Live Athletic

Live Athletic Exercise Physiology / Physiotherapy / Sports Science / Personal Training / Group Training Check out our website at www.liveathletic.com.au for more information.

Live Athletic is a progressive movement based training program using movement and exercise for maximising physical and athletic performance, injury rehabilitation, treatment of chronic diseases and illnesses and achieving optimal health and wellbeing.

28/02/2022

ARE YOU AN ASPIRING ATHLETE? ⬇️⬇️⬇️
Our team of specialist coaching staff offer professional coaching services to aspiring athletes of all ages and abilities.

📍Located in the Sutherland Shire in Sydney’s South our services include:

▪️40+ supervised gym classes/week
▪️Individualised strength & conditioning programs
▪️Sports science assessments
▪️Physiotherapy treatments
▪️Exercise based rehabilitation (exercise physiology & physiotherapy)
▪️Speed & agility sessions
▪️Dietician consultations

Our classes run from 5am to 700pm Monday to Friday & Saturday mornings with memberships ranging from $35-$75 per week.

MESSAGE 📩 to book a FREE TOUR of our facilities.

Grinding.
07/02/2022

Grinding.

Shape of the day 🙌 m…Speed with
07/02/2022

Shape of the day 🙌 m
…
Speed with

SHOULDER REHAB 💥💥💥Some really interesting data coming from the Ash Test developed by using our research grade force pla...
02/02/2022

SHOULDER REHAB 💥💥💥
Some really interesting data coming from the Ash Test developed by using our research grade force plates. Swipe ➡️ to see almost identical peak force production between pain and non-painful shoulder but a very large difference in the rate of force development between the painful (left) and non-painful (right) shoulder.

Put simply… “can the muscles be switched on fast enough to protect the joint?”

utilises specialised sports science equipment to allow our physio & exercise physiology staff to develop individualised rehabilitation programs for our clients 😃🙌 DM us for more info 📩

22/01/2022

Jumping into the weekend like 🔥💃🏼

REHABILITATION & PHYSIOTHERAPY AT LIVE ATHLETIC. Live Athletic physiotherapists specialise in the assessment and treatm...
19/01/2022

REHABILITATION & PHYSIOTHERAPY AT LIVE ATHLETIC.

Live Athletic physiotherapists specialise in the assessment and treatment of injury. Our physiotherapists utilise a combination of:
💥 Manual therapy & massage
💥Cryotherapy (Game Ready Machine)
💥Electromuscular Stimulation- Compex Machine 2.0
💥 Alter-G anti-gravity treadmill
💥 Sports Science assessments on the Vald force frames, NordBord and force decks.

Get in contact with us for further information & details.

REHABILITATION & PHYSIOTHERAPY AT LIVE ATHLETIC. Live Athletic physiotherapists specialise in the assessment and treatme...
19/01/2022

REHABILITATION & PHYSIOTHERAPY AT LIVE ATHLETIC. Live Athletic physiotherapists specialise in the assessment and treatment of injury. Our physiotherapists utilise a combination of: • Manual therapy & massage • Cryotherapy (Game Ready Machine) • Electromuscular Stimulation- Compex Machine 2.0 • Alter-G anti-gravity treadmill • Sports Science assessments on the Vald force frames, NordBord and force decks. Get in contact with us for further information & details.

13/01/2022

Brother and sister combo and with a full Nordic and band assisted Nordic 💪💪 Awesome work team 😃

05/01/2022

New Years Resolution 🙋🏼‍♂️
To develop abs of steel like and 😳

A job well done 👏
03/01/2022

A job well done 👏

Lots of highlights today on our first day back after the long weekend. This was probably my favourite. Daniel Aziz getti...
29/12/2021

Lots of highlights today on our first day back after the long weekend. This was probably my favourite. Daniel Aziz getting his 3km time trial done 🙌 Great work buddy 👏 📶

Day 1 ・・・Proud of the community I’m apart of and what this gym stands for. I’ve never been to another place where every...
19/12/2021

Day 1


・・・
Proud of the community I’m apart of and what this gym stands for. I’ve never been to another place where every single person is respected and accepted for who they are. I’ve almost done and seen it all at Live Athletic over the last 7 years, from training in a high performance environment, to rehabbing my ACL and now training to lead a healthy lifestyle. has created an empire where the needs of every individual can be addressed from high performance to injury rehabilitation and everything in between. I’m grateful for the opportunity to lead and coach an amazing group of people each day and for all the people I’ve met and how much I’ve learnt over the years. I seriously love my job. Stay tuned, big things coming in 2022 🙌🏼

Our Alter G Anti-Gravity Treadmill has arrived and we look forward to continuing to deliver world class rehabilitation t...
17/12/2021

Our Alter G Anti-Gravity Treadmill has arrived and we look forward to continuing to deliver world class rehabilitation to our clients in 2022 🙌

Was I surprised when Ruby walked into the gym and said she is going to the other side of the world, a month after lockdo...
12/12/2021

Was I surprised when Ruby walked into the gym and said she is going to the other side of the world, a month after lockdown, to test herself against the best in the world? NO. loves to compete. A true warrior. Congrats on an amazing result Ruby 🙌 You are inspirational to so many.

09/12/2021

physiotherapist getting it done and leading by example 🤛

IN THE ZONE.
06/12/2021

IN THE ZONE.

06/12/2021

💥SHOULDER REHAB💥
Using specialised sports science equipment allows us to resolve deficits in strength through the rotator cuff muscles of the injured shoulder 📶🦾

I wonder what it will look like tomorrow morning 😍
29/11/2021

I wonder what it will look like tomorrow morning 😍

Address

Sydney, NSW

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 7pm
Friday 5am - 6:30pm
Saturday 7am - 9am

Telephone

+61404851158

Website

Alerts

Be the first to know and let us send you an email when Live Athletic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Live Athletic:

Shortcuts

Share

Category