Carmen Drive Community Pharmacy

Carmen Drive Community Pharmacy Our pharmacy specialises in travel health and ADHD medication management. We provide personalised health advice, vaccinations and many health services.

We listen, care and inspire you to improve your health and well being.

When is the best time to get your flu vaccination? 🗓️ In Australia, influenza usually peaks between June and September, ...
12/03/2026

When is the best time to get your flu vaccination? 🗓️

In Australia, influenza usually peaks between June and September, which is why health authorities such as the Australian Technical Advisory Group on Immunisation (ATAGI) recommend getting vaccinated from April onwards so your immunity is strongest during winter.

However, recent seasons have shown that flu activity isn’t always predictable.

For example:
• In 2025, Australia recorded more than 480,000 laboratory-confirmed influenza cases, one of the highest seasons on record.
• Influenza activity continued late into spring in NSW, with over 3,000 cases reported in a single week in November, well outside the typical winter peak.
• Surveillance data from the National Notifiable Diseases Surveillance System (NNDSS) has also shown that influenza cases can occur throughout the year, with occasional early peaks or prolonged seasons.

Because of this unpredictability, health experts recommend getting vaccinated when the vaccine becomes available, rather than delaying too long.

It takes about 10–14 days for your body to build protection, and vaccination remains the most effective way to reduce your risk of severe illness and hospitalisation from influenza.

Flu vaccines are expected to arrive late March or early April.

If you would like to be notified when they arrive, you can join our Flu Vaccination Waitlist here:
https://carmendrivepharmacy.com.au/

We’ll notify you as soon as the vaccines arrive so you can book your vaccination.

Flu season is approaching and last year showed us how important protection is 💉 Australia experienced one of the largest...
10/03/2026

Flu season is approaching and last year showed us how important protection is 💉

Australia experienced one of the largest influenza seasons on record in 2025, with hundreds of thousands of confirmed cases across the country.

In NSW, influenza activity remained unusually high late in the year, with more than 3,100 cases reported in a single week in November, showing how prolonged the season was.

Because the influenza virus changes each year, getting vaccinated annually is the best way to reduce your risk of severe illness and help protect vulnerable people in the community.

Flu vaccines usually arrive late March to early April and our trained pharmacists provide flu vaccinations right here at the pharmacy.

If you’d like to be notified when the vaccines arrive, you can join our Flu Vaccination Waitlist here:
https://carmendrivepharmacy.com.au/

Once the vaccines arrive, we’ll send you a notification so you can book your appointment.

Sources: NSW Health, National Notifiable Diseases Surveillance System, NCIRS.

🏉💛 Supporting Our Local Club: Carlingford Cougars Junior Rugby League Football Club 💛🏉So many families in our local area...
03/03/2026

🏉💛 Supporting Our Local Club: Carlingford Cougars Junior Rugby League Football Club 💛🏉

So many families in our local area are part of the Carlingford Cougars Rugby League as players, parents, coaches and volunteers.

Local sports clubs are more than just weekend games. They help our kids build confidence, resilience and teamwork. They encourage healthy habits, strong friendships and a real sense of belonging. And they bring our whole community together on the sidelines!

We’re currently selling some treats in-store, with funds going directly towards supporting the Cougars. Every little purchase helps contribute to equipment, facilities and opportunities for our local players.

If you’re nearby, pop in, grab something sweet and help us back a club that gives so much to our community 🙏

Happy birthday to Chris 🩷We hope you enjoyed celebrating your special day. Thank you for bringing the cheer and joy to o...
23/02/2026

Happy birthday to Chris 🩷

We hope you enjoyed celebrating your special day. Thank you for bringing the cheer and joy to our pharmacy and everywhere you go 🌟

💐 by Beautiful Blossoms
🎂 by Jenny’s Bakery

Our team recently completed our annual CPR training to stay up to date. While it’s a requirement for providing vaccinati...
19/02/2026

Our team recently completed our annual CPR training to stay up to date. While it’s a requirement for providing vaccinations, it’s also an essential life-saving skill we believe everyone should feel confident in.

It’s always a great opportunity to learn together, refresh our skills, share a few laughs, enjoy some pizza and step away from our usual day-to-day roles.

Check out our mother-and-son duo, practising CPR as a team at work and at home!

