Prevention Health & Recovery PHR

Prevention Health & Recovery PHR Welcome to Prevention, Health & Recovery. Our mission is to help our patients accomplish these goals.

Here, our professionals know that your health is not just about pain: It’s about functioning at the best of your capacity!

11/10/2025

Back to school means back to routine. If the holidays have let your posture or energy out of balance, nows the time to reset. Dr Dale can help you start the term feeling aligned, focused and ready to take on the end of the year 💥

Head to the link in our bio to book in now with Dr Dale 🤗

03/10/2025

✨ Follow along with our practice manager, Amy, to see what a day in her life looks like!

🌅 She starts her mornings with a bit of exercise to fuel her body and mind.

☕️ A coffee is next on the list – because every great day deserves a little caffeine kick.

🏥 When she arrives at the clinic, Amy makes sure everything is set up and ready for a smooth day ahead - did you know that our reminder texts are sent out manually each day?!

👩‍⚕️ Soon the chiros join in for a team meeting (and plenty of laughs), followed by a shared lunch that keeps our crew connected.

💻 The afternoon flows with patients, planning, and all the behind-the-scenes details that Amy keeps running so seamlessly.

🧹 As the day winds down, she helps tidy up and close the clinic, making sure everything is ready for tomorrow.

All in a day’s work – and she makes it look easy! 💖

Our very own Dr Justin will be heading to Japan for part of October. If you usually see Dr Justin, we recommend booking ...
18/09/2025

Our very own Dr Justin will be heading to Japan for part of October. If you usually see Dr Justin, we recommend booking in before he leaves. From next week, he’ll also be available Friday mornings.

While he’s away exploring, the rest of our team will be here to look after you and keep your spines in check.

To book an appointment with Dr Justin, reach out on 0466 310 579 or head to our website phrchiropractic.com.au

We’ve been keeping in fighting shape in preparation for his fight tomorrow night 💥 best of luck Bilal, we know you’ll s...
28/08/2025

We’ve been keeping in fighting shape in preparation for his fight tomorrow night 💥 best of luck Bilal, we know you’ll smash it!

The PHR team have been brainstorming sleep tips, information and education that we can share with you over the course of...
13/08/2025

The PHR team have been brainstorming sleep tips, information and education that we can share with you over the course of the month, and it felt only right that we dress the part to help get the brain juices going! 😁😁😁

Wishing the best of luck to .theanimal for Saturdays fight in Brissy! 👊🥊 We know you’ll smash it 😃
06/08/2025

Wishing the best of luck to .theanimal for Saturdays fight in Brissy! 👊🥊 We know you’ll smash it 😃

June is Migraine Awareness Month 🧠 Did you know migraines affect around 40% of the population 🤯 Small changes can make a...
25/06/2025

June is Migraine Awareness Month 🧠

Did you know migraines affect around 40% of the population 🤯

Small changes can make a big difference when it comes to reducing migraines
💤 prioritising quality sleep
💧 staying hydrated
😌 creating calming environments
👨‍⚕️ and yes, chiropractic care can help!

Dr Justin has a special interest helping people feel better and live migraine-free!

📍 You can find Dr Justin in Cannington, Monday to Friday!

Book here ➡️ https://prevention-health-recovery.cliniko.com/bookings?fbclid=IwAR0S2yb2O8w2jdYOdXEbltR2sHTnNS7v1L-Fk4CnkvqulmY42wFu91Amf7E

For more information about chiropractic care, click here ➡️ https://phrchiropractic.com.au

🔹🔹🔹

Good luck to Francis Chua fighting tonight at Thunderdome 50 — backing you all the way! 🥊
29/05/2025

Good luck to Francis Chua fighting tonight at Thunderdome 50 — backing you all the way! 🥊

Neck pain? You’re not alone.For Spinal Health Week, we’re sharing the Top 10 Tips to Relieve Neck Pain — simple, effecti...
29/05/2025

Neck pain? You’re not alone.

For Spinal Health Week, we’re sharing the Top 10 Tips to Relieve Neck Pain — simple, effective ways to support your spine and feel better every day.

Small changes can make a big difference 🧘‍♀️💆‍♂️

Your spine deserves care, and we’re here to help.

📍 Visit Prevention Health & Recovery to learn more about chiropractic care and how we can support your spinal health ➡️ https://phrchiropractic.com.au

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It’s Spinal Health Week! 🩻This year’s focus is Tech Neck — the strain our screens put on our spines. Chiropractic care c...
27/05/2025

It’s Spinal Health Week! 🩻
This year’s focus is Tech Neck — the strain our screens put on our spines. Chiropractic care can help relieve tension, improve posture, and support long-term spinal health. Book your appointment today! 👨‍⚕️

For more information visit ➡️ https://phrchiropractic.com.au

🔹🔹🔹

🌍✈️ Dr Riley is off enjoying a well-deserved holiday in South Africa and will be back on June 13th! While he’s away, Dr ...
23/05/2025

🌍✈️ Dr Riley is off enjoying a well-deserved holiday in South Africa and will be back on June 13th! While he’s away, Dr Justin will be seeing patients in Cannington and Dr Dale will be available in Willetton. See you soon, Dr Riley! 🇿🇦☀️

Book here with Dr Justin ➡️ https://prevention-health-recovery.cliniko.com/bookings?fbclid=IwAR0S2yb2O8w2jdYOdXEbltR2sHTnNS7v1L-Fk4CnkvqulmY42wFu91Amf7E

Book here with Dr Dale ➡️ https://www.hotdoc.com.au/medical-centres/willetton-WA-6155/apsley-medical-centre/doctors/dr-dale-henri-chiropractor

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Spinal Health Week is just around the corner - and this year, we’re focusing on something many of us deal with everyday:...
19/05/2025

Spinal Health Week is just around the corner - and this year, we’re focusing on something many of us deal with everyday: Tech Neck 📱💻

From May 26th to June 1st, we’ll be highlighting how our screen habits are affecting our spinal health. Stay tuned!

Address

1355, Albany Highway
Cannington, WA
6107

Opening Hours

Tuesday 2pm - 7pm
Thursday 7am - 11:30am
2pm - 6pm
Friday 2pm - 6:30pm
Saturday 8am - 12:30pm

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PHR Chiropractic

Dr Peter Hanna is a graduate of Bachelor of Chiropractic and Chiropractic Science from Murdoch University. He has always had a passion for sports - particularly tennis, which he competed in at a state level throughout his schooling days. His enjoyment for sport, learning about the human body and injuries, and how to improve performance lead him to choose a career in Sports Science. During his studies of Sports Science, he met the Dean of Chiropractic. The Dean’s lecture, based on Chiropractic and its vital role in sports, motivated Peter to further his passion and enrol into Chiropractic Science and he has not looked back since.

His part-time employment at the time included working at a pharmacy as a Pharmacist Assistant. Here he experienced the limitations of modern medicine’s ability to “treat” injuries and provide safe, long-term pain control. This further instilled his motivation to work within a profession that is able to provide safe, effective, long-term pain relief and injury management that addresses the source of the problem, rather than masking the symptoms.

Peter has also further advanced his studies with the completion of an Internationally Certified Chiropractic Sports Practitioner (ICCSP) and a dry needling course. He is also a current volunteer for Sports Chiropractic Australia, and has previously worked with a local football club, Australia’s national lacrosse team and volunteered his time to help the remote community of Tom Price.

“I believe everybody has the potential to live pain free and have a high quality of life. My responsibility and enjoyment as a Chiropractor is helping people achieve their health goals and surpass that potential.” - Dr Hanna.