ICare Chiropractic

13/09/2020

I'd like to introduce you to Dr Andrew from Airlie Beach Chiropractic. He will be taking over Chiropractic Care at the Fitness Venue Whitsunday from myself, Dr Adrian, on the 28th of September. He has lots of experience and I invite you to seek his care if you're looking for a good adjustment.
I have been in this location a little over 3 years, and I am very grateful to the beautiful people that have been part of this journey. My last day in the office is Saturday 26 Sept. If we don't meet before I go, all the best!

27/07/2020

After a long day, I sat down and I just realised it has been 3 years that iCare Chiro has been looking after the people of Whitsundays. It had totally slipped my mind during all of the weirdness of this year...
I'd just like to say 'Thank you!'

17/06/2020

My yoga class has been moved to Thursday mornings if you are up for some yoga to condition your strength and alignment... the best thing to do between adjustments 😉

Hatha Yoga class with Adrian is at 7.00am Thursdays.
Live streaming option available.

17/06/2020

This year is the Prossie No Show Holiday... so come down to the gym and do a workout with us and the DJ 😎

Amongst the Covid confusion Friday IS a public holiday wheee...
See you & DJ Adrian on Friday 8.30am for our annual workout partee.
Childminding available.
No classes, 24hr access only,

15/05/2020

Life in the gym is coming back at last. If you're needing a workout there are outdoor group sessions on most mornings. We're in this together 💪🙏

01/05/2020

Here is a great chance to take a yoga class with Michelle from the Fitness Venue... be there at home! tomorrow morning at 9am.

Exciting! Tomorrow Michelle Johnston Hatha Yoga class will be streamed LIVE on Facebook!

So be sure to tune in at 8.55am. See you online...

03/04/2020

There's some spare time between appointments to keep active... how are you staying active in the lockdown?

30/03/2020

A long read... but you've got time ;-) This article is quite thought provoking.

Rest assured our government will have changes waiting for us at the other side of this crisis. Now is your chance to think about the way you want our post-Covid society to be... or it will be decided for you.

And I'm currently open, so call me if I can help you at all... otherwise stay well and stay home.

Covid-19 is showing us that when humanity is united in common cause, phenomenally rapid change is possible. None of the world’s problems are technically difficult to solve; they originate in human disagreement. In coherency, humanity’s creative powers are boundless.

24/03/2020

Yes, as AHPRA registered health care providers Chiropractors are open! but for the moment I won't be taking any appointments in Proserpine... so you'll be able to see me in Cannonvale.
Yes, the Fitness Venue gym is currently *on pause* due to the lockdown, but I am still operating from my office... so I'll come to the front door to let you in! That is after I do my room cleaning before you enter!!! 😷😷😷
Crazy times indeed, and this is just the beginning. Take care of yourselves, show compassion to all those in our community, and get in touch if I can help you out at all. We can do it 💪🙏

16/03/2020

I've been asked recently about the influence Chiropractic Care had on people who contracted the Spanish Flu back in 1918... you may have seen the story about how Chiropractic boosted the immune system of patients? I haven't seen any convincing research evidence that this is true. What I would say is that you should do what you believe makes you healthier. While there is no pharmaceutical method available the only option you have is to improve your constitution.
Of course practice good hygiene and please wash your hands regularly. I'll be doing the same and cleaning my table before each patient lies down on it. I'll keep getting adjusted, eating good food and doing yoga :-)
For what it's worth, here is a yoga sequence that is said to build immunity. Does it work? Well, if you don't believe it works then you are right ;-)

Don’t panic. Practice. This sequence was given to students by The Iyengar Institute in Pune, India, during an outbreak of virulent flu some years ago.

via Murwillumbah Yoga Centre - Iyengar Yoga Classes 🙏🏻

02/02/2020

Dr Adrian was talking about movement and Chiropractic to the participants of the Proserpine Health Festival. There was lots of great info from many presentations, and delicious wholesome food too 😋Thanks for the invitation and congratulations on this event 👏👏👏

THANK YOU 🙏🏼

Wow! What an absolutely amazing weekend we have had at the Proserpine Health Festival.
This is our second year running and we are so grateful to our community for their continued love and support of this event 🙏🏼
It was so beautiful to see many new and familiar faces.. Looking forward to sharing with you all again next year 🙌🏼
Huge gratitude to the following businesses and practitioners who made this all happen 🧡

Wellness Centre Proserpine
Peak Body Mechanics
Healthy Haven
Proserpine Massage Clinic
ICare Chiropractic
Bottoms Up Colonics Whitsunday
Proserpine Community Centre
22 Buttercup Lane

These are just some of the words that our participants used to describe the weekend..
🌟 Community, Connected, Fulfilment, Love, Abundance, Healing, Peace, Relaxation.. 🌟

From the bottom of our hearts, thank you once again for investing in your health and wellness.
We are so lucky to be blessed with many talented practitioners in our little community.
Remember, it takes a whole team to support you on your journey and we are all here, ready to assist you 💚

23/12/2019

Merry Christmas everyone! Have a great break and see you in the New Year.
I'll be back on Jan 4th.