Sacred Studies

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Sacred Studies

My dream is to help you transform your life bringing purpose and meaning. I can rejuvenate your soul

Hi, I am a qualified Reiki Healer and experienced Medium and Tarot Reader. With a lifelong passion for alternative healing and wellness, I embrace a range of alternative and natural healing styles and through Sacred Healing, practice tarot readings, Reiki, massage and personal readings. As my life moves towards healing and wellness I feel more and more compelled to use my gifts as a Psychic and a Medium to help others. I know that I am blessed to have been placed in such a unique and wonderful position, and assisting others to reach their full potential, overcome obstacles and arrive at personal peace and contentment is truly what makes my soul sing.

06/01/2026

Messages from Transformational Tuesday

The Rabbit
Themes: Sensitivity • New beginnings • Intuition • Fertility of ideas
The rabbit appears when life is gently nudging you to trust your instincts. You may be more sensitive than usual—this is not weakness, but awareness. This image speaks of fresh starts, subtle opportunities, and the need to move forward without overthinking.
Message: Listen closely. Act softly but decisively.

The Snake
Themes: Transformation • Healing • Shedding the old • Hidden wisdom
The snake is a powerful symbol of rebirth. Something in your life is ready to be released—an old identity, belief, or emotional skin. This image often appears during deep inner change or awakening. It can also signal healing, both physical and spiritual.
Message: What you shed now makes space for your true power.

The Guinea Pigs
Themes: Community • Comfort • Companionship • Simple joys
These gentle beings speak of connection and emotional safety. This image highlights the importance of support systems, shared nourishment, and slowing down to enjoy the small, wholesome moments. It may also suggest cooperation rather than independence right now.
Message: You are not meant to do everything alone.

06/01/2026

First transformational Tuesday of 2026

Which image is drawing your eye today

Messages will be posted later tonight

Blessings Helen XOXO

03/01/2026

This first full Moon is in Cancer and is a super moon with a unique quality. Whereas most full Moons carry endings and release, this one also holds space for beginnings.

The very first full Moon of 2026 arrives just days after we’ve crossed into the new year. This timing gives the full Moon in Cancer a unique quality. Whereas most full Moons carry endings and release, this one also holds space for beginnings.

What the Full Moon in Cancer Means for You
The first full Moon of January 2026 reminds us that we each have a voice—to claim what we need, to release what we are ready to leave behind, and to trust that making space is just as powerful as setting intentions.
You are not building anything new yet. You are simply opening your hands and letting go of what you have been carrying that is too heavy, too old, or too small for the version of yourself you are becoming. The full Moon is not the time to set intentions. It is the time to make space. To clear out what no longer serves you. To release old patterns, emotions, and stories so that when it is time to set your intentions, you have space to grow

This Cancer Full moon asks you to learn what soothes your nervous system. What helps you feel safe in your body. What allows you to soften and settle. These are not indulgences, they are necessities. Cancer also teaches you that when you feel depleted, drained, burned out, or overworked, it changes your home frequency.
When you do not take care of yourself, it affects your vibration, affecting your life and everyone around you. It also affects your ability to nurture your dreams, visions, and creativity. When you are not nurtured, it affects all areas of your life. You tend to complain more, judge more, and feel resentful, angry, even jealous. You end up stuck in a rut or negative downward spiral, attracting more negativity instead of the positive vibrations you need and deserve.
Breaking a pattern of negativity starts with self-care. Self-care means different things to different people and at different times. What you need changes, sometimes daily. Being honest about your needs is essential. It is also important to know what restores you before you need it.

Bright Blessings on this supermoon

31/12/2025

What year are you in?
To work this out add the day you were born with the month you were born and then add 2026 example 1+9+1+2+0+2+6 = 21 2+1 = 3

1 - New Beginning - what a great year this will be for you. time to start something new, a job, study, project, health or fitness regime. This year will bring success so hold on to your hat.

2 - Communication - This year ia all about how you communicate with others. Think how you can get your thoughts / feelings across to other's in a more compassionate / respectful way this year.

3 - Growth / Networking - This year will see you expanding work social and career networks, you will meet new people who will be able to assist you in your personal and career goals.

4 - Maintaining - This year see you putting in the hard work to expand on last year's growth, don't forget to take time out for yourself to ensure that you don't burn yourself out.

