The Nautical Naturopath

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The Nautical Naturopath

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Nautical Naturopath, Naturopath, 173 Shute Harbour Road, Cannonvale.

Using the Key elements of Naturopathy, My focus is on causing no harm, using food as medicine, teaching and aiding in self care, and truly understanding what your needs and desires are for improved wellness.

01/06/2025

🧠 The Brain-Gut Axis & Helicobacter pylori – What’s the Connection? 🦠

Did you know that your brain and gut are in constant communication? This vital connection, known as the Brain-Gut Axis, plays a significant role in immune function, digestion, and inflammation. One of the most fascinating areas of research today is the understanding of how this axis influences Helicobacter pylori (H. pylori) infection.

🔬 H. pylori is a bacterium that can cause chronic gastritis, ulcers, and even increase your risk of stomach cancer. But why do some people suffer while others don’t?

💥 Stress and emotional health may be the key. Chronic stress can impair gut barrier function, alter immune responses, and create a more favourable environment for H. pylori to thrive. Conversely, poor gut health can feed back into the nervous system, exacerbating anxiety, fatigue, and brain fog. It's a two-way street!

🌀 Addressing the Brain-Gut Axis is a holistic, root-cause approach to managing H. pylori and related digestive issues.

👉 👉 Talking about your Brain-Gut health is a great first step with David, the Nautical Naturopath.
📞 Phone him or, even better, 📧0488783627
email: davidkempnaturopath@gmail.com

25/05/2025

🛑 Struggling with Erectile Dysfunction? You're Not Alone, Mate! 🛑

Erectile dysfunction (ED) affects millions of men, and while it's often kept behind closed doors, it's more common than you think. Whether it's occasional or ongoing, ED can impact your confidence, relationships, and quality of life.

⚕️ Western Medical Approach: The Pros & Cons
Medications like Vi**ra (sildenafil) and Cialis (tadalafil) are commonly prescribed—and yes, they can work fast.
BUT…
➡️ They only treat the symptom, not the cause
➡️ Can lead to dependence
➡️ May come with side effects like headaches, flushing, heart palpitations, or digestive issues
➡️ Not suitable for men on certain medications or with heart conditions

🌿 There IS Another Way – Naturally!
As David the Nautical Naturopath, I take a holistic, natural approach that looks at the whole man—body, mind, and lifestyle. Using Western Herbal Formulations, I can help address the underlying causes of ED, including:
✔️ Poor blood flow
✔️ Low testosterone
✔️ Stress and anxiety
✔️ Poor sleep and inflammation

Some powerful herbs I may use include:
🍃 Tribulus terrestris – known for improving libido and testosterone
🍃 Ginkgo biloba – supports circulation
🍃 Withania somnifera (Ashwagandha) – helps balance stress hormones
(🌿 Always tailored to your individual needs and medical background.)

🍔 What You Eat Matters Too!
A poor diet can clog arteries and lower testosterone—two major contributors to ED.
⚠️ Foods to watch out for:
❌ Processed meats
❌ Fried foods
❌ Excess alcohol
❌ Refined sugars
✅ Swap them for whole foods, leafy greens, healthy fats & antioxidant-rich berries!

🧭 Ready to Reclaim Your Vitality?
Let’s chart a new course—together. I can help you naturally support your sexual health and overall wellbeing with a personalised plan that’s safe and effective.

📩 Contact me today at
📧 davidkempnaturopath@gmail.com
💬 Or message me directly to book your Telehealth consultation.

⚓️ David – The Nautical Naturopath
Supporting men’s health, naturally. 🌿

25/05/2025

Clear the Decks with David – The Nautical Naturopath
Your Sounding Board for Anxiety, Worry & Depression

Feeling weighed down by anxiety, constant worry, or lingering depression? You're not alone—and you don't have to weather the storm by yourself.

David, The Nautical Naturopath, is more than a skilled natural health practitioner—he’s a trusted sounding board who listens with compassion, insight, and experience. Combining time-tested strategies from Dale Carnegie’s classic, “How to Stop Worrying and Start Living”, with the foundational principles of Naturopathy, David offers a powerful, practical approach to help you lighten your mental and emotional load.

