Kylie Knight Reflexology

Kylie Knight Reflexology Therapeutic foot and hand Reflexology treatments. Gift vouchers available. Ask me about my mobile service or pamper parties. What is Reflexology?

Reflexology is a holistic, non-invasive modality which complements other therapies and modern medicine. It benefits everyone from conception to aged care. Reflexology is the application of pressure and soothing techniques to the area of the feet or hands. Reflexology is more than a simple massage. It is a deeply relaxing treatment with benefits that can be felt throughout the body. Various techniques are used that include holds. finger pressure, kneading, rotation and rubbing. These techniques stimulate the circulation and also connect to the sympathetic and parasympathetic nervous systems, helping to restore healthy mind/body balance and harmony. What Reflexology can do for you:-
- Relieves stress and tension
- Promotes better sleep
- Improves blood supply and stimulates the unblocking of nerve impulses
- Boosts lymphatic function
- Encourages elimination of wastes, detoxifying the body
- Helps your body rebalance naturally

09/10/2025
28/09/2025

This is from evidenced based research.

21/09/2025
29/07/2025
Happy World Chocolate Day 🍫 Nourish your body and soul with a sweet treat today 💜
06/07/2025

Happy World Chocolate Day 🍫
Nourish your body and soul with a sweet treat today 💜

24/06/2025

Reflexology & the Nervous System (Brain-Body Connection)

Your feet 👣 are the gateway to your nervous system.
Every gentle touch during reflexology helps restore the flow between brain and body.

When the nervous system is supported, your whole body begins to shift:
🦋 sleep deepens
🦋 digestion softens
🦋 stress and anxiety ease
🦋 and much more as all body systems function in a more balanced way

This isn’t just touch, it’s communication between the nervous system and the whole body and mind.
Your body remembers how to feel safe, again. With regular follow up sessions, this memory becomes a new regular function.

06/06/2025

🌿 Foot Love Reminder! 🌿

To all our reflexology students, friends, and curious souls — don’t underestimate the power of a humble tennis ball! 🎾

Rolling a tennis ball under your feet is one of the simplest and most effective self-care tools we have:
✨ Stimulates reflex points to support whole-body balance
🦶 Releases tension in the plantar fascia (hello, foot freedom!)
🩸 Improves circulation and flexibility
😌 Feels amazing after a long day on your feet
🌍 Helps reconnect with your body through grounding touch

Whether you’re on your feet all day or just need a moment of calm, take 5 minutes, grab a tennis ball, and give your feet some love. Your nervous system will thank you.

Bonus: It’s a great little demo or homework suggestion for clients, too! 😉

Who else swears by this? 💛 Let me know your go-to tricks or foot care rituals!

06/12/2024

Leonardo da Vinci was quoted as saying “The human foot is a masterpiece of engineering and a work of art”.

I would say he was absolutely correct, considering a human foot contains 26 bones, 33 joints, and more than 100 muscles, tendons, and ligaments, bears our weight, and takes us here, there and everywhere.

Take a load off your feet this weekend … put them up for a wee while! The rest of you will benefit too. 😉❤️

x Karen x






20/11/2024

I know I’ve posted this one before, BUT it’s important. 😉

x Karen x






08/11/2024

Layman's term for Plantar Fasciitis - footis hurtis alotis.

05/11/2024

Healthy Feet are Happy Feet.
If you look after your feet, they will look after you.

Address

Unit 12/168-170 Redland Bay Road
Capalaba, QLD
4157

Opening Hours

Tuesday 12pm - 4pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+61407650675

Website

Alerts

Be the first to know and let us send you an email when Kylie Knight Reflexology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kylie Knight Reflexology:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category