Capital Psychology Clinic

19/12/2025

✨🎄 As the year comes to a close, we would like to sincerely thank all our clients and families for their trust and support throughout the year. It has been a privilege to support you, and we are truly grateful to be part of your journey.

We wish you a very happy, safe, and restful holiday season, and hope this time brings moments of calm, connection, and care with those important to you.

Please note that Capital Psychology Clinic will be closed from 22 December to 6 January, reopening on Wednesday, 7 January. During this period, our phone lines and emails will be unattended.
If you need to cancel or change an appointment during the closure, please email cancel@capitalpsychologyclinic.com. All requests will be actioned once the clinic reopens.

Thank you for your continued trust and support throughout the year. We look forward to seeing you in 2026! ✨💛

— Capital Psychology Clinic.

15/12/2025

Our hearts are with the Bondi community today.

Everyone at Capital Psychology Clinic is thinking of those who were harmed, those who witnessed what happened, and everyone grieving after last night’s tragedy. We’re also holding close our Bondi and Sydney colleagues who are supporting their communities through an incredibly difficult time.

Events like this can leave people feeling shocked, unsettled, angry, numb, or simply exhausted. There’s no “right” way to respond. As we move into the Christmas period, this can also bring things to the surface or make it harder to feel safe, steady, or joyful.

If you’ve been directly affected, or you’re finding the news is sitting heavily with you, please be gentle with yourself. Reach out to someone you trust, limit exposure to distressing coverage if you need to, and take things one hour at a time.

To the Bondi community, and to anyone across Sydney and Australia feeling this deeply: we’re sending care, strength, and support. You are not alone.

If you need immediate support, please contact Lifeline (13 11 14) or 000 in an emergency.

With warmth,
Capital Psychology Clinic 💛

09/12/2025

We are thrilled to introduce ✨The Centre for Neurobrilliance✨ a new initiative led by Dr Eryn Davies, Rebecca Alexander, and Jenna Keen. While we remain committed to providing exceptional care through Capital Psychology Clinic, we are equally passionate about supporting neurodivergent individuals and families through education, advocacy, and practical strategies.

To this end, we have developed a series of immersive “Neurobrilliant” workshops for 2026. These workshops are designed to provide deep-dive, evidence-based, neuro-affirming learning experiences for individuals, families, and professionals.

Here is the 2026 schedule:

2-Hour Online Workshops (6–8pm)

11 Feb 2026: Autism, Reframed: Understanding Autistic Experience Through a Neuro-Affirming Lens – https://www.trybooking.com/events/landing/1507159?

4 Mar 2026: ADHD in Focus: Understanding Attention, Energy, and Everyday Life Differently – https://www.trybooking.com/events/landing/1507164?

13 May 2026: Inside the PDA Experience: Navigating Anxiety, Autonomy, and Everyday Life – https://www.trybooking.com/events/landing/1507176?

17 Jun 2026: Supporting the Whole Autistic Experience: Understanding Co-Occurring Conditions – https://www.trybooking.com/events/landing/1507183?

Half-Day Online Workshops (9am–12pm)

27 Feb 2026: Thriving as Autistic: Evidence-Based, Neuro-Affirming Strategies for Wellbeing – https://www.trybooking.com/events/landing/1512210?

1 May 2026: ADHD in Action: Neuro-Affirming Strategies for Executive Functioning – https://www.trybooking.com/events/landing/1512217?

26 Jun 2026: Neurobrilliant Teams: Neurodivergence on the Team – https://www.trybooking.com/events/landing/1512225?

In-Person Workshop - Canberra
13 Mar 2026: Parent Advocacy Workshop: Empowering You to Support Your Child’s Education and understanding ILP's – https://www.trybooking.com/events/landing/1505261

These workshops are a wonderful opportunity to build knowledge, practical skills, and confidence in navigating neurodivergence, whether for yourself, your family, or your professional context.

Spots are limited, so we encourage you to secure your place early and plan your learning journey for 2026.

For more information, please visit https://www.neurobrilliance.org/

05/11/2025

🌿 Welcome to the Team, Dr Emily Mattacola! 🌿

We are thrilled to welcome Emily, a UK-trained Psychologist, to the Capital Psychology Clinic team. She will be undertaking her transition (and beyond) with us to become a fully registered psychologist with AHPRA in Australia.

Emily brings a wealth of experience and passion to her work. She holds a PhD in Adolescent Health Psychology from the University of Northampton, and completed her undergraduate and master’s training at the University of Bath. Before joining us, Emily spent over a decade as a Senior Lecturer in UK universities and has published her research in world-leading journals.

Clinically, Emily has worked extensively in pain management and developed a strong interest in women’s health, child and adolescent development, and family-centred care. She is deeply committed to early intervention and supporting emotional well-being across life’s key stages.

Emily’s therapeutic approach integrates Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness, all grounded in evidence-based practice. She is passionate about helping women, mothers, children, and adolescents build resilience, nurture healthy attachment, and thrive within supportive environments.

Originally from the UK, Emily is a wife and mother to young children. When she’s not at Capital Psychology, she loves exploring Canberra’s vibrant coffee scene and chasing her little ones around the local park.

☕ Dr Emily Mattacola is now accepting new adult clients and has immediate availability.

