What are the opening hours?

Tuesday 10am - 11:30am 7pm - 8:30pm Saturday 8am - 9am

Sattwa Centre For Conscious Living

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Cape Bridgewater, VIC
Sattwa Centre For Conscious Living

As an accredited Satyananda Yoga teacher I offer yoga classes and retreats, teach meditation and min

SATTWA is a sanskrit term translated as balance, purity and harmony. I strive, through my practice and teaching of yoga, and the adoption of a yogic lifestyle, to move closer toward these noble qualities. The SATTWA Centre is located on a 45 acre coastal property, abutting stunning freshwater lakes and rugged ocean beaches.Week day classes are conducted in the Satyananda tradition. This is a contemplative and meditative style of yoga in which Asana (postures), Pranayama (yogic breathing practices), Meditation and Relaxation are considered equally important. The Saturday morning class includes a varied Asana practice and guided Relaxation / Meditation. On the first Saturday each month the class is followed by a hearty home made vegan breakfast. Private classes are available for individuals or small groups by arrangement, and adapted to suit the needs of participants.

19/09/2025

One of the joys of Spring 🌱

03/06/2025

My lovely boys, Michael and Snowy.
A quick note to my regular Yoga students. I have decided to withdraw my Saturday Morning Yoga class after many years of teaching weekend Yoga. I am however offering a morning class in the same style on Fridays from 9.15-10.30. Cost is $15.00 or by donation. I hope you can make it 🕉️

09/05/2025

A quick reminder to regular Saturday Yogis that there's no class to tomorrow May 11th

03/05/2025

Friends visiting 🥰

02/02/2025

A New Year of Yoga
Term 1 begins next Tuesday February 4th.
The SATTWA Centre offers authentic Yoga practice in a tranquil setting overlooking the beautiful Bridgewater Lakes and Discovery Bay. Classes include a balanced practice of Asana (postures), Pranayama (breath work), Relaxation and Meditation suitable for all levels of experience. Cost is $15.00 per class, or by donation. Tuesdays 10.00 - 11.30am and 7.00 - 8.30pm, as well as Saturdays 8.00 - 9 15am. For further information please contact me via this page, email sattwacentre@gmail.com or text me on 0428091537 🕉️.

13/12/2024

Final Yoga class for 2024
Saturday December 14th, 8.00-9.15am. I hope you can join us for our last year of the year. We then take a long break until the end of January 🕉️

05/12/2024

Saturday Yoga and Breakfast
I hope you can join us this Saturday morning, December 7th for our final monthly Yoga and Breakfast for the year. We begin at 8.00am with a guided practice of Asana and Meditation, then follow with a delicious home made breakfast buffet. Cost is $20.00 or by donation 🕉️

14/11/2024

Surya Namaskara Challenge
We are hosting a morning of Sun Salutations on Sunday November 17th. We begin at 7.30am with a short Meditation, followed by a series of warm up Asanas. Around 8.00 am we'll begin the Surya Namaskara Challenge. 108 rounds non stop, accompanied by the Surya Mantras, Beja Mantras and Chakra Mantras. After a long Relaxation in Shavasana we'll share a delicious breakfast buffet. Join us if you also love this ancient and beautiful flowing sequence. Move in and out of the practice as you like. Cost is $20.00 or by donation.
I hope you can make it 🕉️

26/10/2024

Gardens are for sharing 🕉️

13/10/2024

Another glorious sunset over Bridgewater Lakes and Discovery Bay 🕉️

Address

705 Bridgewater Lakes Road
Cape Bridgewater, VIC
3305

Opening Hours

Tuesday	10am - 11:30am
	7pm - 8:30pm
Saturday	8am - 9am

Website

http://www.satyananda.net/teachers/view/903-gurupuja-susan-jensen

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