Health Interactions Exercise Physiology

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Cardiff, NSW
Health Interactions Exercise Physiology

Help promote the relationship between physical health, nutrition and mental well-being for optimal overall health Movement and Exercise benefits everyone.

I am an Accrediatied Exercise Physiologist and this page will be used as an educational resource for the wider community in regards to exercise, health and well-being.

10/10/2025

Set up and ready to advertise exercise for your mental health - at the Hunter Mental Health & Wellbeing expo 💚💙❤️

08/10/2025

Been a client of Health Interactions? Leave us a 5 star google review and you’ll have goodluck for 7 years (maybe) ⭐️⭐️⭐️⭐️⭐️

07/10/2025

Sydney Trail Marathon 💚💙❤️

01/10/2025

They say not to meet your hero’s - but today Archie came in to meet Tom for his 11th birthday for a tough session. Happy birthday Archie 🥳🥳

30/09/2025

Join us for the 2025 Mental Health & Wellbeing Expo, an event dedicated to bringing our community together. This expo is all about providing vital support and fostering genuine connection. Come along to explore a wide range of mental health resources, connect with local services, and discover new ways to prioritise your wellbeing.

📅Saturday 11th October
⌚9:30am – 3:30pm
📍Newcastle Racecourse, 100 Darling Street Newcastle

19/09/2025

We are doing it!! Danny and Tom both registered for the UTA 100km run in the Blue Mountains next year. We celebrated with a meat pie, champagne and Savage Garden. Now the training begins - we will bring you along for the ride throughout training and the event next year. 💚💙❤️

17/09/2025

Heaven is a place on earth. And it’s at 46 Mitchell Road, Cardiff. 💚💙❤️

01/09/2025

Spring has sprung 🦅

31/08/2025

When Danny was accepted into the Sydney Marathon, it came with international attention - as Kipchoge then decided to enter also.

Although Kipchoge pipped Danny at the post, Danny crushed it today in his first marathon. V proud of the big fella. 💚💙❤️

01/08/2025

It’s the horses birthday - so happy birthday to us!! 🥳🥳🥳
Some may call us a centre of excellence, however we call ourselves the stable. We are all thoroughbreds here at the Health Interactions Stable. 🐎🐎🐎

09/07/2025

You have to trust yourself, you have to trust your teammates.
You have to believe in yourself, you have to believe in your team mates.
If you see it, do it. And when you do it, do it 100 miles an hour.
Enjoy your origin football 💙💙💙

06/07/2025

Some more Health Interactions Hyrox content. Womens doubles today at the Sydney Hyrox event!! Allie and Sophie didn’t have the best prep with an injury and a late inclusion - but completed it and did very well. 💚💙❤️

Address

1/46 Mitchell Road
Cardiff, NSW
2285

Telephone

+61435845864

Website

http://www.healthinteractions.com.au/

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