📞 Contact us today to book an appointment and experience her warm, compassionate, and expert care.

Providing Canberra and the community best practice, evidenced based psychological services.

17/07/2025

🌟 Feeling overwhelmed by your child’s big emotions or tricky behaviours? 🌟

You’re not alone, and you don’t have to navigate this journey by yourself. At Capital Psychology Clinic, our Tuning into Kids Parenting Program offers calm, respectful, evidence-based strategies that actually work. Join a small, supportive group of parents just like you and discover how to:

• 🔍 Connect more deeply & really understand what’s going on for your child
• 🌱 Foster emotional resilience, confidence, and cooperation
• 🤝 Use proven techniques, led by experienced clinicians

Program Details:
📍 Local, daytime sessions at our clinic in Garran
👥 Small, supportive parent groups, with a registered and trained psychologist
🗓️ 6 weekly sessions, plus a follow up session
✅ For parents of children aged 3–10
✅ Attend individually or as a couple

⏰ Hurry—spots are limited! Enrolling now for Terms 3 & 4. A small deposit secures your place.

📞 Call us: (02) 6156 4780
✉️ Email us: info@capitalpsychologyclinic.com.au

08/07/2025

Tour De France vibes at the CPC team meeting this week 🇫🇷 🌻🚵

01/07/2025

🌟 Celebrating Brooke! 🌟

A heartfelt congratulations to Brooke on completing her placement with us! Your time at the clinic has been marked by unwavering dedication, compassion, and professionalism. Your ability to connect with clients and collaborate seamlessly with our team has left a lasting impression.

As you continue your journey toward becoming a registered psychologist, know that you carry with you our deepest appreciation and best wishes. Your future is undoubtedly bright, and we look forward to witnessing the positive impact you’ll make in the field of psychology.

30/04/2025

Now Accepting New Clients: Neuro-Affirming Assessments with Rebecca Alexander

We’re pleased to share that Clinical Psychologist, Rebecca Alexander, currently has immediate availability for comprehensive Autism, ADHD, and combined neurodevelopmental assessments for adolescents (12+) and adults.

Rebecca is passionate about providing inclusive, neuro-affirming support that helps individuals better understand themselves and confidently embrace their neurodivergence.

To book an appointment with Rebecca, please contact us at info@capitalpsychologyclinic.com or call (02) 6156 4780 (press 1).

24/04/2025

🌺 Lest We Forget | ANZAC Day 2025 🌺

On this ANZAC Day, we pause to reflect and honour the incredible courage, sacrifice, and resilience of the Australian and New Zealand Army Corps — past and present. 🇦🇺🇳🇿

At Capital Psychology Clinic, we stand in deep gratitude for those who have served and those who continue to serve our country. Today, we not only remember the lives lost, but we also acknowledge the emotional and psychological journeys that veterans and their families continue to face.

🕯️ ANZAC Day is a time to come together — to remember, to support, and to ensure that no one walks the road of grief, trauma, or transition alone.

If this day brings up memories or feelings for you, please know our doors are open, and support is here. We honour not just history, but the human spirit behind every uniform. 💛

Take a moment of silence. Lay a poppy. Start a conversation. Remember them.

22/04/2025

🌍 World Infant, Child, and Adolescent Mental Health Day (WICAMHD) 🌍

Today, we unite to highlight the vital importance of mental health for our youngest generation. From infants to adolescents, supporting the mental well-being of our children is key to a healthy, thriving future. 🧸🌱

As parents, educators, and healthcare professionals, we all play a crucial role in helping young people flourish emotionally and mentally. 🧠💖

🌟 Why this day matters:
✨ Raise awareness about the mental health of infants, children, and adolescents. ✨ Advocate for the prevention of mental illness and the promotion of mental well-being from an early age.
✨ Emphasise the importance of early intervention and support for young people facing mental health challenges.

17/04/2025

🌿💛 Wishing you a peaceful and restorative Easter 💛🌿

Easter is a time to pause, reflect, and connect with loved ones. At Capital Psychology Clinic, we encourage you to take this opportunity for self-care and meaningful moments with those who matter most. 💐 Whether it’s time for rest or reflection, we hope you find what you need to recharge.

Just a reminder that our clinic will be closed from the end of business on Thursday, 17th April and will reopen on Tuesday, 22nd April.

If you need support or have any inquiries, please email us at new@capitalpsychologyclinic.com, and we’ll respond as soon as we return.

In the meantime, here are some valuable resources if you or someone you know needs support:

Lifeline (24/7 support): 13 11 14
Beyond Blue: 1300 22 4636
Head to Health: 1800 595 212
Child and Adolescent Mental Health: 02 6205 1065
Emergency Services (for immediate danger): 000

08/04/2025

👩‍⚕️ Inside Insights 💬✨

Welcome back to Inside Insights, our heartfelt behind-the-scenes series where we shine a light on what truly makes Capital Psychology Clinic (CPC) so special — our incredible team! 💙

In this edition, we’re sharing the voices of the people at the core of our mission — our passionate, caring staff. From the genuine client connections to the deeply supportive environment, our team reflects the values that CPC is built on: compassion, community, and care. 💬🌱

Here’s what one of our amazing team members had to say:
🗨️ "a big thank you for all of the kindness and guidance you have shown to me since beginning at Capital"