Reef Life Chiropractic

Reef Life Chiropractic Our Reef Life Chiropractic team can now be found in Airlie Beach, Proserpine, Bowen & Collinsville

There’s no better time than right now, to listen to your body 💆‍♀️🙌🏼 ✨ Britt has one last minute appointment for today ...
08/09/2025

There’s no better time than right now, to listen to your body 💆‍♀️🙌🏼

✨ Britt has one last minute appointment for today at 3:40pm ✨

Available Tuesdays, Fridays & alternating Wednesday & Saturdays



How has it already almost been one whole year of having the wonderful Britt part of our Reef Life Chiro family!?! If yo...
12/08/2025

How has it already almost been one whole year of having the wonderful Britt part of our Reef Life Chiro family!?!

If you haven’t already booked in with the queen of Remedial Massage therapy, this is your sign! 🫵🏽

📍 Available Tuesdays, Wednesdays, Fridays & Saturdays at our Cannonvale!



👆🏽All very common symptoms of having poor spinal health!Think about it this way..The spine provides structural support &...
20/03/2025

👆🏽All very common symptoms of having poor spinal health!

Think about it this way..
The spine provides structural support & protects the spinal cord & nerve roots which can impact your overall wellness & quality of life 🌱

🤌🏽 Stability - Enabling you to stand, sit & love with ease
🤌🏽 Protection - Protection of the spinal cord is crucial for the brain & body to communicate effectively, preventing discomfort & pain signals
🤌🏽 Mobility - Good range of motion & flexibility helps prevent pain & injury

+ sooooo much more! 🏃🏽‍♀️




“It’s just a headache, it’ll go away” “It only lasts a short while, I’ll be okay”“I’ll just take some pain killers”All s...
03/03/2025

“It’s just a headache, it’ll go away”
“It only lasts a short while, I’ll be okay”
“I’ll just take some pain killers”

All super common thoughts & excuses that we’re all guilty of telling ourselves 🙋🏽‍♀️

Headaches are common yes - but let’s not confuse common with normal!

🤚 Sitting at work, with poor posture
🤚 Looking down at your phone for too long
🤚 Ignoring old injuries
🤚 Dehydration
🤚Exercising without prioritising rest & recovery

Just a handle full of reasons why you may be experiencing headaches!

SOME HELPFUL REMINDERS:
🫶🏽 If you sit for long periods of time at work, take a brief walk or stretch when possible (even set an alarm to remind yourself) - we have some easy, at home stretches you can refer to on our page
🫶🏽 Opt for working on a laptop or computer over your phone - for better posture
🫶🏽 Old injuries can be the reason you’re experiencing new pains & aches so speak to your practitioner about rehabilitation
🫶🏽 Water is your friend - and the extra trips to the toilet can actually be beneficial for moving your body & getting you up out of your work seat
🫶🏽 Take the time to rest. Take the time to recover. It’s as simple as that!



Understanding your spine 🦴🧠Your spine is a strong yet very flexible “tower” made of small bones called vertebrae. These ...
24/02/2025

Understanding your spine 🦴🧠

Your spine is a strong yet very flexible “tower” made of small bones called vertebrae. These bones are separated by discs that act as cushions, absorbing shock as you move. Small joints in the back, called facets, allow your spine to bend & twist. Muscles, ligaments & other tissues hold everything together 🌱






It’s been a great start to Feb! 📸 a little work, but mostly play
20/02/2025

It’s been a great start to Feb! 📸

a little work, but mostly play

Pain isn’t just about damaged tissues, it’s your body’s way of protecting you 🧠✨It’s influenced by everything - your mov...
13/02/2025

Pain isn’t just about damaged tissues, it’s your body’s way of protecting you 🧠✨

It’s influenced by everything - your movements, your mindset, your habits, and even your
emotions. That’s why no single approach works for everyone. Pain science teaches us to
look at the whole story..not just where you hurt, but why you hurt. Some people find relief through movement, others through understanding what’s happening in their body, and sometimes, just feeling heard and supported can make all the difference.

Your pain is real, and so is your potential to heal. Let’s explore what your body needs and take steps toward lasting relief. 💪🌿 You deserve to move confidently, live fully, and feel your best every day!






IT’S DR TIM’S BIRTHDAY 🩵 He doesn’t love making a fuss of it, soooo…let’s make a fuss! HeheheIf you’re scheduled in the ...
10/02/2025

IT’S DR TIM’S BIRTHDAY 🩵 He doesn’t love making a fuss of it, soooo…let’s make a fuss! Hehehe

If you’re scheduled in the clinic/s this week, be sure to wish him a happy birthday & give him a big old birthday squeeze 😆🕺🏽

Address

8/157 Shute Harbour Road
Cannonvale, QLD
4802

Opening Hours

Monday 8am - 11am
3pm - 6pm
Tuesday 8am - 11am
3pm - 6pm
Wednesday 8am - 11am
3pm - 6pm
Thursday 8am - 11am
3pm - 6pm
Friday 8am - 11am
Saturday 8am - 10:30am

Telephone

+61448769472

Website

Alerts

Be the first to know and let us send you an email when Reef Life Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Reef Life Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category