Whether you're stuck in a spiral of overthinking or burdened by emotional fatigue, David can help you lose the monkey on your back and plot a course toward calmer seas. Through focused guidance and natural therapeutic tools, you’ll rediscover clarity, purpose, and inner resilience.

Get back on course.
Reach out to David via email at davidkempnaturopath@gmail.com or message 0488 783 627 to schedule an appointment and clear your mental decks.

21/05/2025

⚓️ The Fat-Soluble Four – Why Vitamins A, D, E & K Need Fat to Work Their Magic! 🥑🧈🫒
By David Kemp – The Nautical Naturopath

Did you know that some of the most essential vitamins your body needs won’t be absorbed without a little fat in your diet?

Vitamins A, D, E, and K are known as fat-soluble vitamins. This means they require healthy fats to be properly absorbed in your digestive system and transported where they’re needed most—your skin, bones, eyes, immune system, and even your brain.

Here’s how they help you stay shipshape:

⚓ Vitamin A – Supports healthy vision, immune function, and cell growth.
⚓ Vitamin D – Crucial for bone health, calcium absorption, and mood regulation.
⚓ Vitamin E – A powerful antioxidant that protects cells from damage.
⚓ Vitamin K – Essential for blood clotting and bone metabolism.

But here’s the catch: without the right fats in your meals, your body can’t use them effectively. So if you’re skipping fats altogether in pursuit of “eating clean,” you might actually be starving your cells of key nutrients.

🥑 Healthy fats from sources like avocados, olive oil, nuts, seeds, oily fish, and yes—even real butter in moderation—can make all the difference.

As The Nautical Naturopath, I specialise in breaking down complex nutritional science into clear, practical advice—especially for blokes and busy people who need real solutions, not hype.

✅ Want to know if you’re getting the right nutrients?
✅ Confused about what types of fat are actually healthy?
✅ Struggling with energy, mood, or immunity?

Let’s chart a course to better health together. I offer OnLine telehealth consultations that dive deep into how nutrition really works—without the fluff.

📍 Based in Airlie Beach
🧭 Helping you navigate better health naturally.

📲 Reach out now to book a session or to find out more!
www.nauticalnaturopath.com.au (0488783627)

20/05/2025

🍂 MEN’S HEALTH THIS WINTER – QLD STYLE 🍲💪
Cooler weather is here, and it’s the perfect time to reset your health!

✅ Eat Smart: Swap fast food for hearty soups, roasted veggies, oats, and fermented foods.
✅ Move Well: Strength training, hiking, stretching, or group fitness – winter’s no excuse!
✅ Get Checked: Book in for bloods, heart, hormone & prostate checks. Prevention is power.

👨‍⚕️ Need a health tune-up or personalised plan?
Book now with David Kemp – The Nautical Naturopath, Airlie Beach & Mackay.

📞 Message or Call: 0488 783 627
Let’s get you winter-strong! 💥

06/05/2025

What You Get When You Book with David “The Nautical Naturopath”

Booking a consultation with David – whether it’s via Online Telehealth, Phone Consultation, or Video Call – gives you more than just a chat. It’s a full, professional naturopathic experience tailored to you.

✅ Before your appointment, you’ll receive an enrolment form via email. This lets David understand your health background and goals before you even speak. Simply fill it out and email it back.

✅ During your Initial Consultation ($165), David provides a thorough assessment of your health concerns, offering both a primary and differential treatment approach.

✅ You’ll receive a detailed email summary outlining:

Lifestyle and dietary suggestions

A personalised regimen of therapy

Clear naturopathic direction and care

✅ New clients also receive a follow-up consultation at 50% off the regular rate – a chance to fine-tune your plan and keep your progress on track.

📩 Ready to take charge of your health?
Email or message David today to get started – your journey to better health begins here!
email davidkempnaturopath@gmail.com

04/05/2025

Gallbladder Removal – Is It Really the Best Option? Let’s Talk Alternatives...

