Fernwood Capalaba

Fernwood Capalaba Go beyond yourself at Fernwood. 🩷🏋🏼‍♀️
(242)

04/02/2026

A day at the club as a reality TV show 🤣

So much drama, so much passion 🤌🏻

Konga glow 🩷 Claire & Jelissa are on week 1 of our 8 Week Strong Challenge with their team captain Amanda! GO GIRLS!!
04/02/2026

Konga glow 🩷 Claire & Jelissa are on week 1 of our 8 Week Strong Challenge with their team captain Amanda!

GO GIRLS!!

29/01/2026

You asked, we delivered 🫡

Only the highest quality ✅

Team Amanda 🩷Team Sarah 🩷Team Jane 🩷Team Izzy 🩷Are you up for the challenge?? Our 8 week STRONG challenge kicks off Mond...
28/01/2026

Team Amanda 🩷
Team Sarah 🩷
Team Jane 🩷
Team Izzy 🩷

Are you up for the challenge?? Our 8 week STRONG challenge kicks off Monday, we have the final 6 x spots available now!!! 🏋🏼‍♀️

23/01/2026

Trying to master the kettlebell full body workout 💪🏽🖤 before increasing my weights ➡️
📌- embracing the basics, 📌accepting that improvement is non- linear 📌often involves long plateaus, 📌needing consistent practice. ⬇️
✨True mastery constantly refining fundamentals rather just seeking advanced techniques or extremes. ✨

21/01/2026

💪🏽💪🏽💪🏽

15/01/2026

REFORMER PILATES at Fernwood Capalaba…

✅ Zero screens, all instructor led
✅ SMALL classes of 11 participants
✅ Ladies only
✅ Membership is unlimited!! 24/7 gym and all facilities included!!
✅ 55 x Reformer classes per week on our timetable!

RESULTS 🔥🔥
✅ Strong, sculpted, and feeling unstoppable ✨
✅ Reformer Pilates = low impact, high results
✅ Build strength, improve flexibility, boost core control
✅ Small movements, big burn 🔥
✅ Perfect for all fitness levels

Come feel the difference at Fernwood Capalaba 🩷

Early morning crew getting it done with Izzy 🩷
14/01/2026

Early morning crew getting it done with Izzy 🩷

Get • New Year Energy🌟Choosing strength, confidence & consistency in 2026. 💖
13/01/2026

Get • New Year Energy🌟
Choosing strength, confidence & consistency in 2026. 💖

You do not need to be ready.You just need to start. 💗21 days free when you join on a 12 or 18 month membership in Jan. T...
08/01/2026

You do not need to be ready.
You just need to start. 💗
21 days free when you join on a 12 or 18 month membership in Jan.
Take the first step today.

07/01/2026

New at Fernwood? Check out Pulse Welcome, your 8-week digital onboarding series at Fernwood Fitness! 💪✨

Start your journey with helpful videos, essential gym tips, and strength training guidance - designed to set you up for success and prioritise both your physical and mental wellbeing. 🧘‍♀️

Access Pulse Welcome now via the Member Perks section in your Fernwood App and get started today.

Address

Shop 21, 2 Finucane Road
Capalaba, QLD
4157

Telephone

+61732456500

Website

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