take2health

take2health Located in Caroline Springs. Services include Osteopathy, Myotherapy, Remedial Massage, Pilates

We are a dedicated team of health care professionals incorporating Osteopaths, Myotherapists, Remedial Massage and Clinical Pilates. Located in Caroline Springs just 25 minutes from the CBD we are easily accessible to those in the Western Suburbs and beyond.

🎄 Don’t Let Holiday Aches Slow You Down! 🎄Our team are back in the clinic tomorrow to help with all those Christmas inju...
28/12/2025

🎄 Don’t Let Holiday Aches Slow You Down! 🎄

Our team are back in the clinic tomorrow to help with all those Christmas injuries! (This time of year does create some of the more “interesting” injury stories 😉”).

While some of our team are enjoying their much needed leave, rest assured we still have you covered with our team of Osteopaths, remedial massage therapist and our paediatric osteopath to ensure the entire family is taken care of during the holiday period.

Bookings are limited and filling fast, so jump online to book via our website, or give us a call in the clinic tomorrow on 93634100 and we will do our best to find you an appointment time with one of our team.

Christmas and New Years hours🎄🥂We are still here to help over the break, just with some adjusted hours. Book online or g...
27/12/2025

Christmas and New Years hours🎄🥂

We are still here to help over the break, just with some adjusted hours. Book online or give us a call on 9363 4100

Forgot a gift? We’ve got you!
Enjoy 10% OFF gift vouchers this Tuesday 23rd only!✨ Pop in between 9:30am–1:00pm to colle...
22/12/2025

Forgot a gift? We’ve got you!
Enjoy 10% OFF gift vouchers this Tuesday 23rd only!

✨ Pop in between 9:30am–1:00pm to collect a physical voucher
📞 Or call 9363 4100 for electronic vouchers and phone payments

Easy, thoughtful, and guaranteed to be used 💆‍♀️

Because socks and candles won’t cut it this year…🎄Pop in anytime to grab the perfect gift, we’re open right up until Chr...
17/12/2025

Because socks and candles won’t cut it this year…🎄

Pop in anytime to grab the perfect gift, we’re open right up until Christmas Eve for all of your last minute shopping!

✨ DECEMBER VIP MASSAGE PACK ✨Give your body (or someone you love) the gift of feeling good!For December only, pre-pay 10...
16/12/2025

✨ DECEMBER VIP MASSAGE PACK ✨

Give your body (or someone you love) the gift of feeling good!

For December only, pre-pay 10 x 60-minute massages and get 2 FREE, a saving of over $250 🙌

Perfect for:
•Our regular massage lovers 💆‍♀️
•A thoughtful Christmas gift 🎄
•Getting your health sorted for 2026 🌟

📞 Call 9363 4100 or pop into the clinic to secure yours!

Invest in your well-being with osteopathic services tailored to your needs. 💪 From chronic pain to mobility issues, we’v...
22/11/2025

Invest in your well-being with osteopathic services tailored to your needs. 💪 From chronic pain to mobility issues, we’ve got you covered. Spend time on what you love, and let us take care of the rest. Get in touch today!

Private Health insurance rebates may lapse on December 31.So what better time than now to make the most of themMake an O...
13/11/2025

Private Health insurance rebates may lapse on December 31.

So what better time than now to make the most of them

Make an Osteo or Remedial massage appointment today!
Call the clinic on (03) 9363 4100 or book online https://www.take2health.com.au/book-online/

✨Black Friday is back!✨We’re celebrating by giving you MORE with every credit purchase! Buy any credit amount and receiv...
10/11/2025

✨Black Friday is back!✨

We’re celebrating by giving you MORE with every credit purchase! Buy any credit amount and receive a FREE 15% BONUS on us.

Use your credit for any Osteopathy or Massage treatment 💆🏼‍♀️ Don’t miss the chance to book with our new massage therapist, ready to help you feel amazing!

Call us at (03) 9363 4100 or pop into our clinic to claim your bonus today!

Experiencing pain, swelling, or instability in your ankle? Don’t let that slow you down! 💪 This infographic explains lat...
22/10/2025

Experiencing pain, swelling, or instability in your ankle? Don’t let that slow you down! 💪 This infographic explains lateral ankle sprains and how osteopathic treatment can help.

Click the link in our bio or call 9363 4100 to book an appointment or check out our blogs for additional infortmation and start your recovery journey!
https://www.take2health.com.au/blog/

11/10/2025

What’s up everyone! 🙋‍♂️

Watch Trent tackle the
⭐️Star Excursion Balance Test⭐️!
This exercise is great for testing ankle stability and range of motion, and provides a clear visual target. Get a friend to help you measure your progress!

🧠Setup🧠
Create a star shape with 8 touch points, using tape or cones. Each point should be at least 100cm from the center.

👣Technique👣
Plant your foot firmly in the center and reach out with the opposite foot, touching each point as far as possible. Keep your planted foot flat and steady for accurate results!

🗓️ This Week’s Practitioner Availability
Looking to book an osteo or massage session? Here’s a peek at what’s currently ...
27/09/2025

🗓️ This Week’s Practitioner Availability
Looking to book an osteo or massage session? Here’s a peek at what’s currently available at take2health for the week ahead!

Spots tend to move quickly, so be sure to check our website for the most up-to-date times and to lock in your appointment 💻
🔗https://www.take2health.com.au/book-online/

Address

2 Botanical Drive
Caroline Springs, VIC
3023

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 10am - 7:30pm
Wednesday 9am - 8pm
Thursday 8am - 8pm
Friday 9:30am - 7:30pm
Saturday 8am - 4:30pm

Alerts

Be the first to know and let us send you an email when take2health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to take2health:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram