19/03/2026
Build your Bones at ActiveCare!!!
Physio led Bone Density Classes are starting at ActiveCare.
Build your self-confidence and bone density with evidence-based exercise consisting of resistance training and impact loading, with an individualised program and technique guidance from Physiotherapists George and Mac.
1 x Individual Pre-assessment is mandatory (standard session that is rebatable with private health)
8-week program either Tuesday or Thursday from 6:30am – 7:30am. ($300 for the 8-weeks, private service and non-rebatable)
Call 07 3823 5423 to book your pre-assessment NOW (commencing 16/3/2026).