Radiant Pilates and Physiotherapy

17/04/2026

My sweet little Rosie snapped a rare photo at this mornings class. I don’t photograph these sessions so was actually kinda nice to see she’d captured this ❤️
Keepfit is a session for the older ladies and gents in town, we do a lot of seated exercises and we use resistance bands. We build strength, we improve balance and we have a giggle 😜
Tuesdays and Fridays at 11am in the RSL hall. Fridays the quieter one if you’re after less of a crowd to start with 🥰

30/03/2026

I started my journey with Dr LJ Lee back in 2018 and haven’t looked back.

09/01/2026

Amazing shoulder blade awareness !
Just a reminder that we are back in the clinic and classes on Monday 12th ! See you all back for 2026 !

27/12/2025

167 signatures are still needed! Keep Peppermint Grove Beach open to 4wd access

11/12/2025

New classes for 2025 with Capel Fitness with Lucy

Keepfit session days and times confirmed. Please help me spread the world ❤️

02/09/2025

Our lovely Tammy is taking part in this great fundraising event.

01/03/2025

TODAY is Rare Disease Day! 💙💚💜

Across the world, our rare disease community is sharing our colors and demanding equity for the 300 million people living with a rare disease.

But what’s the difference between equity and equality?

● Equality means giving everyone the same resources or opportunities.

● Equity recognizes that people have different needs and provides the specific support required to reach fair outcomes.

In healthcare, equity means ensuring that every person—no matter how rare their condition—has a fair and just opportunity to be healthy. That’s why we are committed to breaking down barriers to care, improving research, and advocating for global change.

🌍 Historic Progress for Rare Diseases! 🌍

This month, the rare disease community reached a huge milestone! The World Health Organization’s Executive Board has officially recommended the adoption of the first-ever World Health Assembly (WHA) Resolution on Rare Diseases at the upcoming 78th WHA. This resolution is a critical step toward securing global recognition, action, and healthcare equity for people living with rare diseases.

Let’s keep the momentum going. Together, we dazzle!

📣 Join the conversation! What does health equity mean to you? Drop your thoughts in the comments! ⬇️

23/12/2024

And that’s a wrap for 2024. We are closed until Jan 6th when Tammy returns for her classes and Physio is back from Mon Jan 13th.
THANK YOU for another fabulous year.

so adorable 🥰

19/12/2024

Happy birthday lunch with the lovely Jo. Radiant Pilates would be lost without her. Missing you Tammy - best we lunch together in the new year 🥂🥂.

04/12/2024

Feel free to drop any jars off at the clinic for Sarah and the team

We need your empty jars so we can keep serving you our zero waste goodness ♻️

If you bring your own cup or container for a takeaway you will save $1 aswell as helping to save our planet 🌎

♻️

03/10/2024

Grand Rounds live learning ! Amazing opportunity , Thank you to the presenters and Dr LJ 🤩

12/08/2024

Carly Bull who I was on course with, sums up our 3days of learnings beautifully. I can’t wait to be back in the clinic tomorrow.

Yet another fulfilling, mind bending and inspiring few days with and her fabulous assistants and (how lucky to be taught by two certified practitioners!!), discovering all the things ConnectTherapyTM for the foot and ankle. Great to catch up with some fellow series grads from 2019 too . New skills learnt, old ones refreshed, passion reignited. I no longer fear the foot, but rather am curious, excited and fascinated by these amazing structures and how crucial they are to the True Whole BodyTM approach 🦶🏻👣👐🏻 ™