Nutrition Parlour

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Australia
Cannington, WA
Nutrition Parlour

Dietitian & nutritionist specialising in binge eating, disordered eating and ADHD

Nina here, Dietitian and ex-binge eater

I offer 1:1 virtual support packages to help you...
- Stop binge eating & live guilt free
- Feel confident & in charge with food
- Swap body hate for kindness

Get on the waitlist for the Food, Body & Mindset revolution package
https://app.squarespacescheduling.com/schedule.php?owner=23502345&appointmentType=26335138

You can learn more about me and the program here
https://msha.ke/nutritionparlour/

01/04/2025

Thanks to everyone for your patience while navigating some hectic weeks, important family time, and hard moments this month.

Aiming to get back into the swing of normal life in April now that my first trimester nausea is improving and we’re settling into a routine in our new pest free home.

Good things are around the corner and hopefully some fresh new content for you too 🫶

Here’s to a more chill April 😮‍💨

22/03/2025

Baby Verwey coming soon 🫶 ♥️

18/03/2025

February was a hard month with house hunting/packing, Dylan doing major overtime, tough family moments, and working on multiple projects… all with neither of us having much sleep and feeling pretty under the weather 😮‍💨

It was so nice to make this post to remind myself that we still had plenty of positive moments with wonderful humans who love and support us 🫶

Still taking a break from socials and have a backlog of DMs (please message me again if you havn’t heard back as I can lose the messages quickly!)

I’m currently in Hawaii so not doing any consults until March 25th

I’ll be accepting new clients again starting April so get in touch in the next few weeks if you’re interested in support and I’ll message you when I’m back in action 🫶

14/02/2025

I’ve been taking a break from socials but here’s a very late January summary :) 🫶

How was your start of the year so far?

02/01/2025

December was a HUGE month with lots of highs 🥳

I usually keep my personal life hidden in my stories but I think I’m going to try show you a bit more of the person behind the account on my feed this year ☺️

Happy New Year 🥳

Xx

30/12/2024

2024 gave me major whiplash 😮‍💨 how about you?

17/09/2024

Support 👇

FREE HOTLINES

Lifeline Australia 13 11 14

Butterfly foundation 1800 33 4673

Su!c!de hotline USA 988

SAMHSA 1-800-662-4357.

NEED 1-866-662-1235

The Alliance for Eating Disorders Awareness Helpline
1-866-662-1235

✨ ✨

I’m a dietitian who treats binge eating, disordered eating and ADHD with nutrition.

Currently accepting applicants to
• 1:1 support (BFaB 6 month intensive)
• October BFaB ADHD group support (3m)

Binge eating, disordered eating and ADHD support

19/08/2024

Welcome! I’d love to hear from you!!

✨What brings you here?
🧐What questions do you have?
🫶How has my page helped you?
👇Share a fun fact about yourself

✨

Random Fun facts about me

• My family immigrated as refugees from Bosnia & Herzegovina to Australia when I was 2

• I was diagnosed with ADHD during my first year of dietetic masters

• My dog Kodi (AKA my bark-eting manager) played pivotal role in healing my eating disorder

• I used to play trombone in the school band

• My business was partly named after my favourite food (which was also my binge food) 🍦 pizza is a close second

15/11/2023

Which one sounds like you? 🙈
I used to be SO MEAN to myself before I knew I had ADHD.

Now that I know my brain better I’ve learned beating myself up just makes things worse.

Turns out I (and my clients) respond much better to compassion, permission, and solution focused thinking.

My BFaB participants loved these reframe examples in todays group coaching call. I hope you do too! 🫶

✨
BLACK FRIDAY SALE for the Jan BFaB group is now on until the 24th of Nov!

What you get
• $450 discount
• bonus 1:1 session
• ADHD recipe book
• binge free snack guide

Only 3 spots left!!

DM me with ‘black Friday’ for more info

24/10/2023

What’s your go to fun snack? LMK👇

Choosing balanced snacks that ALSO give you busy hands or lots of sensory input is a win win for ADHDers 🙌

In my “ADHDers guide to binge free snacking” I have 2 whole pages of ADHD friendly snack inspo 🙌

I also explain why smart snacking is so important for ADHDers, especially if they feel out of control with food.

I would love to share it with you for free ☺️ just comment or DM me with ‘ADHD SNACKS’ and it’s yours!

23/10/2023

What are your thoughts on this?👇

I’ve dedicated my whole live to nutrition and the only time I was able to stick to consistent meal prepping was when I hyperfixated on healthy eating so hard I developed an E@t!ng D!s0rder so 🤷‍♀️

I’ve come to learn that the only consistency in my life is inconsistency… and I’m OK with that!

20/10/2023

It can be tempting to tell yourself ‘other people have it worse’ and dismiss your own struggles in life.

Or to even feel ashamed that your anxiety about the current state of the world or sadness for others in pain is making things harder for you.

However, I need you to know that no matter what is happening in the world, your struggles are still valid and you are not selfish for needing support ❤️

Look after yourself xx

Address

Cannington, WA

Website

https://bingefreeandbeyond.thinkific.com/pages/link-tree

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