Relationships Squared

24/06/2025

Instead of getting defensive (one of the Gottman's Four Horsemen of the Apocalypse, which if unchecked can lead to relationship failure), own your part. Here is a blog article which helps explain more on what that entails.

Tips for defusing defensiveness and owning your part in the argument

04/03/2025

Love starts with you. 💖 When you take care of yourself, every relationship benefits.

Our Spring-themed Love Notes download is your guide to self-care, emotional well-being, and setting healthy boundaries. Whether you're single or your partner isn’t as involved, you can prioritize yourself, express your needs with confidence, and create the connection you deserve.

Start today. Download now and begin your journey toward deeper self-love and stronger connections. Click the link to sign up and get this month's the free download! 💌 https://bit.ly/4g0CwVT

31/01/2025

18/06/2024

Friendship, emotional intelligence and making a plan for intimacy are some of the strategies to improve your s*x life with your partner.

18/06/2024

13/03/2024

And 4 things to absolutely avoid at all costs.

01/02/2024

Dr. Julie Schwartz Gottman and Dr. John Gottman were on the Today Show this morning discussing their newest book, Fight Right, available now!

Watch to learn more here: https://www.today.com/video/the-right-way-to-fight-with-your-significant-other-203316293942

Random House Well Enough

22/12/2023

New Year's Resolutions and Prioritising 'Us' in 2024

As the year starts to wind down, it is time to start pulling together the threads of the year, make sense of what we've learned, consolidate, and set ourselves up right for the year ahead. And as the saying goes, if we fail to plan, we plan to fail. If we want to prioritise ourselves as a couple in....