Bernard Chiropractic

08/07/2025

🧘‍♀️ Yoga Returns Next Week! 🧘‍♂️
Our 5-week yoga series kicks off next week, and we’d love to see you on the mat!

Whether you’re looking to improve flexibility, reduce stress, or support your recovery, these classes are tailored to all levels — no experience needed.

📅 Starts: Tuesday 15th July 2025, 6:30pm
📍 Where: Bernard Chiropractic
🕒 Duration: 5 weeks

Limited spots available — secure yours today and prioritise your mind & body health.

📲 Call or message us to book!

05/06/2025

⭐️ Wishing everyone a safe and happy long weekend!

⏰ Above are our opening hours, give us a call to book in or use our website. Thanks.

17/04/2025

🌟 Wishing you a safe, happy, and healthy Long Weekend 💕

— The Bernard Chiropractic Team

01/04/2025

🎉 Client Spotlight: First Half Marathon – No Stops, No Pain! 🏃‍♀️💪

Huge congratulations to Rebecca for running her first half marathon—non-stop and pain-free! 🏅🔥 Parramatta Race Series, 21.1km!

Through dedication, training, and regular chiropractic care, she stayed strong, injury-free, and crushed her goal! 👏

We’re so proud to be part of your journey. Here’s to many more finish lines ahead! 🚀

Drop a 👏 in the comments to celebrate her achievement! 🎊

27/02/2025

⚽️ Pre-Season Fitness - Stay Injury Free & Perform at Your Best!

💪🏼 With the sports season fast approaching, now is the perfect time to get your body in peak condition!

✅ Whether you’re an athlete gearing up for competition or simply looking to stay active and injury-free, preparation is key to performing at your best.

🏋️‍♂️ The best way to avoid injury is to prepare before they happen. Schedule your appointment now!

14/01/2025

Struggling with headaches or migraines? You’re not alone.

🌟 From understanding triggers to exploring evidence-based care, chiropractic can offer a natural, drug-free way to find relief.

Swipe through to learn about common causes, how chiropractic care can help, and the research that backs it up. Let’s work together to improve your quality of life, one step at a time. 💆‍♀️💆‍♂️

📅 Ready to take the next step? Book an appointment today and start your journey toward relief.

19/12/2024

🌟 We wish you all a Blessed Healthy Christmas Break and a Safe and Happy New Year! 🌟

🎄Please see above our Public Holiday times, we are open select days and we return to normal hours January 6th. Merry Christmas 🎄

01/10/2024

Yoga tonight!
Great to see progress in my own flexibility and chronic knee condition.
I am in awe of what we can achieve improving our health.
Just need to put the effort in!

18/06/2024

🏆 We are thrilled to announce that we were finalists in the Local Business Awards 2024 for Outstanding Health Improvement Services!

🌟 A huge thank you to our amazing patients and community for your continued support. We couldn’t have done it without you! 💚

13/06/2024

🌟 Myth Busting: Are Chiropractic Adjustments Painful? 🌟

Chiropractic adjustments have been widely studied for their potential benefits in managing back and neck pain, as well as improving range of motion.

Recent systematic reviews and meta-analyses highlight the effectiveness of spinal manipulative therapy (SMT), a common chiropractic intervention, in providing short-term pain relief and improving functional outcomes.

No, chiropractic adjustments typically do not hurt. Most patients find the process to be comfortable and even experience immediate relief.

Learn more about how chiropractic adjustments can make a difference to you!. Book your appointment today! Link in our bio or call on 9757 2018

04/06/2024

🌟 Benefits of Chiropractic Care for Back Pain 🌟

Struggling with back pain? Chiropractic care might be your solution! Here are some key benefits highlighted above.

Experience the difference chiropractic care can make for your back health! 🧘‍♂💪

Book your appointment today and take the first step towards managing your pain! Call us at 9757 2018 or click the link in our bio 📞✨

08/05/2024

Another gem, and this is free!
Exercise, exercise, exercise!
Movement as medicine...

Join us to have fun and keep fit with free evening Zumba classes at Fairfield Youth & Community Centre.