Valentine's Day, we're falling in love with moving well!
13/02/2026

Happy Valentine's Day from Back In Strength 🧡

This Valentine's Day, we're falling in love with moving well!

Introducing Monika 👋Originally from Canada, Monika moved to Australia and did her Masters of Physiotherapy Studies at th...
06/02/2026

Introducing Monika 👋

Originally from Canada, Monika moved to Australia and did her Masters of Physiotherapy Studies at the University of Queensland. Having worked as a Kinesiologist in Canada, Monika worked in a private practice in Brisbane before moving to Canberra.

Monika's areas of interest include:
- Ankles (including sprains)
- Thoracic & cervical stiffness/pain
- Supporting people with neurological conditions

If you would like to book in with Monika, please call our reception team or head to our website to book online!

Exciting News 🚨 We now offer Remedial Massages at Back In Strength with a fully qualified massage therapist on board Mon...
05/02/2026

Exciting News 🚨 We now offer Remedial Massages at Back In Strength with a fully qualified massage therapist on board Mondays and Fridays!

For all of February we are offering 50% off your first massage! Get in quick before the offer runs out!

New year, new goals? A common mistake people make is to go into the new year hard and fast, taking on more than their bo...
30/01/2026

New year, new goals? A common mistake people make is to go into the new year hard and fast, taking on more than their body can handle. The most sustainable way to keep movement goals for 2026 is to ease yourself back into it or start small and work your way up! Here are some manageable and achievable movement goals that you won't give up on 💪

Yesterday we celebrated our two January Birthdays - Brie and Wesley 💐🎂
29/01/2026

Yesterday we celebrated our two January Birthdays - Brie and Wesley 💐🎂

Friendly reminder that we are closed today for the Public Holiday! Open tomorrow as usual. Have a great day off everyone...
25/01/2026

Friendly reminder that we are closed today for the Public Holiday! Open tomorrow as usual. Have a great day off everyone!

Happy Birthday to the lovely Brie 🥳 Brie brings a smile to everyone's face and we are so lucky to have her as our Women'...
24/01/2026

Happy Birthday to the lovely Brie 🥳 Brie brings a smile to everyone's face and we are so lucky to have her as our Women's & Men's Health physio 🧡

Address

1/14 Hannah Place, Deakin
Canberra, ACT
2600

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 9am - 5pm
Saturday 8:30am - 12:30pm

Telephone

+61262829992

Website

Alerts

Be the first to know and let us send you an email when Back In Strength posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Back In Strength:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Welcome to Back In Strength, a Canberra based Clinic that is an innovative and caring physiotherapy practice, assisting in Musculosketal, Women’s Health and Home Visitis. We have the largest and most comprehensive Pilates Studio in Canberra. We Look forward to meeting you and helping you get ‘Back In Strength’