5 - Changes - This year you need to expect the unexpected as big changes are coming. Look at each new change with positive attitude and success will be there.

6 - Family and Home - Take the time this year to spend quality time with those you love the most. This year will see a deepening of your relationship with partners and family, enjoy the simple things in life.

7 - Self Discovery - This year is all about looking inward and pausing to see what is most important to you. Take the time to do quiet activities and let outside influences go. Start to write down your thoughts and feelings so you can understand the "why" of certain situations from the past.

8 - Luck & Attainment - You are entering s very lucky year, this year will see you reaching your goals both personal and professional and see yourself on a better financial footing.

9 - Completion / Endings - This year will see a lot of closures, the ending of self destruction behaviors. Use this year to clear out the clutter both mentally and physically.
Have a fantastic 2026

Blessings x

30/12/2025

Messages for the last transformational Tuesday of 2025

IMAGE 1 – Moving Boxes

Theme for 2026: Major Shift, New Environment, Clearing the Old

If you’re drawn to Image 1, 2026 brings movement — physically, mentally, or spiritually.
This is the year of:
A big transition (a move, a job shift, a new home, or changing your inner “space”)

Clearing clutter — emotional + physical

Preparing for a new chapter that requires you to let go of what doesn’t fit anymore

Feeling lighter, renewed, and more aligned

Message:
“Make space for what is trying to enter your life. You are not losing anything—only rearranging your world for something better.”

This is a year where you end a cycle and step into a brand-new setting or mindset.

IMAGE 2 – Hands Planting a Seedling

Theme for 2026: Growth, Investment, Something New Taking Root

Choosing Image 2 means 2026 is your planting year.
Expect:
A new opportunity beginning — business, relationship, creative project, study

Slow but meaningful progress

Nourishment, patience, and steady development

A year where you put energy into foundations that will flourish in 2027–2028

Message:
“What you plant this year becomes your future. Be intentional, be gentle, and trust the tiny beginnings.”

This is a beautiful year of personal or professional growth — something you start now becomes significant later.

IMAGE 3 – The Word ‘Change’ on a Notebook

Theme for 2026: Transformation, Breakthroughs, Direction Shift
If you chose Image 3, 2026 is a year of major life change — not optional change, but powerful, soul-led change.
Expect:
A shift in identity, goals, priorities

Breaking away from old limitations

Sudden inspiration or opportunities that reroute your path

More confidence and clarity about what you truly want

A “new version” of you emerging

Message:
“Change is not happening to you — it is happening for you. Let it shape you into the person you’ve been becoming all along.”

This year brings upgrades, realizations, and a turning point.

30/12/2025

Last transformational Tuesday for 2025!!!

And wow what a year it's been, the year of the snake and a number 9 year which is all about endings so a bit of a double whammy

This has been a good year for me to close off emotional baggage, release energetic heaviness and reset.

I am looking forward to the new year and it being a number 1 new beginnings and opportunities for us all

So let's see what is coming up in 2026 for you

Messages will be posted later tonight

23/12/2025

Messages from Transformational Tuesday

IMAGE 1 — The Christmas Tree

Theme: Renewal • Family • Foundations

This image symbolizes returning to what matters most. The tree represents your roots, your sense of belonging, and the traditions that steady your heart.
For this Christmas period, Image 1 brings a message of:

Strengthening family bonds
Reconnecting with loved ones
Bringing harmony into your home environment
Creating stability for the year ahead

It’s a reminder that the magic of Christmas comes from shared moments, not perfection. You are being guided to simplify, ground yourself, and enjoy the warmth around you.

IMAGE 2 — The Gingerbread Cupcakes

Theme: Joy • Sweetness • Celebration

This image is all about light-hearted fun, indulgence, and letting yourself enjoy life.
Choosing this image points to:

Playfulness returning to your life
Celebrations, gatherings, and laughter
A need to treat yourself
New connections (romantic or social) through relaxed, joyful moments

This Christmas, embrace the sweetness. Do the fun thing. Say yes to the invitation. Let yourself feel delight again — it’s healing for your spirit.

