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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Affinity Family Medical

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Cannonvale, QLD
Affinity Family Medical

Highly skilled & compassionate doctors delivering safe, high quality health care to the Whitsundays.

16/09/2025

During spring, people living with asthma may experience worsening symptoms.

According to Asthma Australia, about 80% of people with asthma also experience hay fever.

Also known as allergic rhinitis, hay fever is an allergic reaction from inflammation in the airways.

Although most commonly pollen from grasses, other triggers that may lead to this inflammatory response are dust mites, mould or animal dander.

Consulting your doctor may help identify specific triggers and address symptoms such as wheezing or coughing, especially if persistent or causing shortness of breath.

The doctors of Affinity Family Medical can also arrange Asthma Action Plans or update them yearly for adults and every six months for children.

Appointments are available through the website or by calling our friendly reception staff on (07) 4804 5680.

10/09/2025

The homeostatic and circadian processes influence when we fall asleep and wake up, respectively described as the body’s ‘sleep pressure’ and ‘internal clock’.

This pressure builds the longer we are awake, but is released once we sleep, while our internal body clock sets the cue to wake up and settle down to sleep.

Avoiding jet lag, the impact of shift work and achieving peak mental or physical performance are all incentives for controlling factors that influence these processes, such as light and caffeine.

A few Apps aim to assist these goals by organising and tracking timing and duration of light exposure, light avoidance, naps, and even when to exercise, eat, hydrate, or make a cup of tea.

Our quality of sleep is tied to our overall health, and understanding the factors that influence its success may also optimise our wellbeing and quality of life.

When contemplating travel, changing work environments or making lifestyle improvements, a health check can assess your current health and provide an opportunity to discuss medical concerns.

For example, those travelling overseas can discuss vaccinations with their GP, especially for countries where they are mandatory to enter and exit.

The doctors of Affinity Family Medical can arrange medication before departure, discuss non-prescription or hygiene items and offer medical advice to minimise sickness while travelling.

Appointments are available via our website or friendly reception staff by calling (07) 4804 5680.

05/09/2025

Investing time and effort in optimising our health can start at any age.

Although longevity is a natural motivator for staying healthy, the effort spent looking after ourselves is also an investment in the length of time lived in good health.

Looking after our future health and well-being can begin with a baseline of moving daily, eating a majority of whole foods and setting ourselves up for a good night's sleep.

Beyond these, we can challenge our mental agility, learn to manage stress levels, stay connected socially and maintain strong relationships.

The doctors at Affinity Family Medical can work with you to build and manage well-being, providing health checks and, as required, organise tests or referrals.

They can also discuss medical concerns and preventative health measures in the context of your medical history and well-being goals.

Appointments are available through our website or friendly reception staff by calling (07) 4804 5680.

31/08/2025

Planning pregnancy is an opportunity to prioritise our health and well-being for the journey ahead.

The doctors of Affinity Family Medical can assist in this preparation by managing your primary healthcare needs.

An initial consultation can review current medications, ensure supplements are sufficient, and determine iron and Vitamin D levels through blood tests.

Consultations can discuss individual health risks and advice for optimising healthy living, diet and emotional well-being.

Holding particular interest in paediatric medicine and antenatal care, the doctors can provide continuity of care throughout pregnancy, birth and beyond.

Appointments are available online through the website or with our friendly reception staff by calling (07) 4804 5680.

25/08/2025

The start of the working week is often in stark contrast to the relaxing weekend just enjoyed.

A return to our workload and the school week may increase the potential for stress.

Box breathing is a simple technique with a reputation for being highly effective in stressful situations.

Quick to learn and easy to practice, this method cycles through four stages, aiming to assist focus and calm the mind.

Breathing begins by inhaling slowly through the nose to four counts, then holding the breath for four, followed by exhaling slowly through the nose to the count of four, and again holding the breath for four.

This cycle of four phases, each to four counts, can repeat for a few minutes until the mind steadies and clarity improves.

If unsure whether a breathing technique is suitable for your current medical condition, please consult your doctor before commencing.

The doctors at Affinity Family Medical can assist with managing mental health in the context of your medical needs, coordinating with specialists and allied health services as required.

Appointments are available online through the website or with our friendly reception staff by calling (07) 4804 5680.

21/08/2025

The staff at Affinity Family have dressed light and bright for Daffodil Day.

The day raises awareness of cancer prevention, screening and treatment, alongside funds for cancer research.

On a personal level, it is also an opportunity for us to remember Jo, who brought brightness and lightness into our lives.

