Divergent Health

Divergent Health Divergent Health offers evidence-based, neurodiversity-affirming occupational, speech, and art therapy delivered by therapists with real lived experience.

At Divergent Health, we're not just providing therapy; we're offering a journey towards understanding, empowerment, and embracing the unique strengths that come with neurodivergence. Operating from the heart of Newcastle, Lake Macquarie, and Maitland, our doors are open to a vibrant community of individuals across all ages, from the youngest minds to those well into adulthood. Recognizing the challenges in finding suitable support for adults, we've made it our mission to ensure that no one is left without the care and understanding they deserve. For those who may not be able to reach us in person, our Telehealth appointments stretch across Australia, ensuring that distance is no barrier to becoming a part of our supportive community. We're here to affirm and celebrate neurodiversity, understanding deeply that the challenges often lie not within the individual, but within the social expectations, cultural norms, and environments that aren't designed to recognize the full spectrum of human diversity. At Divergent Health, therapy is more than a service; it's a partnership. Together, we explore the strengths inherent in neurodivergent brains, harnessing these unique abilities to foster meaningful occupation and engagement. Our approach is grounded in evidence-based practice, but it's also warm, empowering, and tailored to recognize the individuality of each journey. We're not just therapists; we're advocates, allies, and champions for the neurodivergent community. We believe in changing environments, not people. Our therapy focuses on adapting the world around you, teaching self-advocacy, and equipping you with strategies for self-management that can lead to a more fulfilling life. Divergent Health is more than a practice; it's a safe space where everyone is heard, understood, and supported. By joining us, you're not just receiving therapy; you're becoming part of a community that celebrates neurodivergent individuals not just for their potential to adapt, but for their inherent strengths and contributions to our world. Together, we're not just navigating challenges; we're paving the way towards a future where every neurodivergent individual can truly thrive.

Art Therapy with Eloise SandmannFor over a year, Eloise has been supporting children, teens, and adults at Divergent Hea...
26/08/2025

Art Therapy with Eloise Sandmann

For over a year, Eloise has been supporting children, teens, and adults at Divergent Health to explore creativity, build confidence, and process big emotions in a safe, affirming space.

Eloise works with a neuro-affirming, trauma-informed, and client-led approach, supporting autistic, ADHD, PDA, and LGBTQIA+ individuals to express themselves authentically.

We’re also excited to share that Eloise is now registered with Victim Services NSW, meaning she can provide art therapy support to individuals impacted by trauma through funded sessions. This offers another pathway for people to access safe, creative, and affirming therapeutic support.

Sessions available Wednesdays & Thursdays (clinic, mobile, or Telehealth)

Contact us on 0402 353 434 or email contact@divergenthealth.au for more information.

🎨 More About Art Therapy at Divergent HealthArt therapy has been a valued part of our services at Divergent Health, and ...
09/07/2025

🎨 More About Art Therapy at Divergent Health
Art therapy has been a valued part of our services at Divergent Health, and we wanted to share a little more about what it involves and who it can support.

Our art therapist, Eloise, offers neurodiversity-affirming sessions for children, teens, adults, and older people. Art therapy can support emotional regulation, self-expression, mindfulness, trauma recovery, sensory processing, and more - no art experience needed.

Eloise brings experience working with neurodivergent individuals and those navigating chronic health challenges, mental health concerns, and complex support needs.

🗓️ Individual sessions available Wednesdays and Thursdays
📧 NDIS bookings welcome – contact us at contact@divergenthealth.au or call 0403 623 965 with any questions or referrals.

17/04/2025

🌸🐣 Wishing You a Happy Easter Break 🐰🌼

From all of us at Divergent Health, we wish you a safe, peaceful, and restful long weekend.

From Awareness to AcceptanceFor years, April was known as Autism Awareness Month but for the autistic community, awarene...
16/04/2025

From Awareness to Acceptance

For years, April was known as Autism Awareness Month but for the autistic community, awareness isn’t enough.

Autistic people have been asking the world to move beyond awareness campaigns that focus on deficits or stereotypes and toward acceptance, inclusion, and equity.

That’s why we say Autism Acceptance Month.

Awareness says “we know autism exists.”
Acceptance says “autistic people deserve respect, access, and autonomy.”
Acceptance challenges systems, not people.
Acceptance listens to autistic voices and follows their lead.



Thanks to our art therapist, Eloise Sandmann, for creating the image.

Yes, we know it’s already a week into April… consider this our fashionably late entrance to Autism Acceptance Month 🕺Aut...
09/04/2025

Yes, we know it’s already a week into April… consider this our fashionably late entrance to Autism Acceptance Month 🕺

Autism Acceptance Month is a time to recognise, celebrate, and advocate for autistic people — not by trying to "fix" or change them, but by accepting neurodivergence as a natural and valuable part of human diversity.

