Carlingford Active Health is a premier musculoskeletal and sports physiotherapy clinic located in Carlingford, NSW.
Carlingford Active Health is a team of highly skilled healthcare professionals who provide quality, comprehensive and up-to-date personalised services to individuals of all ages. We offer a wide range of services, including injury rehabilitation, injury prevention, and performance enhancement. Our mission is to help clients Keep Active for Life with personalised care that addresses a variety of conditions, from sports injuries to chronic pain. Specialising in advanced techniques like VALD force plate testing, GLA:D program, dry needling, and blood flow restriction training, we work closely with each client to develop individualised treatment plans that target the underlying causes of their condition. Experience The CAH Way for expert care and movement education.
25/01/2026
Today we pause to enjoy the sunshine, reflect, and spend time with loved ones 🇦🇺
Our clinic is closed today for Australia Day and we’ll be back open tomorrow. Stay safe, stay active, and enjoy the long weekend ✨
25/01/2026
💛 Hannah’s Run Club x HerGP x Love Pilates 💛
CAH is so excited to be supporting Run the Night: Golden Hour Run next Wednesday.
We’re jumping on board to support a beautiful community event that brings women together through movement, connection and golden hour vibes.
On the night, our team will be:
🏃♀️ Running with the group
🔥 Leading the warm-up
🎁 Giving away two prizes - Best Dressed (Golden Hour theme) + Lucky Door
🕶 Plus every participant will take home a pair of CAH Polaroid sunnies as a fun keepsake
We love supporting initiatives that empower women through health, movement and community and this one feels like a natural alignment.
📍 Hannah’s Beecroft
🗓 Wednesday 28 January
⏰ Meet from 6pm | Run starts 6:30pm
🫶🏻 Nibbles post-run + drink specials at Hannah’s Beecroft
❌ No registration needed. Bring a friend, your mum or your daughter, wear your best Golden Hour attire and soak it all in.
A huge thank you to
.beecroft for creating such an incredible event. We’re grateful to be involved and support it on the night 💛
25/01/2026
✨ CAH is so excited to be partnering with for their Run the Night: Golden Hour Run ✨
CAH is jumping on board next Wednesday night to support a beautiful community event bringing women together through movement, connection and golden hour vibes.
On the night, our team will be: 🏃♀️ Running with the group 🔥 Leading the warm-up 🎁 Giving away two prizes: Best Dressed (Golden Hour theme) + Lucky Door 🕶 Plus every participant will take home a pair of CAH Polaroid sunnies as a keepsake
We love supporting initiatives that empower women through health, movement and community and this one is a perfect alignment.
📍 Hannah’s Beecroft 🗓 Wednesday 28 January ⏰ Meet from 6pm | Run starts 6:30pm
🫶🏻 Nibbles post Run + drink specials at Hannah’s Beecroft
No registration needed. Bring a friend, your Mum or daughter and wear your best Golden Hour Run attire.
Proud to collaborate with .beecroft
31/12/2025
2025 was the year CAH evolved - laying the groundwork for the next decade.
From leading medical, physio and recovery services at the inaugural Whale Rock Trail Run,
to expanding our presence across local sport, athletics and endurance events…
From welcoming 14 student placements, countless observation sessions and work-experience students,
to helping shape the future of physiotherapy through university and industry involvement…
From fully integrating world-class performance technology,
to celebrating 15 years of CAH and beginning our next chapter…
This year wasn’t about starting from scratch,
it was about evolving with purpose.
We’re proud to have grown our partnerships and community impact, including new collaborations with Enhance Wellness, experts in recovery, North Rocks Soccer Club (junior & senior), SNAP Fitness Beecroft, and Plus Fitness Carlingford, while continuing our on-field roles with Pennant Hills Demons and local sporting teams.
2025 was also about our people.
Building the right team, strengthening our culture, and growing together through change. From clinic days to team nights (that somehow always ended in karaoke), this year reminded us that high performance starts with connection.
The foundations are strong.
The direction is clear.
And 2026 has so much more in store.
24/12/2025
🎄 Merry Christmas from our team to yours 🎄
Thank you to our incredible patients and community for another wonderful year.
Be the first to know and let us send you an email when Carlingford Active Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Carlingford Active Health is a team of highly skilled healthcare professionals who provide quality, comprehensive and up-to-date personalised services to individuals of all ages. We are dedicated to meet the needs of all our clients, utilising clinically proven and innovative interventions and a holistic approach in an unbiased manner. We focus on prevention and education, empowering and enabling our clients to manage their health and keep active for life.
To maintain excellence within our practice, all our physiotherapists have masters qualifications, excelling in their specialist fields, and are actively involved in continued professional development.
Our motto ‘Keeping you ACTIVE for Life’ is our aim for all individuals who enter our practice.
We cater for a wide variety of patients, including Workcover, DVA, Defence Force, Enhanced Primary Care/Chronic Disease Management (Medicare) Programs and we are also an NDIS accredited provider.
Call us now on 02 9873 2770 to make your appointment.