Those wishing to donate to the Cancer Council's work towards a cancer-free future can do so here:
https://www.daffodilday.com.au/donate

20/08/2025

To show their support for Daffodil Day tomorrow, the staff of Affinity Family Medical will be wearing yellow.

Those wishing to contribute to fundraising for cancer research can donate directly to the Cancer Council here:
https://www.daffodilday.com.au/donate

Funds raised for Daffodil Day support further cancer research and the possibility of a cancer-free future.

18/08/2025

The Cancer Council is the largest non-government funder of cancer research in Australia.

This research has seen significant advancements in cancer prevention, screening and treatment.

However, cancer still impacts almost 1 in 2 Australians.

Funds raised before and on Daffodil Day will support further cancer research and can help work towards a cancer-free future.

To donate directly to the Cancer Council, please visit:
https://www.daffodilday.com.au/donate

14/08/2025

The crew of Rossgo battled windy conditions for the remainder of Airlie Beach Race Week but had a fantastic time, managing to secure a few places.

Pictured here are Alex, Greg and Demi.

As a proud sponsor of Rossgo, Affinity Family Medical would like to once again congratulate the crew on a great effort!

10/08/2025

It's Airlie Beach Race Week!

Pictured are Greg Hammon from Dateline Computers and the team who won their first race on Friday aboard Rossgo.

As a proud sponsor of Rossgo, Affinity Family Medical would like to congratulate the crew on a great effort.

Although sustaining some minor damage yesterday, they are back out on the water today before a well-deserved lay day tomorrow.

All are welcome, with Airlie Beach foreshore providing a good viewpoint or the Whitsunday Sailing Club, which also has a range of onshore events.

Running until this Thursday, Airlie Beach Race Week then flows into Hamilton Island Race Week.

03/08/2025

Organisation, regular breaks, a dedicated study space, quality sleep, nourishing food and regular exercise are all key elements to creating healthy study habits.

For teenagers, the stress of study sometimes runs alongside pressure in activities, sports or within social circles.

Within the home environment, we can help relieve these pressures by encouraging social connections, supporting their interests and fostering independence.

It may also help to seek out opportunities for teenagers to have unique experiences that offset pressure in the short term or as a source of motivation.

New experiences can provide teenagers with positive memories and an achievement to reflect upon in the future when managing stress.

We can also use these and other areas where they have gained a sense of personal achievement to boost areas in which they currently struggle.

At a minimum, we can check in throughout the day to gauge how they are feeling, keeping communication open and reassuring them that support is always there when needed.

The doctors of Affinity Family Medical can provide a safe, relaxed and confidential environment to discuss their medical concerns and manage primary healthcare needs.

Appointments are available online through the website or with our friendly reception staff by calling (07) 4804 5680.

30/07/2025

Price, taste, and availability are factors that can influence the cooking oils we purchase.

However, fat composition, omega balance, and nutrient content are health areas to consider.

It's also wise to match oils with their application, such as virgin olive oil for salads versus oils with a high smoke point for frying and baking.

Even after choosing an oil type, we can assess brands by comparing label information for processing or purity.

Labels may describe oils as a blend or of single origin, and the quality of packaging is a factor, as cooking oils are sensitive to light, air and heat.

Buying different brands occasionally can help compare differences in flavour or colour.

For example, virgin avocado oils can appear green with a mild flavour, whereas a processed variety may look more yellow or clear and have a neutral taste.

The doctors of Affinity Family Medical can complement efforts to improve diet and well-being by providing medical advice tailored to your health needs.

Appointments are available through the website or by calling our friendly reception staff on (07) 4804 5680.

Address

Suite 20 Whitsunday Business Centre, 230 Shute Harbour Road
Cannonvale, QLD
4802

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+61748045680

Website

http://www.affinitymedical.com.au/

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Our Team Working Together For You

Affinity Family Medical owner-operators Chris and Kerri Gill understand the needs of a local family as they have been raising their own family in the Whitsundays since 2011.

Chris and Kerri have a combined experience of over 50 years in the healthcare industry and are excited by the new challenges of opening their own medical centre.

As a family-owned and operated GP practice, Affinity Family Medical has practitioners that are well trained, highly skilled, compassionate and engaged in the community. They offer services to Cannonvale, Proserpine, Airlie Beach, Bowen and the Whitsunday region.

In addition to owner Dr Chris Gill, Affinity Family Medical has local doctors Dr Jane De Keyser and Dr Bill Smith. Together with Kerri Gill and the support team, Affinity Family Medical aims to improve access to health care and to deliver safe, high-quality primary health care to the Whitsundays.