At Divergent Health, we’re all about moving beyond awareness and embracing real acceptance — which means listening to autistic voices, affirming identity, and fighting for accessibility and inclusion.



Thanks to our art therapist, Eloise Sandmann, for creating the image.

We love this open letter from Yellow Ladybugs in response to Pat McGorry's recent concerns about ADHD.
08/04/2025

We love this open letter from Yellow Ladybugs in response to Pat McGorry's recent concerns about ADHD.

An Open Letter in Response to Professor Patrick McGorry’s Comments on ADHD & “Fashionable” Diagnosis From Yellow Ladybugs – an autistic-ADHD-led organisation

Dear Professor McGorry,

As an AUDHD-led organisation committed to neuro-affirming and trauma-informed principles, we were disheartened to read your recent remarks regarding the rise in ADHD diagnoses—particularly your suggestion that this increase may be driven by “fashion” and “social contagion”. While we agree that the mental health system is under significant strain and that commercialisation of health services raises valid concerns, it is essential that we approach this conversation with accuracy, empathy, and a firm commitment to dismantling stigma—not reinforcing it.

Let us be clear: ADHD is not a trend. It is a legitimate form of neurodivergence. Framing the increase in diagnoses as partially driven by “fashion” undermines the lived experiences of those with ADHD, and perpetuates a harmful narrative that suggests people—particularly adults—are exaggerating or inventing their challenges to access medication or labels.

Rising Diagnoses Reflect Unmet Needs, Not Overdiagnosis: The rise in ADHD diagnoses, particularly among women, girls, and gender-diverse individuals, reflects a long-overdue recognition of presentations that have historically been overlooked. For decades, ADHD was mostly identified in young, hyperactive boys, while those with quieter, internalised traits were mislabelled, dismissed, or missed altogether. Many were instead diagnosed with anxiety, depression, or other mental health conditions—missing the underlying neurodivergence entirely.

The original diagnostic criteria were based on narrow presentations and failed to capture the full diversity of ADHD. As our understanding of neurodivergence grows, it’s only natural that more people are recognising their experiences and seeking answers—not because it’s “fashionable,” but because the science is finally catching up.

To conflate increased recognition with overdiagnosis is misleading. What we are seeing is a long-overdue correction to systemic underdiagnosis—not an epidemic of false positives.

Adult Diagnosis Is Valid and Necessary: Your suggestion that “highly successful people” may not need a diagnosis because their experiences don’t interfere with work or life reveals a common misunderstanding: that challenges must be visible to be valid.

Many adults with ADHD have spent decades working twice as hard to meet expectations, often without support. They may appear outwardly successful, while privately experiencing chronic stress, burnout, shame, and exhaustion. This is not a lack of “real need”—it’s a reflection of how effectively many people have masked or adapted under immense pressure.

Receiving a diagnosis later in life can be a powerful, healing experience. It offers people an explanation—not an excuse—and opens up new pathways for understanding and support.

Commercial Pressures Are a Systemic Issue—Not the Fault of Consumers: We share your concerns about private assessment pathways and the cost barriers that make diagnosis inaccessible for many. But it’s unfair and harmful to frame people seeking answers as part of the problem.

The overwhelming majority of people do not arrive at an ADHD diagnosis casually. They come after years—sometimes decades—of confusion, misdiagnosis, or being told they simply need to “try harder.” They are not being swept up in a fad. They are seeking understanding, validation, and access to support in a system that has often failed them.

Yes, better regulation is needed—but not at the expense of those finally being recognised.

“Everyone Has a Bit of ADHD” Is a Harmful Myth

You refer to ADHD traits existing on a spectrum, suggesting “almost everyone qualifies to some extent.” While trait-based or dimensional models of ADHD can be helpful in research, this framing blurs the line between common life challenges and the real-world impacts experienced by neurodivergent people.

ADHD is not about occasionally losing your keys or disliking paperwork. It involves consistent differences in attention, memory, executive functioning, and emotional regulation that can significantly affect how someone navigates daily life. Minimising these realities risks dismissing people’s experiences and reinforcing harmful stereotypes.

This kind of language not only fuels stigma but leads to greater self-doubt, especially among women and gender-diverse people who already question whether their struggles are “enough” to seek support.

What We Need Moving Forward

You call for a review of diagnostic thresholds. We call for a review of the frameworks themselves—to ensure they include the full range of ADHD experiences, especially those that have been overlooked for too long.

You suggest greater regulation of private services. We agree, but this must be balanced with a commitment to improve access, equity, and public funding so people aren’t forced into expensive systems to be heard.

You warn that people without “real need” may crowd out others. We urge caution with this framing. Need is not always visible or easily measured. And many of the people now being diagnosed are not new to struggle—they are new to being believed.

Leadership Matters—And So Does Messaging

What concerns us most is the influence of your role. As the Executive Director of Orygen and a leading voice in youth mental health, your words carry enormous weight. When you cast doubt on those seeking ADHD diagnoses—particularly young people—you risk reinforcing the very stigma your organisation claims to challenge.

These views don’t stay in editorials. They ripple through clinical settings, policy decisions, family dynamics, and classroom interactions. And they can do real harm—especially to the very young people we all seek to support.

We Speak from Lived Experience—and Real Data

As an organisation that gave evidence to the 2023 Senate Inquiry into ADHD Assessment and Services, we speak from lived experience and broad community insight. Our submission included responses from over 570 families, most of whom shared stories of misdiagnosis, delayed recognition, and unaffordable assessment pathways. We highlighted how internalised ADHD traits—especially in women, girls, and gender-diverse individuals—continue to be missed or misunderstood. We also raised concerns about the cost of private assessments and the lack of neuro-affirming public options. These are not hypothetical risks. They are the daily experiences of those your comments may unintentionally silence or invalidate.

Let’s work toward a mental health system that is inclusive, informed, and affirming of neurodivergent experiences. One that validates people’s stories instead of pathologising their pursuit of understanding.

Sincerely,
Katie Koullas
On behalf of Yellow Ladybugs
www.yellowladybugs.com.au

References:
• Australian Parliamentary Inquiry into ADHD (2023) – Yellow Ladybugs Submission
• DSM-5-TR (American Psychiatric Association, 2022)
• Hinshaw, S. P., & Ellison, K. (2016). ADHD: What Everyone Needs to Know
• Quinn, P. O., & Madhoo, M. (2014). A review of ADHD in women and girls. The Primary Care Companion for CNS Disorders
• Asherson, P., et al. (2012). Journal of Attention Disorders
• Cook, J. et al. (2021). Masking and mental health in ADHD and autism. Autism in Adulthood
• Barkley, R. A. (2020). ADHD: A Handbook for Diagnosis and Treatment

Article: https://www.heraldsun.com.au/health/conditions/neurodivergence/psychiatrist-pat-mcgorrys-concerns-about-how-adhd-is-diagnosed/news-story/b9ba1c1788d0edac70f47bc428c75c8c

Orygen The University of Melbourne

🧠💥 FND Awareness from Divergent Health 💥🧠Functional Neurological Disorder (FND) is real! It’s not “all in your head”, bu...
25/03/2025

🧠💥 FND Awareness from Divergent Health 💥🧠

Functional Neurological Disorder (FND) is real! It’s not “all in your head”, but it does involve the brain.

FND is a disorder where the nervous system doesn’t function properly, causing symptoms like seizures, paralysis, tremors, fatigue, and cognitive issues — without structural brain damage. It’s one of the most common causes of neurological disability, yet one of the most misunderstood. At Divergent Health, we stand with those living with FND.

We believe in listening without judgment, treating compassionately, and advocating for better awareness, research, and support. Too often, FND patients are dismissed or misdiagnosed. That ends here.

Your symptoms are valid. Your experience matters. Your voice deserves to be heard.

💜 Let's challenge the stigma.
💚 Let’s push for accessible, inclusive care.
🧠 Let’s get loud for FND.

You are not alone. We see you. We believe you. We’re with you.

If you want to know more, check out this FND Q&A with our Occupational Therapist, Sarah Wood! https://youtu.be/baWdMKYNLnI?si=K3l8GWlTE6Vgyd6c

🌟 Neurodiversity-Affirming Social Skills 🌟At Divergent Health, we believe that neurodivergent social skills are just as ...
20/01/2025

🌟 Neurodiversity-Affirming Social Skills 🌟

At Divergent Health, we believe that neurodivergent social skills are just as valid and valuable as neurotypical ones. Traditional methods of teaching social skills often don’t consider the unique strengths, sensory needs, and communication preferences of neurodivergent individuals, which can be both frustrating and ineffective. That’s why we take a neuroaffirming approach! 💡

🔹 What does that mean?
We focus on:
✅ Honoring all types of communication and preferences
✅ Building on strengths and functional goals
✅ Increasing advocacy skills
✅ Educating families, teachers, and therapists

💡 FACT: Neurodivergent people have social skills! They’re just different, not deficient.

