Life Ready Physio + Pilates Canning Vale

31/10/2025

26/10/2025

Looking to build strength, posture, and control - without the gym grind?

Our physio-led Clinical Pilates blends rehabilitation with movement, helping you recover and strengthen in a safe, supportive way. 💙

Learn more about our Clinical Pilates services here https://hubs.ly/Q03HYZM_0

24/10/2025

Wishing our amazing senior admin, Frankie, a Happy Birthday! 🎂Thank you for everything you do for both clinics, we hope you have a lovely weekend celebrating!! 🎈💐🍷

24/10/2025

Remedial massage isn’t only about feeling good, it’s evidence-based care targeting musculoskeletal pain and improving mobility. From chronic back issues to workplace tension, this hands-on therapy helps address the root cause of discomfort. 💙

Learn more about our remedial massage services and book an appointment today. https://hubs.ly/Q03HYPJ60

21/10/2025

From shins to calves, pain could stem from shin splints (MTSS), calf strains, tight muscles, or Achilles tendinopathy. It doesn’t just slow you down - it needs the right care.

At Life Ready Physio, we use hands-on treatments, tailored exercises, and guidance to ease your pain and help prevent it from returning.

Learn more about how we can assist with lower leg pain here. 💙https://hubs.ly/Q03HYyCC0

15/10/2025

Did you know older adults should aim for at least 30 minutes of moderate activity most days, plus strength and balance exercises twice weekly to stay independent and reduce fall risk?

At Life Ready Physio, our geriatric physio programs focus on safe, effective routines built around your lifestyle — whether it’s rebuilding strength, improving balance, or just feeling more confident on your feet.

Learn more about the benefits of geriatric physio here https://hubs.ly/Q03HYwYT0

13/10/2025

Looking for more than relaxation? Remedial massage at Life Ready is therapeutic, hands-on care targeted at your unique needs, whether it’s persistent neck tension, post-workout soreness, or chronic aches.

We help increase circulation, ease muscle tightness, enhance joint mobility, reduce stress, and speed up recovery.

Learn more about our remedial massage services here https://hubs.ly/Q03HYw320

10/10/2025

Sticking to an exercise routine is easier with friends by your side. Exercising together keeps you motivated, accountable, and helps makes the journey a lot more fun!

Stay consistent, move well, and support each other along the way with Life Ready Physio supervised exercise classes. Learn more and book an initial consult today. https://hubs.ly/Q03HYwVJ0

09/10/2025

Meet Steph!! She is the newest addition to the Life Ready Physio team. She is offering discounted appointments for new clients until 18/10/25. 😀😀 If you would like to book an appointment with Steph please visit our website or call us on 08 6183 7637.

06/10/2025

Whether it’s a sudden sports injury, nagging chronic pain, or post-surgery recovery, our skilled physios are here for you. 💙

From diagnosis to rehab, we use evidence-based treatments tailored to your goals, so you can get back to the things you love

Learn more about our physiotherapy services here https://hubs.ly/Q03HYpK40

01/10/2025

We are very excited to have a new physiotherapist, Steph, joining the Life Ready Physio Canning Vale team!!
She will be offering discounted initial consultations for new patients for two weeks from 6/10/25 to 18/10/25.
Call us to book or visit our website.