 
                                                                                                    16/10/2025
                                            π§  Making sense of PAIN π
Pain is your bodyβs protective alarm system π¨, influenced by your body, mind, and life π. Itβs shaped by more than just whatβs happening in your tissues.
β‘οΈ How it Works:
* Signals π‘ travel from your body (afferent pathways) to your brain π§  to be processed and interpreted.
* Your brain then sends messages back (efferent pathways) to trigger actions in your body πββοΈ.
* These actions could lead to increased tension π£, muscle guarding π€ΈββοΈ, or even pain β‘.
β‘ When Pain Feels Worse:
Sometimes, this system becomes overly sensitive π£, making pain feel more intense than it should. But hereβs the good news π―:
β¨ Many factors that worsen pain are within our control! Small changes can make a BIG difference πͺ.
Take charge of your well-being today! π                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  