28/11/2025
The last couple of weeks have been big, beautiful, and very peopley… and as someone who feels deeply, guides deeply and holds space from my whole heart, I’ve learned to honour the moment my body whispers,
“It’s time to come home.”
So today became that sacred in-between day, a day for extra sleep, no noise, soft blankets and the wild Tasmanian winds (will summer ever arrive?) swirling through the valley like an invitation to slow down.
A perfect cocooning day. A remembering day.
In these pockets of stillness, my nervous system softens, my energy recalibrates and I return to myself, not the version the world sees, but the one that sits quietly beneath everything.
The one I need to meet again before I can meet anyone else.
This is part of my rhythm…
The ebb before the flow.
The hollow before the breath.
The nourishing pause that lets me show up fully, gently and with integrity.
And after tending to my inner world today, I’m truly looking forward to being “peopley” again tomorrow at Tinker Tailor, reconnecting, sharing space and guiding you through a meditation designed to soothe your nervous system and strengthen your energy field.
If your own body has been whispering for rest, or your spirit feels stretched thin, come sit with me in that circle of calm tomorrow.
We’ll drop back into our centre together. Xx