Insearch Yoga

07/06/2025

07/05/2025

Why I Love Teaching Yoga
Yoga has been one of the most grounding and transformative parts of my life. I teach in a Hatha style—gentle, intentional, and accessible. But for me, it’s never about who’s the most flexible in the room. It’s about how we show up—on the mat and in the rest of our week.

Whether I have one student or six, the energy is the same. It’s not about numbers—it’s about connection, presence, and creating space to come back to ourselves.

I love closing each class with meditation and sound healing so that everyone walks away feeling deeply relaxed, settled, and spacious. Yoga is not a performance—it’s a practice. One of presence, compassion, and deep listening.

And that’s what I love sharing most.

✨ If this resonates with you, I’d love to welcome you to class. Send me a message if you’d like to join or know someone who needs this kind of space.

25/03/2025

🌬️ Feel the Shift This Winter 🌬️Maximum of 6 - A Yoga & Meditation Retreat to Awaken Your Senses
Imagine hearing the gentle sound of your breath syncing with nature... See your mind clear and fresh like a winter sky... Feel your body soften as stress melts away... This isn’t just a getaway – it’s a soulful reset.
Throughout the retreat you can expect Effortless Meditation, nourishing yoga, and transformative Inner Growth Workshops, to experience clearer thinking, calmer nervous system. Feel the anxiety dissolve as you drop into deep rest and your energy realigns as you access deep stillness. Tune into your body’s wisdom and hear your intuition speak and explore personal breakthroughs in guided workshops that nurture your inner world. Backed by neuroscience, delivered with heart – this retreat is your invitation to pause, breathe, and return to you.

What’s included:
🧘‍♀️ Daily yoga classes
🧘‍♂️ A minimum of two Effortless Meditations per day
🔔 Sound healing journey
🌱 Nourishing vegetarian meals & snacks
🧠 Learn how to meditate + take-home mindfulness tips
🪷 Inner Growth Workshops to support lasting change
📍Location: Vincentia
🗓️ Dates: Friday 18th (arrive from 2pm) – Sunday 20th (closing at 2pm)
🛏️ Investment:
→ $850 for a shared room (limited availability)
→ $1000 for your own room
✨ You can also book a massage once you're at the retreat.
🌿 Listen. See. Feel. Grow. You’re coming home.