Fernwood Capalaba

Fernwood Capalaba Go beyond yourself at Fernwood. 🩷🏋🏼‍♀️
(242)

Push past the doubts. Quiet the “I can’t.” Trust yourself. Every step, every rep, every choice - you’re capable of more ...
23/03/2026

Push past the doubts. Quiet the “I can’t.” Trust yourself. Every step, every rep, every choice - you’re capable of more than you think.

Start believing. The rest will follow.

Your body can do amazing things… but your mind has to get on board first. 💗

23/03/2026

To celebrate reaching 100,000 members, we decided to turn the spotlight where it belongs on our members. We surprised some of our amazing members as a little thank you for being part of the Fernwood community 💕

Every early morning alarm, every class conquered, every friendship formed and every goal chased has helped us reach 100,000 strong.

Your routine doesn’t need to be perfect - it just needs to be yours.Building consistency builds confidence. ✨What’s one ...
20/03/2026

Your routine doesn’t need to be perfect - it just needs to be yours.
Building consistency builds confidence. ✨

What’s one habit that keeps you grounded?

18/03/2026

“A little announcement that runner me never thought I’d say…

I’m officially an ambassador for 🩷

And honestly, I don’t take that lightly. To be supported by a brand that genuinely backs women, creates a space where we feel comfortable, and encourages us to show up exactly as we are… that means a lot.

No pressure to look a certain way. No feeling out of place. Just strong, supportive, like-minded women doing their thing.

And as a mum, being able to bring my kids along and know they’re safe while I get my workout done… that’s huge. It takes away so much of the stress and makes it all actually doable.

There are so many amazing things I want to share about this gym… so stay tuned 🩷”

16/03/2026

Strong Start | Week 7 🔥

14/03/2026

This is end of week6 in the Strong Start challenge. 🌟🫡 Today-Saturday is my pushing day- where I decided to challenge myself to do 2x Fiit30 classes for myself make more points to my team’s weekly achievements 📈and doing bit of weights after that and working on my forms 🏋🏽‍♀️. I truly hope I can make those weights I wish to move until the end of the challenge.
But still bit proud to keeping the promise that I made to myself -consistency, determination, disciplined💪🏽🔥.

When your birthday happens to fall on a class day… you celebrate with your gym family 🎉💗Selfies with every class, plenty...
11/03/2026

When your birthday happens to fall on a class day… you celebrate with your gym family 🎉💗

Selfies with every class, plenty of laughs, and doing what she loves most at Fernwood Capalaba. Happy Birthday Amanda 🤩

Proof that the gym really is our happy place 🫶

🔥 Something exciting is heating up at Fernwood Capalaba…We can’t reveal everything just yet… but something very relaxing...
11/03/2026

🔥 Something exciting is heating up at Fernwood Capalaba…

We can’t reveal everything just yet… but something very relaxing is arriving soon. 👀

Can you guess what it is?
Drop your guesses in the comments ⬇️

📸 Strong Start Challenge: Team Jane 💕
06/03/2026

📸 Strong Start Challenge: Team Jane 💕

Brand New Cardio Equipment 🩷Our beautiful brand new cardio equipment has dropped in club! Have you checked it out yet?? ...
06/03/2026

Brand New Cardio Equipment 🩷

Our beautiful brand new cardio equipment has dropped in club! Have you checked it out yet??

With incredible features like…
✅ Bluetooth headphone pairing
✅ Smartwatch syncing
✅ Netflix, Kindle, Facebook, YouTube & more on screen!
✅ Various programs + create your own program!
✅ One touch speed change
& more!!!

Monday mornings at the club! 🩷💪 Surrounded by incredible women everyday!
02/03/2026

Monday mornings at the club! 🩷💪

Surrounded by incredible women everyday!

Address

Shop 21, 2 Finucane Road
Capalaba, QLD
4157

Alerts

Be the first to know and let us send you an email when Fernwood Capalaba posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram