What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm Saturday 8:30am - 12:30pm

ATUNE Health Centres

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Cardiff, NSW
ATUNE Health Centres

Atune Health Centres - Integrated Health Care Naturally What is integrated health care?

Therapies Include:
General Practitioner
Osteopathy
Physiotherapy
Psychology
Breathing Therapy
Massage Therapy
Naturopathy
Dietetics
Podiatry
Speech Pathology

Our Vision
To empower every individual to achieve life-giving health in body, mind and spirit, through the provision of healthcare that refreshes the body, revives the mind and restores the spirit. Our Mission
To establish integrated healthcare, health education and community services that provide excellence in holistic treatment. Integrated Healthcare provides a collaborative approach to medical therapies, complementary medicine, psychology, counseling and community services. Practitioners work together for an integrated assessment and holistic approach to treatment.

22/11/2025

We will be closed from the 24th of December and reopen on the 5th of January🎄

An after hours mobile medic is available for our GP patients seeking after hours care on 02 4943 6666

The team at ATUNE wish you a Merry Christmas and a happy New Year!⭐️

21/11/2025

Herbs have been used throughout history to effectively support health. Using herbal extracts is a wonderful way to be able to customise treatment for a client’s exact symptom profile. 🌱

A Herbalist or Naturopath can target exactly what is required to promote optimal health. In this way each tonic can be as individual as you are!😊

Come visit the Dispensary at our Cardiff centre for a free 10-minute consultation!

11/11/2025

Sustainable fat loss is key - extreme measures are not always the way forward.

Research supports a more sustainable approach:
⭐️ Create small, consistent calorie deficits (e.g., smaller portions, smarter swaps)
⭐️ Include protein with each meal to support satiety and muscle maintenance
⭐️ Aim for 2–3 resistance training sessions per week
⭐️ Prioritise quality sleep and daily stress management

Sustainable fat loss is built on routine, not restriction - it works best when tailored to the individual.

31/10/2025

Try the Core Circuit Pilates class with Beth here in our Cardiff centre! This class is designed to keep you moving and motivated - amazing for building strength & mobility, suitable for all levels 🧘‍♂️ New class times are now available.

Check out to learn more and book in!

28/10/2025

For a limited time, our GP books for Dr Ansari and Dr Brooker are open to new patients. 🗓️

To book in, you can call our reception team on 02 4954 4511 or visit https://atune.com.au/book-now/

27/10/2025

Prevention is better than cure, especially when it comes to Lifestyle Diseases 🌿

The truth? There’s no miracle cure for lifestyle disease. The cure is in changing how we live.

Lifestyle medicine - taking the time to understand and support your whole health - is becoming the new normal. It’s about combining smart lifestyle changes with the right medical care to give you the best outcome.

Real change takes time, education, and a team willing to look at you as a whole person. Are you ready to invest in prevention for a healthier future?

Read more about it here: https://tinyurl.com/4paazf7p

22/10/2025

At ATUNE, we believe in Unreasonable Health Care — where going the extra mile isn’t the exception, it’s the standard. Every family deserves that little extra.

Every new baby deserves a warm welcome, so we’ve created special Newborn Gift Packages for families visiting us after birth. It’s our way of saying: you matter, your baby matters, and we’re here for you — every step of the way. Because health care should feel like care.

20/10/2025

Is Integration Really the Best Medicine? 💡

When skilled health professionals collaborate, outcomes improve — not just by a little, but exponentially. That’s the power of a truly interdisciplinary team.

Instead of juggling separate opinions, imagine your GP, osteopath, psychologist, and naturopath working together — aligning their expertise to create one, clear pathway for your health.

Here’s what that looks like in practice:
✅ Less confusion
✅ Better communication
✅ Faster, more effective results
✅ A care plan built for you, not just your symptoms

Integrated care works — but not all integration is created equal. True interdisciplinary care is structured, intentional, and focused on what matters most: you.

Because the future of healthcare isn’t solo. It’s team-based. Read more here: https://tinyurl.com/278x39bf

17/10/2025

When a child is learning to communicate, they often need more time - time to process what you’ve said, time to decide what they want to say, and time to respond. By waiting, we give children the space they need to take their turn. ⏳

How long should you wait? There’s no perfect number. It depends on your child. Some children respond after 1–2 seconds, while others may need up to 10. If your child loses interest, you may have waited too long. But if you pause just long enough, you might be amazed by what they say or do next. 🌱

To learn more, you can read the blog 'The Power of the Pause: Why Waiting Matters When Communicating With Your Child' at: https://atune-kids.com.au/the-power-of-the-pause-communication-newcastle/

Call ATUNE Kids on 02 4910 0777 or visit the website (https://atune-kids.com.au/) to book in with a Speech Pathologist.

Address

52 Ada Street
Cardiff, NSW
2285

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm
Saturday	8:30am - 12:30pm

Website

https://atune.com.au/

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Our Story

We are one of the largest integrated health centres in Australia. We employ over 60 professionals and clerical staff in 13 health professions.

Therapies Include: General Practitioner Osteopathy Physiotherapy

Exercise Physiologist Psychology Breathing Therapy Massage Therapy Naturopathy Dietetics Podiatry Speech Pathology Our Vision To empower every individual to achieve life-giving health in body, mind and spirit, through the provision of healthcare that refreshes the body, revives the mind and restores the spirit. Our Mission To establish integrated healthcare, health education and community services that provide excellence in holistic treatment. What is integrated health care? Integrated Healthcare provides a collaborative approach to medical therapies, complementary medicine, psychology, counseling and community services. Practitioners work together for an integrated assessment and holistic approach to treatment.