Fernwood Capalaba

08/05/2026

Congratulations to the lucky winners of our Mother’s Day Market prizes 🩷🙌🏻 We hope you enjoy!!!

06/05/2026

What a beautiful day celebrating our gorgeous members & women at Fernwood Capalaba + supporting fantastic local businesses 🩷

Our Mother’s Day Market day was a fantastic event! Thank you to our local business partners for joining us, donating prizes and showing up to support our club!

We hope our members who attended had a great day - we have some INCREDIBLE prizes up for grabs (drawn tomorrow) see our stories for details to enter if you haven’t already!! 😘

04/05/2026

Konga crew 🩷🩷🩷

02/05/2026

01/05/2026

Sweaty & Smiling after HIIT Circuit with Izzy 🩷👏🏻

01/05/2026

🎉 Congratulations to Sophia who is our club WINNER for our 2026 Strong Start Challenge!! 🩷

Sophia gained strength and confidence during her 8 week challenge!!! She achieved incredible results and we are so proud of her!! Sophia trained every week with her PT Izzy + attended FIIT30 and her own workouts!

In just 8 weeks Sophia…
➡️ Lost 4.4kg
➡️ Lost 3.6% Body Fat
➡️ Gained 3% Muscle Mass
➡️ Increased her benchmark lifts in all categories

“This challenge was not just about loosing weight; but improving my mind, body and strength. I can’t recommend this enough, especially the FIIT30 classes”

👏🏻👏🏻👏🏻

30/04/2026

Such an important message 🩷 It doesn’t matter how fast you go, how heavy you lift - just show up!

“Getting there is already a win. 🙌 🌸”

29/04/2026

🌸 Mother’s Day Market Day at Fernwood Capalaba!
Treat yourself to a fabulous day out this Wednesday 6th May!

Join us for our Mother’s Day Market Day with awesome market stalls, special offers, prizes, and good vibes all round 💖
📍 Fernwood Capalaba
🗓️ Wednesday 6th May
🕖 7am – 7pm
☕ Plus, our Coffee Van will be here from 5:30am – 12pm serving up FREE coffee for all members who complete their workout that day! Just see staff for your voucher on the day.

Come along for the fun — let’s celebrate the amazing women in our lives while shopping, sipping, and connecting 💪💕

Tag your gym bestie who needs to see this! 👇

16/04/2026

Brand New in club 🩷 We have a brand new GHD hair straightener and dryer now installed in the bathroom ready to use! These will be available 24/7 for members to access ☺️

16/04/2026

Also shopping, wine & cheese, 80’s music! 🕺

16/04/2026

Empowered 🩷 Feeling strong after Metafit 💪🏻