Pilates with Susan

Pilates with Susan PILATES PRIVATE LESSONS AND SMALL GROUP LESSONS
Zoom and face to face in studio
REFORMER 1:1 privates

Ladies-Only Reformer Studio
Stott Pilates & MFA Certified mobility coach |
AusActive Professional
Helping women build strength, confidence, and lasting wellness.

01/02/2026

My Vibe today 💫
Pilates mat on the beach with cyclone coming in 🌨️🌪️

Sound on is nature 🌊

05/01/2026

Pilates Mat
with Susan
Swipe ~>> to see me some of our exercises I had class do tonight ⚡️
This is real time 🙋‍♀️

A total body workout using your own body weight to build strength, control, flexibility and deep core connection.

🧘‍♀️ Why Pilates Mat?
• Strengthens the core from the inside out
• Improves posture & alignment
• Builds long, lean muscle
• Enhances mobilisation & flexibility
• Teaches true Pilates control and precision
• Perfect foundation for Reformer & everyday movement

✨ Simple. Powerful. Effective.

Join my online class
🗓 Mondays
⏰ 7:00pm
⏱ 30 minutes

Move with intention. Feel the difference.
Your body will thank you 💫

Send me a DM 📲
Start your journey here

04/01/2026

⚡️Reformer

My first full week of teaching for 2026 is here💫

Are you ready to set yourself up for a strong, fit body?

Join me at Clife for early birds at 7:30am & 9:30am,
and check my stories for availability at my Reformer Pilates home studio 💫

02/01/2026

Ready set go 💫

Already started actually 😉
Day 1
Today was the start of Pilates 2026
Blessed to do Pilates everyday 💕

Going into 37 years in the fitness industry & happily in my lane doing what I love ❤️

Address

Canterbury, NSW
2193

Telephone

+61416275433

Website

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