Every year, thousands of people undergo gallbladder removal (cholecystectomy), often after suffering from years of poor diet, high-fat processed food intake, and gallstone attacks. But few are told about the long-term impacts of living without this important digestive organ – and even fewer are shown a better, natural path to recovery.

At The Nautical Naturopath, education and prevention are always better than a surgical cure.

🚨 What Happens After Gallbladder Removal?
While removal may stop immediate pain from gallstones, many people report:

🔹 Bloating and indigestion
🔹 Difficulty digesting fats
🔹 Frequent bowel changes
🔹 Nutrient malabsorption (especially Vitamins A, D, E & K)
🔹 Weight gain or chronic fatigue

The gallbladder isn’t “useless” – it stores bile and helps you digest fats efficiently. When it’s gone, your body’s bile flow becomes inconsistent, and your digestion suffers.

🥓 The Root Cause: A High-Fat, Processed Diet
Most gallbladder issues stem from years of poor dietary choices:
✅ Fried foods
✅ Processed meats
✅ Hydrogenated oils
✅ Sugar-laden snacks

These stress your liver and gallbladder, eventually leading to inflammation and stone formation.

🌿 A Better, Natural Approach
Before jumping into surgery (or after it, if it’s already done), consider supporting your liver and gallbladder naturally:

✅ Herbal medicine to dissolve stones and thin bile
✅ Nutritional protocols that eliminate trigger foods and improve fat metabolism
✅ Digestive enzymes and bitters to aid fat digestion post-surgery
✅ Lifestyle adjustments tailored to your individual needs

⚓ Take the First Step with The Nautical Naturopath
If you’re struggling with gallbladder symptoms, post-surgery digestive issues, or feel trapped in the cycle of poor diet and discomfort – it’s time for a better way.

👉 Message or email David directly:
📧 davidkempnaturopath@gmail.com
Let’s work together to restore your digestion, rebalance your body, and reclaim your health – naturally.

💬 Prevention is always better than removal. Don’t wait for the knife when nature has options.

29/04/2025

🚫 Breaking the Antibiotic Addiction – Heal Naturally with The Nautical Naturopath 🌿

In our fast-paced world, it’s become second nature to reach for antibiotics at the first sign of infection. But this overdependence is not without consequences. Repeated use of pharmaceutical antibiotics can disrupt your gut microbiome, lower your natural immunity, and contribute to antibiotic resistance — a growing global health threat.

At The Nautical Naturopath in Cannonvale, we believe there's a better, natural way.

🌱 Nature provides powerful allies in the fight against infection and in supporting immune resilience:

🧄 Garlic – Nature’s own penicillin, rich in allicin, helps fight bacteria and viruses.
🌼 Marigold (Calendula) – Soothes inflammation and supports skin and mucosal healing.
🌿 Wormwood – Antimicrobial and antiparasitic, ideal for gut and digestive restoration.
🌸 Echinacea – Boosts immune response and reduces the duration of colds and flu.
🍃 Sage – Antibacterial, antifungal, and calming to the throat and digestive tract.
🌾 Baptisia – A powerful herb used for chronic infections and immune stimulation.

Natural antimicrobials don’t just kill bugs — they also support your body’s own healing systems. And they do so without destroying your gut flora, unlike many synthetic antibiotics.

✅ Interested in healing from the inside out?
✅ Want to break free from the pharmaceutical cycle?

🔹 The Nautical Naturopath is here for you – with Telehealth, Phone, or Email Consultations available from anywhere in Australia.

Let’s support your immune system the natural way.
📞 Call or 📧 email us today for a personalised immune health plan.

27/04/2025

🌊 Is High Cortisol Running Your Life? 🌊

In today’s fast-paced world, stress has become a constant companion for many, but when cortisol (your primary stress hormone) stays elevated for too long, it can silently wreak havoc on your body and mind.

