Katie O’Sullivan Chiropractic

28/05/2025

The prevalence of neck pain is higher among office workers than in the general community, with studies suggesting 70% of desk workers report neck pain.

If you frequently use computers and suffer from neck pain, adjust your thinking and join the National Spinal Health Week ‘Movement’ this 26 May – 1 June. To get the heads up on tech neck, access FREE resources, or to consult an ACA chiro for drug-free pain relief, visit 👉 www.spinalhealthweek.org.au.

26/05/2025

📱 Don’t let Tech be a Pain In The Neck!

Neck pain? You might be experiencing tech neck - a growing musculoskeletal disorder caused by poor posture and overuse of mobile phones, tablets, and computers.

When we spend too much time with our heads tilted forward using devices, it places repeated stress on the cervical spine. Over time, this can lead to Tension Neck Syndrome – more commonly known as Tech Neck or Text Neck.

Non-ergonomic setups at home, school, or work can make it worse. And with 95% of Aussies using smartphones, tech neck is more common than ever.

If you suffer neck pain join the Spinal Health Week Movement (26 May – 1 June) and take proactive steps to prevent tech neck! 👉 Visit www.spinalhealthweek.org.au for FREE resources including fact sheets, guides, and podcasts, or to consult an ACA chiro for drug-free pain relief.

Spinal Health Week is a health initiative of the ACA, and aims to educate people about the important role of spinal health in improving health & wellbeing

26/05/2025

24/04/2025

Get your kids to school and schedule yourself a massage 💫 relaxation with Marina

15/09/2024

Seminar weekend “neuromodulation of the nervous system” 🧠

27/04/2024

Something to look forward to...
https://medicalxpress.com/news/2024-04-blood-knee-osteoarthritis-years-rays.html?fbclid=IwZXh0bgNhZW0CMTEAAR2bEGCaH_huLI-VxCIH4P7QJLaX63hae3kSkR8GlYeu_ZxI9eseMmQ-YMk_aem_AR-gRbYC9Jtb4tn4t8iyxnhi55JiNt2oJRnTIpfKG7O_ghlV2ckeYLMdGr5rc17-ky0qYTdGdt5yx30IC5VWAZ7C

A blood test successfully predicted knee osteoarthritis at least eight years before tell-tale signs of the disease appeared on X-rays, Duke Health researchers report.

23/01/2024

25/12/2023

Wishing all of our beautiful clients and friends a wonderful Christmas filled with lots of food, love and laughter. 🫶Katie 🎄🎄🎄🎄

13/11/2023

Seminar-ing again -learning more about retained primitive reflex integration, working with the brain 🧠 hemispheres to help optimal function
Thanks Dr Robert Melillo for the conference this week transforming bodies and minds

02/11/2023

Car-o-proctor

26/06/2023

Low-level laser therapy and associated photobiomodulation is the most effective of the known treatments for tinnitus, according to a study comparing the main therapies in current use.

21/06/2023

💡The mechanical properties of the interlamellar and intralamellar matrices are sensitive to flexion, creating an environment that promotes an increased potential for damage to occur.

👉🏻 This is from the new paper "Combined flexion and compression negatively impact the mechanical integrity of the annulus fibrosus" by Briar et al 2023.

📚 Do you struggle to stay on top of new research?

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🔗 physio.network/7dayfreetrial

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Disclaimer: Sharing a study is NOT an endorsement. You should read the original research yourself and be critical.