Capalaba Natural Health

Capalaba Natural Health Since 2003, Capalaba Natural Health has been helping women and men across the Redlands transform their health naturally.

Helping Redlands women & men 40+ lose weight, boost energy, reduce pain & improve their health naturally 💚 Trusted locally since 2003 with over 3,000 weight loss successes. Led by award-winning naturopath Tony — supported by naturopath Colin — our clinic has supported thousands of clients with challenges like weight loss, low energy, stress, anxiety, digestive issues, and hormonal changes. We specialise in supporting women aged 40–65, who often come to us seeking help with weight loss, fatigue, stress, and hormonal balance. But many men also turn to us for natural solutions to their own health goals — and we’re proud to support them too. We believe you deserve to feel vibrant, confident, and supported — not overwhelmed by quick fixes or one-size-fits-all advice. That’s why we take the time to understand your unique needs and create a personalised plan that works for your lifestyle. Over the years, we’ve helped more than 3,000 people lose weight naturally — and keep it off. One client shed 120kg, while many others have lost 20–50kg and rediscovered their energy and zest for life. Beyond weight loss, our naturopathy, food intolerance testing, and frequency-specific microcurrent therapy have helped countless people improve digestion, relieve pain, balance hormones, and lift their energy to an 8–9/10.

💚 Take the first step towards feeling your best — call us today on 3823 3103 or book online at https://capalaba-natural-health.simplecliniconline.com/diary.

💫 Finding Energy and Balance After Years of Fatigue & Hot Flushes 💫When Casey (56) first came in, she was exhausted. Des...
29/10/2025

💫 Finding Energy and Balance After Years of Fatigue & Hot Flushes 💫

When Casey (56) first came in, she was exhausted. Despite years on HRT, she was still having around 15 hot flushes and night sweats every single day 😓

Her energy was so low she needed full days of rest just to get through her part-time work — she described it as “my battery is flat and life is passing me by.”

Through gentle, targeted naturopathic support, nutritional changes, and lifestyle adjustments, we worked to support her adrenal and nervous system health — the body’s stress and energy centre.

☀️ As her adrenal rhythm restored, her energy lifted
🔥 Her hot flushes disappeared
💃 And she felt like herself again — calm, balanced, and full of life!

Natural therapies can play a powerful role in helping women find their spark again through menopause and beyond 💗

If you’ve been feeling flat, tired, or stuck in a cycle of fatigue and flushes, know that support is available. 🌿

Weight loss isn’t just about looking good - it’s about living well. 💚Even small changes can:✔️ Lower the risk of diabete...
29/10/2025

Weight loss isn’t just about looking good - it’s about living well. 💚

Even small changes can:
✔️ Lower the risk of diabetes + heart disease
✔️ Reduce back + joint pain
✔️ Improve insulin resistance
✔️ Boost energy + confidence

Your health is worth it. Ready to lose weight naturally? Book your Weight Loss Assessment today and start seeing real results.
Call Capalaba Natural Health on 3823 3103 to book your Health Assessment!

🥗😂 Colin’s at it again with his herb-inspired humour!This week’s “Colin’s Crack-Up” is all about running out of… Thyme!H...
28/10/2025

🥗😂 Colin’s at it again with his herb-inspired humour!

This week’s “Colin’s Crack-Up” is all about running out of… Thyme!

His jokes might make you groan — but his naturopathic advice will make you feel great! 😂🌿

🌿 Come see Colin at Capalaba Natural Health for expert support with your health and wellness goals — and maybe a laugh or two along the way!

Such kind words from Ashlee! We are thrilled that you have had such great results and we are very proud of your journey ...
26/10/2025

Such kind words from Ashlee! We are thrilled that you have had such great results and we are very proud of your journey so far. Keep at it!

Ready to lose weight naturally?
Book your Weight Loss Assessment today and start seeing real results.

Call 3823 3103 to book in for your first consultation.