IMAGE 3 — The Snowflake

Theme: Quiet Blessings • Clarity • Miracles

The snowflake represents stillness, purity, and the beauty of things unfolding in perfect timing.
This image brings messages of:

A peaceful Christmas period
Emotional clarity and calm
A personal breakthrough or insight
A subtle but powerful blessing arriving

Just as every snowflake is unique, this is a reminder that your path is unfolding in a beautifully individual way. Something delicate yet meaningful is forming for you behind the scenes.

Very best wishes for Christmas

Blessings Helen XOXO

23/12/2025

A Christmas themed Transformational Tuesday

Let's see what's in store for you over the Christmas period

21/12/2025

Welcome to the Summer Solstice or Litha

The Summer Solstice celebrates the longest day of the year, it is when the God reaching his peak of power before starting his journey inwards again. This is a great time for love rites and magic around fertility and prosperity.

For those who have found this year a tough one, use this powerful energy to bid farewell to the energies of this year. Remember to celebrate even if you feel like doing otherwise, as you need to go out with a positive note to ensure that you bring in the abundance for 2026

With the Summer Solstice its time to reflect on the light and dark of your life and look at how you can create balance within your life. When you meditate on this think of the Yin/Yang symbol as this shows how the light and dark can co-exist with each other to form a whole.

Try to be near or around water on this day, soak up the energy of the ocean, have a bath or listen to the sounds of the waves.

Grab yourself a few candles to use for the Fire of the Summer Solstice and head down to the beach or relax in a bath, take time to think about what you wish to release from this year, what you no-longer need to hold onto and what can you let go of.

Have a journal or paper with you to record all your achievements no matter how big or small, and take time to write them all down.

Then ask yourself
What has made you happy?
What do you want more of in 2026?
What do you want to see come into your life in 2026?

Remember be very specific, just writing down that you want to be happy is ok, but you need to know what you can do to be happy, what steps do you need to take to bring happiness into your life.

Dream big
Know that the impossible is possible
Believe it
Know it
DO IT

“Long days of Summer
Nights getting short
Celebrate your work
Celebrate your worth
Long days of Summer
Nights getting short
Bidding farewell to that which is done
Bringing about all that you want
Long days of Summer
Nights getting short
Create with a passion
Create your dreams to come true
Long days of Summer
Nights getting short

Blessings to you on this wonderous Night
Have a blessed Summer Solstice
Helen ###

19/12/2025

Hello beautiful people 💕

I wanted to say a very big thank you to all of you who come on here and interact with my page on a regular

Your continued support is very much appreciated

My last working day will be 19th December and I will be back in February for readings as I have decided to give myself a couple of months off to reset and recharge.

I wish you all a very merry and safe Christmas and a happy new year

Looking forward to next year being a number one year so full of new beginnings and opportunities for us all

Blessings Helen XOXO

18/12/2025

Something that came through for me today when doing a meditation

And I felt it needed to be shared

Blessings

16/12/2025

Messages fromTransformationalTuesday
- The Dandelion Seeds (Release • Trust • Destiny in Motion)

This image whispers of letting go. The seeds float freely, carried by winds you cannot see but can deeply feel.
It speaks of:
Releasing old expectations so new possibilities can take root
Trusting the timing of the universe, even when outcomes feel uncertain
Allowing life to carry you toward what is meant for you
A gentle reminder that your wishes are already in motion, even if you can’t see the full path yet
This is the energy of surrender, healing, and quiet magic working behind the scenes.

2 — Clarity • Renewal • Fresh Energy

A bright, zesty image like this signals a refreshing shift.
Its message:
Something stagnant is about to wake up
A burst of clarity, truth, or honesty enters your life
You may feel renewed motivation for health, habits, or self-care
It’s time to cut through confusion — and choose what’s truly nourishing
This image brings a “clean slate” feeling, as if your life is being revitalized with sharp, vivid awareness.

3 — The Decorated Skull (Transformation • Ancestral Wisdom • Rebirth)

This is not an ending card — it’s a rebirth card.
It represents:
Profound transformation of identity, beliefs, or life direction
Strength gained from hardship
Ancestral guidance or protection walking with you
A reminder that beauty and power often arise from cycles of change
This image chooses those who are ready to step into a more authentic, awakened version of themselves.

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15 Elizabeth Street
Cardiff, NSW
2285

Website

http://www.sacredstudies.com.au/

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