Southern Highlands Addiction Rehab

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Canyonleigh, NSW
Southern Highlands Addiction Rehab

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Southern Highlands Addiction Rehab, Addiction Treatment Center, 2261 Tugalong Road, Canyonleigh.

Southern Highlands Addiction Retreat is a health retreat that specialises in a holistic 30 to 90-day, low-risk, post-detox health and drug addiction treatment program.

15/04/2026

Are you or someone you love struggling with addiction?

Reaching out for help can feel overwhelming, but it can also be the turning point.

At Southern Highlands Rehab, we provide private drug and alcohol rehabilitation in a safe, structured and supportive environment.

Every resident has their own private bedroom and ensuite bathroom, ensuring comfort, dignity and personal space throughout treatment.

Recovery is deeply personal. Your environment should reflect that.

If you are ready to take the next step, contact our team for confidential guidance today.

southernhighlandsrehab.com.au
0485 880 816

10/04/2026

Last month created space to step outside routine and experience something different.

From time out on the water fishing to being up in the hills, these moments offer more than just a change of scenery. They help rebuild connection, improve focus, and bring a sense of presence that is often lost during active addiction.

In recovery, learning how to engage in life again without relying on substances is an important part of the process. Activities like these provide a practical way to do that, offering structure while allowing people to reconnect with simple, meaningful experiences.

It is not just about staying busy, but about rediscovering how to enjoy life, participate fully, and be present in each moment.

southernhighlandsrehab.com.au
0485 880 816

08/04/2026

Today, we proudly celebrated our two-year anniversary. We reflected on the significant growth we've achieved and the many people we've been honored to help find recovery from addiction over this time. And it's only the beginning!

01/04/2026

Another beautiful start to the day here at the Southern Highlands Addiction Retreat.

30/03/2026

For some people, substances become a way to cope with stress, anxiety, or past trauma.

For others, ongoing use can trigger or worsen depression, low self-worth, and emotional ups and downs.

It is also common for substance use and mental health challenges to overlap. Many people are dealing with both at the same time, which is why treating only one side rarely works.

Real recovery supports the whole person. Not just the substance use, but the emotional, physical, and mental patterns that sit underneath it.

If you or someone you care about needs support, help is available. You do not have to figure it out alone.

southernhighlandsrehab.com.au
0485 880 816

23/03/2026

Our on site gym has recently had a facelift, with new equipment added to better support residents throughout their recovery journey.

Recovery is not only about breaking free from substances. It is about rebuilding physical and emotional wellbeing.

Exercise plays an important role in addiction treatment. Structured movement can help improve mood, reduce stress and anxiety, support better sleep, rebuild strength and create healthy daily routine.

For many residents, training becomes a practical and empowering outlet during early recovery. It provides focus, structure and a healthy way to manage emotions without turning to substances.

Recovery is about building a new life, not just removing old habits.
If you would like to learn more about our private drug and alcohol programme, our team is here to help.

southernhighlandsrehab.com.au
0485 880 816

17/03/2026

When substance use or behavioural habits start causing problems, it is easy to tell yourself it will pass.

A lot of people wait because they feel unsure, embarrassed, or worried about what getting help might look like. But the longer you leave it, the more complicated it can become.

Getting support early can make a real difference. It can reduce harm, improve outcomes, and make recovery feel far more achievable.

Read the full blog here 👉 bit.ly/Early-Intervention-Matters

southernhighlandsrehab.com.au
0485 880 816

10/03/2026

Taking the step to enter rehab is already overwhelming. The environment you walk into should not add to that stress.

At Southern Highlands Addiction Rehab, you will not feel like you are in a hospital setting. Our private drug and alcohol rehab is designed to feel calm, comfortable and human while still providing structured, evidence based treatment.

Set on expansive acreage in the Southern Highlands, residents are surrounded by open space and nature, creating room to breathe, reflect and begin again.

Recovery is challenging. Feeling safe and supported should not be.

Contact our team for confidential guidance.

southernhighlandsrehab.com.au
0485 880 816

01/03/2026

Recent studies show that many people underestimate how often they drink especially when alcohol becomes part of daily stress relief, social routines, or winding down at home.

If you’ve been asking yourself “is this too much?” and you’re not quite sure where alcohol fits into your life, but something doesn’t feel right, this quick quiz can help.

It’s private, takes only a few minutes, and offers insight into whether it might be time to make a change.

And if you’re ready to take the next step, we’re here to have a confidential conversation about how we can support you
👉 Take the quiz here bit.ly/alcohol-quiz or click the link in our bio.

southernhighlandsrehab.com.au
0485 880 816

25/02/2026

Stepping away from your usual environment can be a powerful starting point for real change.

Studies show that putting distance between yourself and familiar triggers can improve focus, clarity, and treatment outcomes.

That’s why location makes a difference and why our setting is designed to help you slow down, reset, and rebuild.

Set on 100 acres in the Southern Highlands and located under two hours from Sydney and Canberra, our retreat offers the balance many people need: close enough to remain accessible, but far enough to let go of daily pressures and focus on recovery in peace.

southernhighlandsrehab.com.au
0485 880 816

19/02/2026

Not everyone heals the same way and that’s exactly why our program isn’t one-size-fits-all.

Research shows that therapy is most effective when it aligns with your personal values, goals, and unique story. That’s why we take time to understand what actually works for youthen build a plan that supports lasting change.

Here’s how we tailor therapy approaches like CBT and DBT to match each individual.

Visit our website to find out how our program works and what support is available.

southernhighlandsrehab.com.au
0485 880 816

17/02/2026

Meet Dr Kylie Cheng, our Psychiatrist at Southern Highlands Rehab. 👋

With 10+ years’ experience in mental health, she supports clients with mood, anxiety and trauma-related concerns, including those navigating high-stress work and life transitions.

Trained in CBT, EMDR and psychodynamic psychotherapy, she combines evidence-based care with a holistic perspective that brings together Eastern wisdom and Western medical science.

Outside of work, she enjoys fitness, art, making videos and DIY projects.

Her passion for healing and holistic well-being is at the heart of what we do.

Ready to start your recovery journey with compassionate, expert care? Dr Kylie and our team are here for you.

southernhighlandsrehab.com.au
0485 880 816

Address

2261 Tugalong Road
Canyonleigh, NSW
2577

Telephone

+61485880816

Website

https://southernhighlandsrehab.com.au/

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