Raising Vibrations Yoga Studio

The teachings of Kundalini Yoga deliver the ancient knowledge passed down from Masters of Yoga in India. It is a Raj yoga that brings those who practice the lifestyle to a state of higher consciousness and well being. Kundalini Yoga is the yoga of awareness. It is a science and also a technology. Through the use of breath (pranayam), mantra (sound), and asanas (angles of the body known as postures

), this technology awakens your awareness and takes you back to your original Self. It helps you remember who you really are by connecting you with the vastness of the Creative Force from which you came.You are not only working the muscular system, you are healing your organs, clearing your energetic body and bringing clarity and calm to the mind. Kundalini Yoga takes you to a state of pure, high vibrational consciousness that goes beyond any mind processes. This state is know as Shuniya. With a combination of physical exercise, pranayam, mantra, meditation and relaxation, not only are you increasing your flexibility, cardiovascular health, lymphatic, digestive, reproductive, nervous system and glandular function. You are energising your body, detoxifying and balancing your entire being.