What are the opening hours?

Tuesday 10am - 11:30am 7pm - 8:30pm Saturday 8am - 9am

Sattwa Centre For Conscious Living

Home
Australia
Cape Bridgewater, VIC
Sattwa Centre For Conscious Living

As an accredited Satyananda Yoga teacher I offer yoga classes and retreats, teach meditation and min

SATTWA is a sanskrit term translated as balance, purity and harmony. I strive, through my practice and teaching of yoga, and the adoption of a yogic lifestyle, to move closer toward these noble qualities. The SATTWA Centre is located on a 45 acre coastal property, abutting stunning freshwater lakes and rugged ocean beaches.Week day classes are conducted in the Satyananda tradition. This is a contemplative and meditative style of yoga in which Asana (postures), Pranayama (yogic breathing practices), Meditation and Relaxation are considered equally important. The Saturday morning class includes a varied Asana practice and guided Relaxation / Meditation. On the first Saturday each month the class is followed by a hearty home made vegan breakfast. Private classes are available for individuals or small groups by arrangement, and adapted to suit the needs of participants.

09/12/2025

Another glorious sunset. We certainly live in paradise 🥰🕉️

30/11/2025

Surya Namaskara Challenge
Congratulations and thank you to everyone who attended our annual Surya Namaskara Challenge this morning.
9 dedicated yogis flowed through 108 non stop rounds of Satyananda Surya Namaskara over 2 hours. A momentous effort. After a grateful relaxation in Shavasana we enjoyed a well deserved brunch buffet and plenty of happy chatter. What a joyous celebration of Yoga, and in particular the ancient and beautiful practice of Salute to the Sun 🕉️

25/11/2025

Surya Namaskara Challenge Sunday November 30th
Join us at the SATTWA Centre for Conscious Living this weekend for our annual Surya Namaskara Challenge. We begin at 7.30am with a short settling Meditation, followed by some simple warm up Asana. At 8.00 we begin the challenge of practicing 108 continuous rounds of Surya Namaskara, accompanied by Mantra. Move in and out of the flowing sequence as you like. The entire 108 rounds will take around 2 hours or so.
After a relaxing Shavasana we'll move to the dining room for a delicious home made brunch buffet.
Cost for the morning is $25.00 or by donation.
If you'd like to attend please contact me via this page or text me on 0428091537. I hope you can make it 🕉️

19/09/2025

One of the joys of Spring 🌱

03/06/2025

My lovely boys, Michael and Snowy.
A quick note to my regular Yoga students. I have decided to withdraw my Saturday Morning Yoga class after many years of teaching weekend Yoga. I am however offering a morning class in the same style on Fridays from 9.15-10.30. Cost is $15.00 or by donation. I hope you can make it 🕉️

09/05/2025

A quick reminder to regular Saturday Yogis that there's no class to tomorrow May 11th

03/05/2025

Friends visiting 🥰

02/02/2025

A New Year of Yoga
Term 1 begins next Tuesday February 4th.
The SATTWA Centre offers authentic Yoga practice in a tranquil setting overlooking the beautiful Bridgewater Lakes and Discovery Bay. Classes include a balanced practice of Asana (postures), Pranayama (breath work), Relaxation and Meditation suitable for all levels of experience. Cost is $15.00 per class, or by donation. Tuesdays 10.00 - 11.30am and 7.00 - 8.30pm, as well as Saturdays 8.00 - 9 15am. For further information please contact me via this page, email sattwacentre@gmail.com or text me on 0428091537 🕉️.

13/12/2024

Final Yoga class for 2024
Saturday December 14th, 8.00-9.15am. I hope you can join us for our last year of the year. We then take a long break until the end of January 🕉️

05/12/2024

Saturday Yoga and Breakfast
I hope you can join us this Saturday morning, December 7th for our final monthly Yoga and Breakfast for the year. We begin at 8.00am with a guided practice of Asana and Meditation, then follow with a delicious home made breakfast buffet. Cost is $20.00 or by donation 🕉️

14/11/2024

Surya Namaskara Challenge
We are hosting a morning of Sun Salutations on Sunday November 17th. We begin at 7.30am with a short Meditation, followed by a series of warm up Asanas. Around 8.00 am we'll begin the Surya Namaskara Challenge. 108 rounds non stop, accompanied by the Surya Mantras, Beja Mantras and Chakra Mantras. After a long Relaxation in Shavasana we'll share a delicious breakfast buffet. Join us if you also love this ancient and beautiful flowing sequence. Move in and out of the practice as you like. Cost is $20.00 or by donation.
I hope you can make it 🕉️

26/10/2024

Gardens are for sharing 🕉️

Address

705 Bridgewater Lakes Road
Cape Bridgewater, VIC
3305

Opening Hours

Tuesday	10am - 11:30am
	7pm - 8:30pm
Saturday	8am - 9am

Website

http://www.satyananda.net/teachers/view/903-gurupuja-susan-jensen

Alerts

Be the first to know and let us send you an email when Sattwa Centre For Conscious Living posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sattwa Centre For Conscious Living:

Shortcuts

Want your practice to be the top-listed Clinic in Cape Bridgewater?