Nourished Soul Healing

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My story

Hi, I’m Sarah. I’m a wife and a mum of 2; 4 year old Sage and 3 year old Faith. I am an anxiety sufferer, that made it hard to find people I resonated with and left me feeling like I had no support. I put all of my energy into my kids and housework, I didn’t allow myself time for self care. I hated myself, I resented my husband and I was full of rage. But I suffered in silence, feeling like I had no friends I could turn to and went deeper into the spiral.

I decided to try an MLM, but that just got me obsessed with the product and the program, not making real connections with people, as it was the only thing I had that was separate from being a mum. Although the product is amazing, doing the business wasn’t giving me what I needed, I was using it as a distraction from real life.

I realised that I didn’t know who I was anymore. How could I teach my children to discover themselves and encourage them to be true to themselves, when I wasn’t doing it myself? I made a decision to step out of my comfort zone and joined some Facebook support groups, attended women’s circles and started a playgroup with a friend. I needed to find likeminded people and build myself a tribe of women to hold me, and each other.

I allowed myself to focus on me; my interests and personal and spiritual growth. Through one of the Facebook groups and women I met through playgroup, I discovered kinesiology. After a few sessions, I saw how powerful it can be for healing and growth.

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