Realfit Personal Training and Gym East Malvern

Realfit Personal Training and Gym East Malvern Since 2006 the leading health & fitness center servicing the Malvern East and surrounding community. https://realfit.com.au/contact-realfit/

Since 2006 Realfit Personal Training & Gym has delivered real health & fitness results to the Malvern East and surrounding community. Our holistic support, semi-private space and local members set us apart in achieving true body and lifestyle transformation for busy professionals and semi-retired.

It’s a sad day when one of your most loyal clients leaves you. Gilles breathes the word consistently. He very rarely mis...
12/12/2025

It’s a sad day when one of your most loyal clients leaves you. Gilles breathes the word consistently. He very rarely missed he’s sessions either with Audrey or David.

The one thing Gilles will miss training at Realfit, is the welcoming environment that our trainers provide. But also the friendly faces of our little gym community that provides in East Malvern.

You’ll be missed Gilles, thank you for your support and we wish you well for the future!

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Tired of crowded gyms and feeling like just another number?At Realfit, we do things differently. Our 1:1 Personal Traini...
11/12/2025

Tired of crowded gyms and feeling like just another number?

At Realfit, we do things differently.

Our 1:1 Personal Training gives you a private, supportive environment where the focus is 100% on you.

No fighting for equipment, no judgment.

🔗: www.realfit.com.au/one-on-one-personal-training-malvern-east

Ditch the guesswork and get scientific with your training results. ⚖️The Evolt 360 is a body composition scanner that me...
05/12/2025

Ditch the guesswork and get scientific with your training results. ⚖️

The Evolt 360 is a body composition scanner that measures over 40 health parameters.

Get a precise breakdown of your body fat percentage, muscle mass, water content, and visceral fat. It’s a much more specific picture of your health than a standard BMI.

Track your progress and fast-track your goals!

🔗: www.realfit.com.au

It’s the first day of December and it’s only 24 more sleeps to Christmas.Still plenty of time to get your training in.Au...
01/12/2025

It’s the first day of December and it’s only 24 more sleeps to Christmas.
Still plenty of time to get your training in.
Audrey and David can’t wait to see you!

❤️

21/11/2025

Tag your future Realfit gym buddy in the comments!👇

That post-workout high isn't just the endorphins - it's the genuine connection you build in our small, supportive private group sessions.

No judgment, just high-fives and real progress with like-minded people.

Ready to join the fam?

Tap the link in our bio!

🔗: www.realfit.com.au/personal-trainers/small-group-fitness-training

19/11/2025

It’s easy to skip a session when no one is watching. 👀

In our semi-private group training, you have a coach and a crew waiting for you. It’s the perfect mix of expert guidance and the accountability you need to keep showing up, week after week.

Book a semi-private group session today - we can’t wait to have you!

🔗: www.realfit.com.au

14/11/2025

True fitness isn't just about how strong you are today, but how strong you'll be for all the years to come.

Being 'Stronger for Longer' means having the freedom and confidence to live your life to the fullest, always.

🔗: www.realfit.com.au

Save this post for your next busy day! 👇THE 30-MINUTE LUNCH TIME WORKOUT: Complete 3-4 rounds, resting 60 seconds betwee...
11/11/2025

Save this post for your next busy day! 👇

THE 30-MINUTE LUNCH TIME WORKOUT:

Complete 3-4 rounds, resting 60 seconds between rounds. Focus on form over speed.

GYM VERSION:

10 x Dumbbell Goblet Squats
10 x Dumbbell Rows (per side)
10 x Push-Ups (or Incline Push-Ups)
20 x Dead Bugs (10 per side)

AT-HOME VERSION:

12 x Bodyweight Squats
12 x Glute Bridges
10 x Push-Ups (or Knee Push-Ups)
30-sec Plank

🔗: www.realfit.com.au

Intimidating jargon belongs in a textbook, not in your gym. 🏋️‍♀️We're focused on expert guidance in a supportive enviro...
05/11/2025

Intimidating jargon belongs in a textbook, not in your gym. 🏋️‍♀️

We're focused on expert guidance in a supportive environment where you can also have a bit of fun.

Let our trainers handle the jargon, while you focus on getting stronger.

Start your journey with us today!

🔗: www.realfit.com.au

If you've ever thought, "I'm too old to start lifting weights"… this one's for you. 🏋️‍♀️The truth? Your 50s, 60s, and b...
28/10/2025

If you've ever thought, "I'm too old to start lifting weights"… this one's for you. 🏋️‍♀️

The truth?

Your 50s, 60s, and beyond are the most crucial time to begin.

It’s how you "future-proof" your body, maintain your independence, and build the confidence to move without fear of injury.

Our expert coaches are here to guide you safely every step of the way.

Find your community at Realfit.

Link in bio 🔗: www.realfit.com.au

22/10/2025

At Realfit, our philosophy is form over speed, ensuring every movement helps you get stronger, not injured.

Build strength that lasts a lifetime.
Become a member.

🔗: www.realfit.com.au

Tired of crowded, intimidating gyms where you feel invisible? 🏋️Our supportive, non-judgmental environment is where you'...
22/10/2025

Tired of crowded, intimidating gyms where you feel invisible? 🏋️

Our supportive, non-judgmental environment is where you'll train alongside your peers and get the support you need to succeed.

Join our community and become a member today.

🔗: www.realfit.com.au

Address

135 Waverley Rd
Carnegie, VIC
3145

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 12am - 11:45pm
Sunday 12am - 11:45pm

Telephone

+61395215279

Website

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