Petra Samlow Wellness

13/05/2025

Sometimes, all we need is a moment to shift our perspective…
To step back, breathe, and remember: Today is a gift 💝.

We can get lost in the rush of life, the endless to do list, and the WHEN THIS AND THAT HAPPENS, thinking. But life is happening now!
This photo, reminds me of how different things look when we rise above the noise. What if we treated today as a gift?
Every day is a chance to heal, to grow, to live fully.

05/04/2025

If you are looking for something different for your therapy, consider Rapid Transformational Therapy (RTT). RTT helps you get to the root cause of an issue rather than just dealing with the symptoms. RTT can also help change your current habits by essentially reprogramming your mind with positive beliefs and behaviours. I do more than simply listen to your struggles, I will help you initiate real change. No GP referals required. Please see my bio for more information and a link to my website.

08/03/2025

Childhood Conditioning EXPLAINED: Your Childhood TRAUMA Isn’t Your Fault! 😳❤️

How do the experiences we had as children shape our beliefs, behaviours, and even our personality? And most importantly, how can we break free from the patterns that no longer serve us?

The way you think, feel, and react today was shaped long before you had a choice. Childhood conditioning runs deep, affecting your relationships, self-worth, and even the way you handle stress. But here’s the truth: it’s not your fault.

In this video, we break down how childhood experiences shape your adult life and, more importantly, how you can start breaking free from patterns that no longer serve you.

Watch now: https://www.youtube.com/watch?v=pCOwsBvcMQQ

Have you ever noticed behaviours or fears in yourself that seem to trace back to childhood? Let’s talk about it in the comments!
If this resonates with you, share it with someone who needs to hear this. Healing starts with awareness.

Petra Samlow and Stefan Samlow discuss how childhood conditioning forms our beliefs and behaviours. We carry these beliefs and behaviours into our adult life...