Intentional Nutrition
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Sarah from Intentional Nutrition is dedicated to guiding you through your journey in learning how to fuel your body with purpose.
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Cannonvale, QLD
4802
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Hi, I’m Sarah 🙋🏼♀️
Founder of Intentional Nutrition 🗽 Lover of Dogs 🐶 Family of 4 👨👩👧 The path that led me to My Passion For Nutrition started as a young girl, witnessing women around me criticise their bodies whilst always trying out the latest fad diet. Not realising that they were passing their negative body talk on to me 🤦🏼♀️ Fast forward to the awkward teenage years, where not only was I super self conscious (trying to fit in, be cool, look fit) but was bombarded with what the "perfect" body should look like in magazines and in television 📺 Luckily when I hit my 20's I woke up and realised that I was on a self-destructive path (just like those women before me) and needed to find a better way 🧐
A way that NOURISHED my body, GAVE MY BODY the fuel it needed... not depriving myself, trying to starve myself thin 🍌🥑🥒 THE BODY IS AN AMAZING THING - if you starve it, it thinks that you're in a famine so that when you do eat, the energy is stored as fat for the next famine. Feeding your body with WHOLE, NOURISHING FOODS in their natural state is the best way to: ⚖️ Balance your weight 👧🏻 Clear up your skin 👁️ Achieve bright eyes, shiny hair and strong nails ⛹🏼♀️ Have a ton of energy I can help you with this 🎉🎉 📞 (+61) 431 819 990 📧 info@intentionalnutrition.com.au -------------------- #meetSarah #intentionalnutrition #nutritionistwhitsundays #healthyforlife #wholefoods #nutrition #lovewhatido #holistichealing #healthyself #foodfirst #foodismedicine