It’s birthday time for the man who helps us all feel younger, lighter and brighter!Happy Birthday Tony 🥳💚Thanks for all ...
24/10/2025

It’s birthday time for the man who helps us all feel younger, lighter and brighter!
Happy Birthday Tony 🥳💚

Thanks for all you do to support your clients and our community on their health and wellness journeys.
We hope your day’s filled with good vibes and great energy - the kind you’re always giving everyone else 😉

💚 Your Health, Your Way! 💚At Capalaba Natural Health, we believe wellness isn’t one-size-fits-all. Every body, every lif...
24/10/2025

💚 Your Health, Your Way! 💚

At Capalaba Natural Health, we believe wellness isn’t one-size-fits-all. Every body, every lifestyle, and every health journey is unique and that’s why we focus on personalised, holistic care.

Whether you’re looking to boost energy, reduce stress or anxiety, support immunity, ease everyday aches, or simply feel like your best self again, our team of naturopaths is here to guide you every step of the way. 🌿

Your health matters and taking small, consistent steps today can make a big difference tomorrow. ✨

Contact 3823 3103 to book your consultation and see how we can help you!

22/10/2025

✨ Real mums, real results ✨
The beautiful Talia from Social Mums Club shares her journey with Capalaba Natural Health and the difference has been incredible! 🙌

From feeling supported every step of the way, to having more energy, less brain fog, improved cycle symptoms, and yes, losing weight as a bonus 💪💚

This isn’t just about numbers on the scale - it’s about feeling your best again. 🌿

If you’ve been thinking about starting your own weight loss or wellness journey, now’s the time.

👉 Visit capalabanaturalhealth.com.au to book a consult with Tony and see how he can help you feel amazing too! 💫

Did you know losing just 5kg takes 25kg of pressure off your knees? 🦵No wonder so many of our clients notice less pain, ...
22/10/2025

Did you know losing just 5kg takes 25kg of pressure off your knees? 🦵

No wonder so many of our clients notice less pain, more movement, and better quality of life as the kilos come off.

Ready to lose weight naturally? Book your Weight Loss Assessment today and start seeing real results.

📲 Book now and feel the difference for yourself. Call Tony and Colin at Capalaba Natural Health on 3823 3103 to find out how they can help you!

Upcoming FREE community event!Want to know more about how the food you put in your body can affect your gut health and b...
22/10/2025

Upcoming FREE community event!
Want to know more about how the food you put in your body can affect your gut health and by extension, your overall health?
Think about immunity, energy levels, sleep quality and more.
Join Naturopath Tony Daniel from Capalaba Natural Health for this enlightening discussion about achieving your best self through your gut!
When: Tues 28/10/25 at 6:30pm
Where: City Cave Wynnum
Get your spot through the link: https://www.eventbrite.com/e/gut-health-and-its-surprising-impact-on-your-whole-body-tickets-1677737982469?aff=oddtdtcreator

Feeling overwhelmed? Anxiety can be managed naturally with support and personalized care. 🌿 Whether it’s stress, anxiety...
20/10/2025

Feeling overwhelmed?

Anxiety can be managed naturally with support and personalized care. 🌿

Whether it’s stress, anxiety, or depression, has a solution that works for YOU.
Contact Tony, Colin or Sarah on 3823 3103 to book an appointment and visit capalabanaturalhealth.com.au for more information on how we can support you.

How great is this! Pain free, great sleep again & weight loss.Ready to lose weight naturally? Book your Weight Loss Asse...
18/10/2025

How great is this! Pain free, great sleep again & weight loss.

Ready to lose weight naturally? Book your Weight Loss Assessment today and start seeing real results.

Upcoming FREE community event!Want to know more about how the food you put in your body can affect your gut health and b...
18/10/2025

Upcoming FREE community event!
Want to know more about how the food you put in your body can affect your gut health and by extension, your overall health?
Think about immunity, energy levels, sleep quality and more.
Join Naturopath Tony Daniel from Capalaba Natural Health for this enlightening discussion about achieving your best self through your gut!

When: Tues 28/10/25 at 6:30pm
Where: City Cave Wynnum
Get your spot through the link: https://www.eventbrite.com.au/e/1677737982469?aff=oddtdtcreator

Address

The Hub, Level 2/2 Loraine Street, Capalaba QLD
Capalaba, QLD
4157

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 8:30am - 2pm

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