Body Concepts Exercise Physiology

Body Concepts Exercise Physiology Body Concepts is an Exercise Physiology business providing exercise as medicine for a wide variety of conditions.

We see people individually and for small group classes.

Core Circuit Pilates intro offers – limited time only! 🔥💪🧘‍♀️✨
10/10/2025

Core Circuit Pilates intro offers – limited time only! 🔥💪🧘‍♀️✨

🌟 Meet Kristy 🌟First up in our Meet the Team series is Kristy – one of the friendly faces you'll find at BCEP. Get to kn...
07/10/2025

🌟 Meet Kristy 🌟

First up in our Meet the Team series is Kristy – one of the friendly faces you'll find at BCEP. Get to know her a little better below!

🏥 What is your favourite thing about BCEP?
The team-based culture, relaxed atmosphere, and the emphasis on quality patient care.

💡 What are your areas of interest?
Problem solving – complex and chronic pain.

🏋️‍♀️ What is your favourite form of exercise?
Brain training!

🎉 What is your favourite way to spend a weekend?
Relaxing outdoors – any activity involving family, friends, sport, music, or the arts.

🌍 If you could travel anywhere in the world, where would it be?
Egypt.

Stay tuned as we introduce more of the incredible people behind BCEP!

Core Circuit: Dynamic. Challenging. FUN.Where the reformer is just the beginning — this is not your average Pilates clas...
04/10/2025

Core Circuit: Dynamic. Challenging. FUN.

Where the reformer is just the beginning — this is not your average Pilates class. It’s a full studio circuit experience.

Expect:
🔥 More challenging variety
💥 Small group energy
🎯 Expert-led and tailored sessions

🚀 Launch date: October 20th, 2025
📅 Book your initial assessment now!

⚠️ Body Concepts is closed Monday 6th October for Labour DayEnjoy being active outdoors in this beautiful weather ☀️ ...
03/10/2025

⚠️ Body Concepts is closed Monday 6th October for Labour Day

Enjoy being active outdoors in this beautiful weather ☀️

01/10/2025

Meet the Body Concepts Team! 🌟

A few new faces, a few familiar ones 💛

Over the next few days, we’ll be spotlighting each team member - so stick around and meet the crew! 😊

Still searching for a class that’s truly about you?Our Core Concepts Classes fuse Exercise Physiology + Clinical Pilates...
29/09/2025

Still searching for a class that’s truly about you?

Our Core Concepts Classes fuse Exercise Physiology + Clinical Pilates so that everyone has their own tailored program - perfect if you’ve never felt like you fit in at other studios.

💡Small groups, individualised programs, supportive space.
⚡️Limited spots available - secure yours before our NEW Circuit Class launches!

📍Cardiff NSW
🔗 https://tinyurl.com/CardiffPilatesBooking

Core Concepts: Where Clinical Care Meets Pilates ✨

Guess how many Archies colours we stock here at Body Concepts ⭐️🩴☺️Comment Below 👇 nt
24/09/2025

Guess how many Archies colours we stock here at Body Concepts ⭐️🩴☺️

Comment Below 👇

nt

23/09/2025

Have you tried our Core Corrective pilates classes at Body Concepts? ✨

A fusion of Exercise Physiology + Clinical Pilates, where classes are all about you — your body, your needs, and your pace.

Whether you’re:

💪 Building strength
🩹 Recovering from injury
😊 Or simply wanting to move with more confidence

…our Pilates-trained Exercise Physiologists are here to support you every step of the way.

✔️ Book your initial assessment today and start feeling your best!

Yesterday was RU OK Day! “RU OK Day” is a national day of action in Australia that encourages people to start conversati...
12/09/2025

Yesterday was RU OK Day!

“RU OK Day” is a national day of action in Australia that encourages people to start conversations with friends, family, and colleagues by asking, “Are you OK?”.

A great reminder about something that is easy to say, hard to do, but definitely worth it! Check in with those around you!

Our Core Corrective Pilates classes now have openings! With a fusion of Exercise Physiology and Pilates, this class is t...
11/09/2025

Our Core Corrective Pilates classes now have openings!

With a fusion of Exercise Physiology and Pilates, this class is tailored to your individual needs with a personalised program!

Give us a call on 40752750 to book in your assessment with one of our fabulous Exercise Physiologists!

08/06/2025

Exciting news

Address

52 Ada Street
Cardiff, NSW
2285

Telephone

+61240752750

Website

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