⚡ Physical effects of chronically high cortisol:

Weight gain (especially around the abdomen)

Fatigue and low energy

High blood pressure

Weakened immune function

Digestive issues

Muscle weakness

Sleep disturbances

⚡ Mental and emotional impacts:

Anxiety and depression

Brain fog and memory issues

Mood swings

Burnout and feeling overwhelmed

Left unchecked, high cortisol levels can contribute to serious long-term health issues like diabetes, heart disease, and even cognitive decline.

But there is good news — you can regain balance and vitality naturally. 🌿

At The Nautical Naturopath, I approach helping you manage cortisol levels through personalized naturopathic support, tailored nutrition, and proven stress-reduction techniques.

🌟 Feeling overwhelmed? Exhausted? Stuck in a stress loop? ➡️ Message me today to arrange a confidential TeleHealth Appointment — help is just a call away wherever you are! PH 0488783627, email davidkempnaturopath@gmail

14/04/2025

🧔🇦🇺 Why Do So Many Aussie Blokes Ignore Their Health?

It’s a tough question—but one we need to ask.

Too many men in Australia shrug off their health until something serious comes knocking. Whether it’s pride, being “too busy,” or just not wanting to talk about it… we need to change the story.

🫁 Fellas — It’s Time to Take a Deep Breath. Literally.
Your body’s been keeping up with you for years. Now it’s your turn to return the favour.

🔑 Here’s why looking after your health MATTERS:

✅ Prevention is better than crisis – A quick check-up can prevent a long hospital stay.
✅ You’re not bulletproof – Even the toughest bloke needs a tune-up.
✅ Mental health is health – Stress, anger, sleep, and mood all affect your body.
✅ You’ve got people counting on you – Partners, kids, mates—they want you around for the long haul.
✅ You deserve to feel good – Energy, strength, focus—it’s not just for young blokes.

👣 Start small:
• Get my Naturopathic Health Check Up.
• Clean up the diet a little.
• Move your body more. Not Just work
• Talk to someone you trust.

💬 Let’s break the silence around men’s health—because strong men take care of themselves and each other.

—

💡 Need help getting started? I'm here to support men who are ready to take charge of their health.

📍The Nautical Naturopath – Supporting Men's Health in Airlie Beach & Beyond.

08/04/2025

🌿 The Nautical Naturopath – A Natural Course to Wellness 🌿

Meet David Kemp – The Nautical Naturopath

Based in the beautiful surrounds of Airlie Beach, David Kemp, The Nautical Naturopath, brings a clear, functional, and deeply personal approach to health and wellbeing. With a background in professional maritime service and years spent living on the water, David offers a grounded, no-nonsense perspective on natural health.

His philosophy is anchored in the 7 Golden Rules of Naturopathy, guiding each client towards sustainable health through balance, education, and empowerment. Whether you're dealing with chronic concerns or simply looking to optimise your wellness, David focuses on core areas such as Men’s Health, Diabetes Support, Mood Management, Sleep Health, Digestive & Gut Repair, and more.

Treatment Regimes Include:

Thorough health and lifestyle assessments

Nutritional & herbal support plans

Individualised programs based on your goals and conditions

Ongoing guidance via Telehealth, Email, or Phone

All consultations are delivered remotely, giving you the flexibility to work on your health from anywhere—whether you're local to Airlie Beach or further afield.

Consultation Fees:

🔹 Initial Consultation: $165.00
🔹 Follow-Up Consultations: $80.00

✨ Do yourself a favour – book your appointment today!
📞 Phone: 0488 783 627
📧 Email: davidkempnaturopath@gmail.com
📩 Or simply send a message to get started.

03/03/2024

With 42 years under our belt,35 of those being married to the same wonderful girl, You become very blessed and wonder why, HOW did this all Happen.

God has his hand covering us , and to be so fortunate to have four Wonderful sons and so proud of them I am.

To my beautiful wife, Thankyou

Address

173 Shute Harbour Road
Cannonvale, QLD
4802

Opening Hours

Monday

9:30am - 6:30pm

Telephone

+61488783627

Website

https://www.halaxy.com/profile/david-kemp/location/351384

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