We say farewell to Lucas: our Saturday sausage sizzle legend Beef BullionHe wasn’t just the master of our sausage sizzle...
16/02/2026

We say farewell to Lucas: our Saturday sausage sizzle legend Beef Bullion

He wasn’t just the master of our sausage sizzle, BBQ sauce and onion, he was thoughtful, sweet and always smiling. If we hadn’t shown up by 11:30am for our late morning tea sausage, he’d pop in to check on us and ask us how our day was.

We’ll miss the banter and the kindness.

Wishing you all the very best at university and in your new job, Lucas.

Did you know whooping cough cases are at a 35 year high? According to data from the Federal Government's Productivity Co...
10/02/2026

Did you know whooping cough cases are at a 35 year high?

According to data from the Federal Government's Productivity Commission, whooping cough cases detected nationally in 2024 and 2025 was the largest since monitoring began in 1991.

The surge is likely due to a mix of reduced natural immunity after COVID lockdowns, disrupted childhood vaccinations, growing vaccine hesitancy and decreasing vaccination rates. Even small drops in coverage can lead to big rises in cases, both here in Australia and overseas.

Are you up-to-date with your whooping cough vaccination?

Travelling soon? Let’s talk tummy protection ✈️One of the best combinations to help prevent travellers’ diarrhoea is Tra...
02/02/2026

Travelling soon? Let’s talk tummy protection ✈️

One of the best combinations to help prevent travellers’ diarrhoea is Travelan + a targeted probiotic like SB 5B because they work in different but complementary ways to safeguard your gut.

🛡 Probiotics (SB 5B)
These act like gut guards. They help maintain a healthy balance of good bacteria and reduce the overgrowth of the harmful bacteria commonly responsible for travellers’ diarrhoea.

🌟 Travelan
Travelan works directly on the problem bacteria by binding to them and neutralising them, so they’re deactivated before they can cause trouble.

The perfect match ♥️

If you’re heading overseas, especially to destinations where food and water hygiene may differ, this combo can make a real difference to staying well and enjoying your trip.

Chat with our travel health pharmacist before you travel to make sure it’s right for you and to get personalised advice and travel vaccinations.

Happy Birthday Susan 🎉Celebrating her energy, heart and unwavering drive to make a meaningful difference. Wishing her a ...
27/01/2026

Happy Birthday Susan 🎉

Celebrating her energy, heart and unwavering drive to make a meaningful difference.
Wishing her a birthday week filled with joy and fun!

Please note our pharmacy will be closed on Monday January 26th for the Australia Day public holiday.Wishing everyone a s...
23/01/2026

Please note our pharmacy will be closed on Monday January 26th for the Australia Day public holiday.

Wishing everyone a safe and lovely long weekend.

We have a feeling Nabil will win against  motion sickness 💪  because he plans ahead. Here are the same tips to beat moti...
20/01/2026

We have a feeling Nabil will win against motion sickness 💪 because he plans ahead.

Here are the same tips to beat motion sickness:

✅ Medicines (take before you travel)
• Antihistamines (e.g. dimenhydrinate, meclozine): take 30–60 minutes before travel. Helpful for car, boat and air travel. May cause drowsiness.
• Hyoscine: often used for longer trips, including cruises. Take well before departure. Not suitable for everyone.

These work best to prevent symptoms, rather than treating them once they start.

✅Motion sickness bands
• Applies pressure to the acupressure point on the wrist
• Drug-free option for children, pregnancy and frequent travellers
• Can be worn before and during travel

✅Extra simple tips:
Avoid heavy meals, sit facing forward, look toward the horizon and limit screen use.

If you’re unsure what’s best for you or your family, chat to our team for some further travel health advice.

Nabil vs. Motion Sickness:
NABIL WINS 🏆

🌍 “One’s destination is never a place, but a new way of seeing things.” Henry MillerWe often think travel changes us bec...
16/01/2026

🌍 “One’s destination is never a place, but a new way of seeing things.” Henry Miller

We often think travel changes us because of where we go. But what truly changes is our perspective of life and the world around us.

The same is true when it comes to health.

Many of us don’t fully understand the challenges of living with a medical condition until we experience it ourselves or walk closely beside someone we love who does. Only then do we begin to see the daily struggles, the invisible effort, the exhaustion, the patience required and why people may act, cope, or respond the way they do.

But perhaps we don’t need to wait until it happens to us.

A new way of seeing things can be as simple as:
💙 listening without judgement
💙 offering patience instead of assumptions
💙 choosing compassion over comparison

And that shift in perspective?
That’s the real destination.

Address

4 Carmen Drive
Carlingford, NSW
2118

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 8:30am - 1:30pm

Telephone

+61298713848

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