Power of Change Counselling & Coaching

Power of Change Counselling & Coaching Let’s connect!

Guiding you to trust yourself, reconnect with your inner wisdom, and find clarity in relationships and life.

18+ yrs counselling & coaching | #1 bestselling author Marriage and relationship coach and counsellor shaking leaders and business owners out of relationship autopilot—rewiring connection, reigniting chemistry, and rebuilding love that lasts.

29/01/2026

Being the peacemaker is exhausting. Over-functioning and over-apologizing to keep the peace isn't sustainable. What if you both had your needs met without the people-pleasing?

Let’s change the dynamic. Book your session at powerofchange.com.au.

28/01/2026

The pause is underrated. Just a moment to breathe before reacting can open space for understanding, for connection, for being truly present with each other. If you're finding it hard to find that space, let’s work on it together. Book a session at powerofchange.com.au.

Bumping you guys on this FREE little workbook I wrote myself as a gentle check-up for your relationship. Just a few minu...
27/01/2026

Bumping you guys on this FREE little workbook I wrote myself as a gentle check-up for your relationship. Just a few minutes with your partner can make a real difference.

26/01/2026

Feeling triggered in your relationship? Learning to manage your own emotions creates space for real understanding and a deeper connection. I’d love to help you navigate this - find a time that works for you at powerofchange.com.au.

Every day I remind myself that the only voice I truly need to listen to is my own. Opinions, advice, and noise from the ...
24/01/2026

Every day I remind myself that the only voice I truly need to listen to is my own. Opinions, advice, and noise from the outside world can wait. My growth, my choices, and my peace come from trusting myself first.

Does this resonate? Let me know your thoughts in the comments section!

23/01/2026

Couples heal when they come back to each other. That’s where marriage counselling and relationship coaching do the real work.

Ready to turn towards each other again? Visit powerofchange.com.au to book a session.

20/01/2026

Your partner doesn’t always need words. Sometimes they need safety. A hand to hold. A body that says 'I’m here.'

If you’re looking to build that deeper connection, let’s work on it together at powerofchange.com.au.

Alot of men think intimacy means s*x.And I get it… that’s often how men feel close.But for most women?Intimacy begins lo...
20/01/2026

Alot of men think intimacy means s*x.

And I get it… that’s often how men feel close.

But for most women?

Intimacy begins long before you get anywhere near the bedroom.

Because for a woman, intimacy isn’t something you “do”…

It’s something she feels.

When she feels safe with you — emotionally safe — her whole system softens.

Her nervous system relaxes.

And then closeness opens.

But when she doesn’t feel safe?
When she feels dismissed…
rushed…
criticised…
unseen…
or emotionally alone…

Her body shuts down.

Not because she’s difficult.

Not because she “doesn’t love you.”

But because her body is doing exactly what it’s designed to do:

protect her.

For most women, intimacy looks like:
• being listened to without being corrected
• being held emotionally, not analysed
• having her feelings treated as real (not “overreacting”)
• knowing her vulnerability won’t be thrown back in her face
• consistency… not charm followed by distance

So no — intimacy isn’t s*x.

S*x is usually what happens after intimacy.

It’s the fruit, not the root.

And when a woman feels emotionally connected, respected, and genuinely considered…

she doesn’t need pressure.

She doesn’t need convincing.

She opens — because she feels safe to.




18/01/2026

If you’re ready to start your own journey of consistent growth, I’d love to help. Visit powerofchange.com.au to book a session.

Change in your life and relationships doesn’t start with anyone else - it starts with you. When you take ownership of yo...
16/01/2026

Change in your life and relationships doesn’t start with anyone else - it starts with you. When you take ownership of your choices, your mindset, and your actions, transformation becomes possible. I truly believe the power to grow, heal, and create the life you want is already within you.

Do you agree? Share your thoughts in the comment section!

15/01/2026

Healthy couples still argue. They still get triggered.
The difference? They know how to repair, self-regulate, and find their way back to each other.

Connection isn’t luck - it’s a skill you can learn.

Let’s chat. Find a slot on my calendar via powerofchange.com.au.

13/01/2026

Most conflict isn’t about the issue - it’s about how fast we react.
The pause gives your nervous system a chance to catch up.

If you’re ready to explore this more, send me a DM - I’d love to chat.

Address

Capalaba Natural Health Level 2 2 Lorraine Street
Capalaba, QLD
4157

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+61439889969

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