What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 12am - 11:45pm Sunday 12am - 11:45pm

Realfit Personal Training and Gym East Malvern

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Australia
Carnegie, VIC
Realfit Personal Training and Gym East Malvern

Since 2006 the leading health & fitness center servicing the Malvern East and surrounding community. https://realfit.com.au/contact-realfit/

Since 2006 Realfit Personal Training & Gym has delivered real health & fitness results to the Malvern East and surrounding community. Our holistic support, semi-private space and local members set us apart in achieving true body and lifestyle transformation for busy professionals and semi-retired.

09/10/2025

A strong core is your best defence against back pain!

The plank is a classic powerhouse exercise for this, but how you do it is everything.

Our expert-led coaching focuses on correct form to build strength that lasts.
It’s the key to building the functional strength you need for a thriving social life AND career.

Link in bio 🔗: www.realfit.com.au

06/10/2025

Something to drink, something to listen to, and something to get out of your system.
Good thing our gym has everything you need to handle all three.

Start your journey with us today!

🔗: www.realfit.com.au

25/09/2025

What if the most important fitness results have nothing to do with the number on the scale? 🤔

We’re talking about the real-life wins: waking up rested, having the energy to keep up with your kids, and moving through your day without aches and pains.

That’s the progress that truly matters.

This is what it means to get stronger for the long game.

Book a training session with Realfit to start your sustainable fitness journey.

Link in bio.

19/09/2025

We have some amazing athletes at Realfit. Over the last 12 weeks our Challenger Groups have been on type program.

At the start of the 12 weeks, we tested everyone on the PFT for Hyrox.

Which consists of the following ⬇️

For Time!
1000m Run
50 Burpee Broad Jumps
100 Forward Lunges
1000m Row
30 Hand Release Push Ups
100 Squat Press

As you see, the guys smashed there previous times!

💥Kylie 34.38 ➡️ 29.47
💥Kevin 40.30 ➡️ 38.30
💥 Natalie 26.33 ➡️ 24.57

These results come from consistent hard work and we can't more prouder of the group.

If you need a reboot on your current training regime, make Realfit your next stop and there will be no stopping you.

Trust the Process!

For further information contact us

⬇️⬇️⬇️

https://www.realfit.com.au/contact-us

09/09/2025

Forget what you think you know about getting older!

The truth? You can get stronger, more resilient, and more vibrant than ever.

Strength training is your superpower. It builds muscle and the functional strength you need for a bigger life: effortlessly lifting groceries, playing with grandkids, and maintaining your independence.

Swipe to see the other science-backed reasons why this is the ultimate age-proofing secret, from boosting bone density to improving your mood.

Tell us in the comments 👇:

Are you a fan of lifting weights, or do you prefer bodyweight exercises? What's your go-to?

06/09/2025

Happy Birthday to all Dad's of Realfit. Thank you for being the guiding light of fitness for the next generation.

27/08/2025

16 kgs down.

But that’s not the whole story.

Not even close. 📈

For our resident superstar Kevin, the real transformation is the rediscovered strength, the freedom of movement, and the self-belief he’s gained over the last year. 💪

It all started with the frustrating wake-up call of having to stop and catch his breath even after walking a few metres.

That was the spark he needed to begin.

His advice: "Don’t hesitate, don’t be scared, just get started."

Ready to start your own fitness journey?

With Realfit, you’ll get the supportive, personalised training you’ve been looking for.

Link in bio 🔗: www.realfit.com.au

21/08/2025

Ever finished a workout feeling more burnt out than built up? It’s a common story, and it’s not your fault.

The truth is, most "quick-fix" fitness programs aren't designed for the realities of getting a little older.
They demand too much, too quickly, and often ignore the foundations of long-term health.

At Realfit, we focus on a sustainable, expert-led approach that works with your body, respects your schedule, and helps you build strength that lasts.

Ready for a smarter way to train?

Explore our small group sessions and personal training options.

Link our bio 🔗: www.realfit.com.au

11/08/2025

Vernon from took some of our members through a series of tests. These test measure muscle imbalances.

The tests help us as trainers implement appropriate training programs to further benefit our clients.

14/07/2025

📍 Welcome to Realfit Gym in Malvern, your go-to fitness destination in Melbourne’s vibrant eastern suburbs

💪 Just a stone’s throw away and easily accessible by public transport, we make your fitness journey simple and rewarding.

🌐 Contact us today via email at info@realfit.com.au or visit our website at https://realfit.com.au/

13/07/2025

The Realfit family has grown.

We like to welcome our 2 new trainers Darrell and Max to the team.

Both have great experience in the fitness industry in a variety of roles.

If you're looking to take your training to another level, both Darrell and Max will take you there.

Both are available for appointments, AM and PM.

Welcome to the Realfit Family Darrell and Max. We looking forward to your new journey here at Realfit.

11/07/2025

💪 Fuel your progress with premium supplements now at Realfit—Optimum Nutrition Whey Protein Isolate (Chocolate or Vanilla, 44 serves) for just A$129.95, and Micronized Creatine Powder 600g for only A$79.95.

🔥 Whether you're chasing gains, cutting, or staying lean, we've got what your body needs to perform at its peak.

🌐 Contact us today via email at info@realfit.com.au or visit our website at https://realfit.com.au/

Address

135 Waverley Road
Carnegie, VIC
3145

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	12am - 11:45pm
Sunday	12am - 11:45pm

Telephone

+61395215279

Website

https://www.realfit.com.au/

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