In My Hands

16/01/2026

Wind down gently with three simple nightly rituals that pair crystals from In My Hands with soothing breathwork — a perfect complement to Fiona’s Reiki care. 1) Choose a calming stone (amethyst or moonstone). Hold it in your non-dominant hand, inhale for 4, exhale for 6, repeat 6 times. 2) Place rose quartz by your pillow, scan your body with slow diaphragmatic breaths for 5 minutes to release tension. 3) Keep a hematite or black tourmaline near your feet, practice grounding breaths while visualising roots anchoring you. Try these steps tonight and notice the difference in stress and sleep. Visit https://wix.to/L31NbaL to explore our curated selection and learn how these practices pair with Fiona’s Reiki sessions. Which ritual will you try first? 🌙👐

16/01/2026

At In My Hands we’re grateful to share real client stories that show how crystals and Reiki can restore balance. One client found deep stress relief with amethyst and a gentle Reiki session; another regained clarity after working with clear quartz and Fiona’s tailored approach. Fiona chooses each crystal to support your unique needs, creating a calming, restorative experience. Read more and explore our clinic and products at https://wix.to/GeTgLQO 🌿✨🙏 — Have questions or want to book a session? Send us a message or visit our site.

16/01/2026

Fiona came to us with chronic tension and low energy. After a personalised Reiki course paired with targeted crystals, she reported measurable reductions in stress and a noticeable lift in daily energy. We guided her through gentle techniques and tailored crystal selections so the healing felt safe, practical and sustainable. If you’re seeking natural, personalised support for stress relief and balance, trust our clinic’s thoughtful approach. Learn more: https://wix.to/yHTO3L7

16/01/2026

Join me behind the healing as I guide a gentle Reiki technique to release shoulder and neck tension. At In My Hands we offer personalised care, and you can choose to add crystal support for extra balance. Save this video to try the steps later and visit https://wix.to/BWpiexK to book a session or learn more about Reiki benefits. Ready to feel lighter? Book your session today.

16/01/2026

Feeling overwhelmed? Clear Quartz can help amplify calm and sharpen clarity in your daily routine. At In My Hands, I use Clear Quartz in clinic sessions to support natural anxiety reduction and clearer thinking. Try our curated starter set to experience its gentle, clarifying energy for moments of pause and steadiness. Learn more and shop the set: https://wix.to/JadynOH 🌿✨

Have questions about using Clear Quartz? Ask below — I’m here to help.

16/01/2026

Choosing your first crystal should feel calm and confident. At In My Hands, we handpick pieces that show clear visual quality markers, come from ethical sources, and are simple to care for — so your crystal supports your Reiki practice at our Caroline Springs clinic. Explore our curated selection and let us help you find a piece that resonates with your journey. Visit https://wix.to/8veNJip to learn more. Which qualities matter most to you when choosing a crystal? 💎🌿

16/01/2026

Start your mornings grounded and calm with three simple rituals I lead using crystals + breathwork. Slide through for a 60‑second practice with each crystal, its calming intention, and easy steps you can do anywhere. Try them today and notice how your day shifts. Visit https://wix.to/oIYq3kt to explore our crystals and book an in‑person Reiki session. Which ritual will you try first? 🌿✨

16/01/2026

Curious about your first Reiki session with me? I’ll guide you through every step so you feel relaxed and confident from the moment you arrive. In a typical in-person or distance session I’ll begin with a short conversation to understand your needs, then create a calm space using Reiki blended with gentle crystal support. You may feel warmth, tingling, or a deep sense of relaxation — many clients report reduced anxiety and better sleep after just one session. I stay with you throughout, checking in and offering grounding techniques as the session ends. Ready to experience gentle, measurable relief? Book a session or learn more at https://wix.to/wsYn4c5 ✨👐

16/01/2026

Choosing your first healing crystal doesn’t have to be overwhelming. Here’s a simple checklist from our clinic to guide you: look for clear, consistent color and minimal chips; trust weight and energy when you pick it up; ask about ethical sourcing and get close-up photos to inspect quality. We’ll show cleansing options and help match a stone to your intention—stress relief, grounding, or clarity—so you feel confident bringing it home. Visit our selection and chat with Fiona for personalised advice: https://wix.to/eNCMis7 🌿✨

14/12/2025

Discover the soothing power of Distance Reiki Healing ✨. Dive into our latest blog post to learn how this practice transcends physical boundaries, promoting stress relief, relaxation, and spiritual growth wherever you are. Experience the harmony and balance that holistic energy work can offer. Tap the link to explore the benefits that await you. 💖🔮

In our fast-paced world, finding moments of peace and healing can feel like a challenge. Yet, the gentle art of Reiki offers a path to balance and well-being that transcends physical boundaries. Remote Reiki healing, in particular, invites us to experience profound relaxation and spiritual growth wi...

09/11/2025

Feeling out of sync? Your chakras might be trying to tell you something. 💫 Discover how to identify the signs of blocked energy centers and learn gentle, effective ways to heal. Dive into our latest blog post to explore practical tips, from mindful meditations to using crystals tailored for chakra balance. Start your journey toward harmony and well-being today. 🌿✨

👉 Read more here: [link above]

Our energy centers, known as chakras, play a vital role in maintaining our physical, emotional, and spiritual well-being. When these chakras become blocked or imbalanced, it can affect various aspects of our lives, from our mood to our health. Recognizing the signs of blocked chakras is the first st...

25/06/2025

Crystal Care