Want to learn more? Check out great resources like:
📚 Different, Not Less by Chloe Hayden
📚 Square Peg, Round World by Chelsea Kluger
🎙️ Two Sides of the Spectrum podcast

✨ Ready to dive deeper into how we can support you or your loved ones? Contact us today and let’s celebrate the diversity in how we connect!

🎉 Celebrating One Year of Divergent Health! 💜💚One year ago, we embarked on a remarkable journey to create a space where ...
16/01/2025

🎉 Celebrating One Year of Divergent Health! 💜💚
One year ago, we embarked on a remarkable journey to create a space where inclusivity, empowerment, and exceptional care come together. Today, as Divergent Health celebrates its first anniversary, we are filled with gratitude, pride, and excitement for what’s to come.

In just 12 months, we’ve supported so many individuals and families, embraced diversity in all its forms, and built a community where everyone feels seen, valued, and cared for.

💡 Our Mission Stays True
At Divergent Health, we provide personalised, innovative solutions that champion neurodivergent and disability-inclusive healthcare. Together, we’ve laid the foundations for a future where health and well-being are accessible to all.

🌟 A Heartfelt Thank You
To our clients, supporters, and community: thank you for trusting us, sharing your stories, and believing in our vision. You are the heart of Divergent Health, and your support inspires us daily to grow, evolve, and strive for an even more significant impact.

💜 Here’s to the Future! 💚
As we look ahead, we’re excited to expand our services, deepen our impact, and remain a voice for change in the healthcare landscape.

Join us in celebrating this milestone! Please share your favourite memories, stories, or wishes for Divergent Health in the comments below, or tag us using .

Here’s to many more years of making a difference together! 🥂
With gratitude and hope,

The Divergent Health Team

❗NDIS and Art Therapy Update ❗On Friday, the NDIS announced an independent review to examine the evidence supporting Art...
17/12/2024

❗NDIS and Art Therapy Update ❗

On Friday, the NDIS announced an independent review to examine the evidence supporting Art Therapy and Music Therapy for NDIS participants.

Importantly, no changes to funding for Art Therapy will occur until this review is completed.

The review is expected to be finished by March 2025, and until then, Art Therapy remains fully funded under the current arrangements.

📄 Read the full NDIS statement here:
https://www.ndis.gov.au/news/10530-independent-review-ndis-funded-music-and-art-supports

🎄 Merry Christmas from Divergent Health! 🎄As we wrap up another wonderful year, we’d like to take a moment to thank all ...
17/12/2024

🎄 Merry Christmas from Divergent Health! 🎄

As we wrap up another wonderful year, we’d like to take a moment to thank all our incredible clients and families for your trust and support in 2024.

Please note that our office will be closed from the 25th of December and will reopen on the 2nd of January. We hope you enjoy a safe and joyful holiday season.

✨ We can’t wait to see you in the new year and continue working together towards your goals in 2025! ✨

Take care and happy holidays from all of us at Divergent Health. ❤️

🚨 SAVE ART THERAPY! 🚨The Government is gutting the NDIS, and the future of Art Therapy and Music Therapy is at serious r...
26/11/2024

🚨 SAVE ART THERAPY! 🚨

The Government is gutting the NDIS, and the future of Art Therapy and Music Therapy is at serious risk. These therapies provide life-changing support for countless individuals, yet their place in the NDIS is under threat.

We need YOUR help to fight back and ensure these vital therapies remain accessible to those who need them most.

What can you do?

💥 Sign the petition: Join the movement to protect Creative and Experiential Therapies in the NDIS.
https://www.change.org/p/creative-and-experiential-therapies-belong-in-the-ndis?fbclid=IwY2xjawGx0uxleHRuA2FlbQIxMAABHS9zIcXz3QTo5rZshSWN6dXnPcfs612j_bg8bz7C94FMMgEgsd69zBXD_Q_aem_8V0LJrdvDGJOsZcrKV2r8g

💥 Contact your local members: Let them know how crucial these therapies are. Send an email demanding that Art and Music Therapy remain part of the NDIS.
• MP for Hunter: Dan Repacholi MP - Dan.Repacholi.MP@aph.gov.au
• Minister for the NDIS: Bill Shorten MP - bill.shorten.mp@aph.gov.au,
• Greens Senator for Disability Rights and Services: Senator Steele-John - senator.steele-john@aph.gov.au
• MP for Shortland: Pat Conroy MP - pat.conroy.mp@aph.gov.au

Your action could make all the difference in saving these vital supports for individuals with disabilities. Together, we can ensure the NDIS continues to empower and uplift all Australians.

🖌️ Share this post and spread the word! Let’s fight for what matters.

Address

34B Kelton Street
Cardiff, NSW
2285

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